What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 7pm

Body Shop Wellness TN

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Rockwood, TN
Body Shop Wellness TN

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Our mission is to help people lead healthier & more fulfilling lives!

11/01/2026

Fitness is about so much more than you think....

And it is Never too late to start!!

Body Shop Wellness TN
4327 Roane State Hwy
Rockwood, TN

10/31/2026

Never forget:

Working out is not Punishment. It is Privilege.

10/29/2026

Small but mighty group in Yoga/Stretch tonight hitting their Balancing Table Top Pose!!

Come join me tomorrow at 10am for another great Stretch/Yoga Class!!

Hope to see you there!!

10/26/2026

530pm getting in THAT WORK tonight!!!!

Strong women pushing it!! It was great!

Proud of these ladies!!!!

10/26/2026

730am ladies getting some core work in this Monday morning!!!!

These ladies are so consistent...hardly ever miss a class!!

Great job, ladies!!

10/25/2026

Happy Sunday, Everyone!!

Bad News.....the weekend is almost over.

Good News!!!....our Small Group Fitness Classes on Mondays are Fantastic and we have a lot of options for you!

Monday Class Times:
6:15am
7:30am
4:15pm
5:30pm

All classes are 15$/class. No Membership Required.

Shoot us a message or comment below if you would like to join us, or just show up!!!

Come check us out!! You wont regret it!!

10/22/2026

Hey everyone!!!

Come do a little Yoga-Stretch with me tonight at 530pm!!

Looking forward to seeing you all!!

4327 Roane State Hwy
Rockwood

10/21/2026

Yoga tomorrow evening will be led by Diane this week, and will involve a lot of Stretching.

If you have been wanting to try Yoga, but are a little nervous about it, or don't think Yoga is your Jam, come do the Thursday Classes!!

They are always accessible to every level and we really feel great when we are done!

10/17/2026

Still time to get yourself to our Sat Morning, Small Group Fitnsss Class at 9am!!!!

Hope to see you there!!!

10/13/2026

Why do I tell people to Strength Train (minimum 2 x's/week!!) rather than do Cardio if you only have a limited amount of time for any sort of Fitness??

Because Strength is the greater good. Cardio is nice, but Strength......

Address

4327 Roane State Highway
Rockwood, TN
37854

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 7pm

Telephone

+18653930596

Website

http://www.bodyshopwellnesstn.com/

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