10/30/2026
Join me at The Open Mind Center for Qigong Flow to align with the energies of Autumn: letting go, allowing, courage, and presence. Connecting to your own personal energy field, clearing, toning, cultivating energy for harmony, balance and resilience. These classes work on the physical, emotional, and mental bodies for a whole body experience, ultimately leaving you feeling relaxed, calm and clear minded.
HealingQiQigong.com
https://theopenmindcenter.com/calendar/
Does your energy or routine feel stuck in the same cycle? Habitual stress—whether from emotional patterns, physical tension, or daily life—can create stagnation and blockages in your energy, leaving you feeling drained, overwhelmed, scattered or stiff. If this sounds like you, then Qigong Flow may be a great way to break the cycle and rejuvenate your energy.
The “Qi” in Qigong Flow translates to energy, and the “Gong” means to master or work with. Qigong Flow is a practice of meditative movement where you connect directly with your personal energy and vitality through intention, breath, focused awareness, and movement. Qigong Flow invites you to cultivate presence, self-awareness, resilience and a vibrant wellbeing. It supports heart-centered physical and
emotional balance.
Qigong Flow is a wonderful class to reconnect and regenerate your energy. It’s a great practice to uplift your wellbeing and spirit.
This event is offered on Tuesday, November 10th
from 6:00-7:00pm (EST)
✨Sign Up Here!: https://theopenmindcenter.com/event/qigong-flow-6/