Alleviate Massage Therapy & Wellness LLC

11/09/2026

Week of 11/8 - 11/14. We have a few openings this week. Some of the available times can be adjusted for 90 min sessions. Book online or text the office at (704) 245-6569. https://www.massagebook.com/therapists/alleviatemassagetherapy?src=external

11/06/2026

🌧️A rainy, stormy morning here at Alleviate! 🌧️

There’s something peaceful about the sound of rain and the feeling of slowing down. What better way to welcome the weekend than to let the rain wash away the stress and tension of the week?

Just as the rain refreshes the earth, take a little time this weekend to restore your body, calm your mind, and renew your energy. 🌿

From our peaceful little space at Alleviate to you, wishing everyone a restful, rejuvenating weekend! 🧘‍♀️

11/05/2026

🍂 **Somehow when November hits, it becomes the runway for the rest of the year to FLY by!** 😂✈️

One minute you're carving pumpkins, and the next you're planning Thanksgiving dinner, shopping for Christmas, attending holiday events, and wondering how it's already December!

Before the holiday chaos officially takes over, here's your friendly reminder: **DON'T PUT YOURSELF AT THE BOTTOM OF YOUR TO-DO LIST!** ❤️

All that running around, rushing, planning, and stressing can take a toll on your body. Stress doesn't just live in your head! It can show up as:

💆‍♀️ Tight shoulders and neck pain
😣 Muscle tension and headaches
😴 Trouble sleeping and feeling exhausted
🧠 Feeling overwhelmed, irritable, or mentally drained

A self-care with massage therapy can go a long way toward helping you relax, ease muscle tension, quiet the mental chatter, and give your body some much-needed downtime.

And while we're talking about making life easier...

🎁 **GIFT CERTIFICATES ARE AVAILABLE ONLINE!**

Give someone you love something they'll actually appreciate: time to slow down, recharge, and focus on their health and wellness.

Because sometimes the best gift isn't another thing to unwrap. It's an hour (or two!) where nobody needs anything from you. 😉

✨ Don't wait until you're completely running on empty to take care of yourself!

📲 Schedule your next massage online or text us at (704) 245-6569. https://www.massagebook.com/therapists/alleviatemassagetherapy

**Alleviate Massage Therapy & Wellness LLC**
Your reminder to slow down, breathe, and take care of YOU!

10/28/2026

Come on in and take a quick tour of our space, where personalized therapeutic care meets a commitment to your overall well-being. 🌿

At Alleviate, we specialize in customized, results-focused massage therapy designed to address muscular tension, improve mobility, support recovery, and help restore your body’s natural balance.

More than relaxation. Therapeutic care with purpose.

10/26/2026

🎉 Yayyy!! Celebrating National Massage Therapy Awareness Day! 💆‍♀️💆‍♂️

A day late, but better late than never! 😁

How wonderful to see our state government recognize the importance of massage therapy and the role it plays in supporting both physical and mental well-being!

After more than 22 years in this profession, I’m still just as passionate about the work I do and the difference therapeutic touch can make in people’s lives. ❤️

Here’s to all my fellow massage therapists who put their hearts, hands, and dedication into helping others every single day!

Happy National Massage Therapy Awareness Day! 🙌

Governor Josh Stein provided a proclamation to AMTA NC for National Massage Therapy Awareness Week.

10/22/2026

Some people go above and beyond in their profession, and Anna is certainly one of them! 💙

Not only is Sgt. Anna Reichert an outstanding officer who serves our community with dedication and compassion, but she’s also a wonderful friend. I’ve had the privilege of knowing Anna beyond the badge, and I couldn’t be more proud of her!

Her nomination for the Hometown Hero Award is so well deserved! Anna, thank you for the difference you make, both in uniform and out. Our community is blessed to have you!

Congratulations, my friend! 💙

-Allison

10/15/2026

10/05/2026

🧠 Random thought on my day off. 🤯

In my 23 years as a massage therapist, I’ve never once had a client ask me where the superior and inferior gemelli muscles are. 😂 They sound like some fancy Italian twins, but in reality, they’re two small but important muscles that work with several others to help externally rotate the hip.

Anyway… just one of the completely random things floating around in a massage therapist’s brain. -it’s scary in there!

A little behind the scenes on my “day off.”

No clients on the table today, but that doesn’t mean Alleviate stops moving. Answering messages, keeping the schedule flowing, crunching numbers, planning ahead, washing sheets, and tackling all those non-hands-on items on the to-do list that keep a massage practice running as smoothly as possible.

There’s a whole lot that happens behind the scenes between the massages, quiet rooms, and relaxing music. 🎵

Owning a massage practice: where even your day off somehow involves muscles, laundry, numbers, and coffee. ☕️😂💆‍♀️

09/23/2026

💜 A LITTLE SCHEDULE UPDATE FROM TINA! 💜

Starting September 24, Tina is making a few schedule changes!

She will no longer be available for appointments on Sundays, but we’re excited to share that she’ll be adding evening appointments Monday–Thursday! 🙌
*Jen will still be taking appointments on Sundays.

✨ Tina’s new availability:
Monday–Thursday: 5:15 PM–7:30 PM

We know schedule changes can take a little getting used to, and we truly appreciate your understanding! We’re excited that these new evening hours may make it easier for some of you to fit your massage into your busy week.

To see Tina's current availability, check the online schedule or text the office at (704) 245-6569, and we'll be happy to help!
https://www.massagebook.com/biz/alleviatemassagetherapy

Thank you for continuing to support our small business. We appreciate each and every one of you! 💜

Alleviate Massage Therapy & Wellness LLC
112 Moses Rd., Suite A
Rockwell, NC 28138

08/13/2026

🍎 THE KIDS ARE BACK TO SCHOOL… NOW IT’S YOUR TURN! 💆‍♀️✨

The backpacks are packed, the school routines are starting, and after a long summer of keeping everyone busy, it’s finally time to take a deep breath and take care of YOU. ❤️

Take an hour — or 90 minutes😉, to relax, unwind, and let someone take care of YOU now.

✨ Massage appointments available next week:

📅 Monday, 8/17
2:45 pm and 4:00 pm. These times can be shifted to accommodate either 60- or 90-minute sessions.

📅 Thursday, 8/20 & Friday, 8/21
Additional appointments are available.

Check our real-time schedule online for the most current availability and conveniently book online: https://www.massagebook.com/biz/alleviatemassagetherapy

💻 Schedule online or
📱 Text the office at (704) 245-6569

The kids have their schedules… now it’s time to put YOU on yours. 💗