Round Rock Health & Wellness Center

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Round Rock Health & Wellness Center Founded in 2004 with the dream of creating a natural health clinic with multiple options for health 2251 Double Creek Drive, Suite #304
Round Rock, TX 78664

15 Massage Therapists. 7 Days a Week. More Ways to Feel Your Best!At Round Rock Health & Wellness Center, we're growing ...
11/04/2026

15 Massage Therapists. 7 Days a Week. More Ways to Feel Your Best!

At Round Rock Health & Wellness Center, we're growing to better serve YOU!

We now have 15 licensed massage therapists, each bringing their own unique skills, specialties, and approach to therapeutic massage.

Whether you're looking for deep tissue work, pain relief, injury recovery, stress reduction, or simply an opportunity to relax and recharge, we have a therapist to fit your needs.

More therapists mean more options!

• Appointments available 7 days a week
• Morning, afternoon, evening, and weekend appointments
• A wide variety of massage techniques and specialties
• Personalized care tailored to your goals
• Insurance and VA Community Care referrals accepted for eligible massage services

With 15 therapists to choose from, finding the right fit for your schedule, pressure preference, and treatment goals has never been easier.

And don't forget about your insurance benefits! As we approach the end of the year, now is a great time to check whether your plan covers therapeutic massage. We can help verify your benefits!

We've got your back and more since 2004!

Round Rock Health & Wellness Center
512-246-0220
www.rrwellness.com

Insurance coverage and appointment availability vary.

Surprising Conditions Acupuncture May HelpYou probably know acupuncture is used for back pain and headaches—but some of ...
11/03/2026

Surprising Conditions Acupuncture May Help

You probably know acupuncture is used for back pain and headaches—but some of its lesser-known uses may surprise you!

Research suggests acupuncture may help with:

• Bladder leakage when coughing, sneezing, or exercising—specifically stress urinary incontinence.

• Persistent dry mouth following radiation treatment for head and neck cancer.

• Chronic pelvic pain in men, including symptoms associated with chronic prostatitis/chronic pelvic pain syndrome.

• Seasonal allergy symptoms, such as sneezing and a runny or stuffy nose.

• Joint pain caused by certain breast cancer hormone medications called aromatase inhibitors.

These are specific uses studied in clinical research. The strength of evidence varies by condition, results differ from person to person, and symptom relief doesn’t necessarily mean a cure. Acupuncture can complement your medical care.

Curious whether acupuncture could be part of your care plan? Contact Round Rock Health & Wellness Center to discuss your symptoms and treatment goals.

11/02/2026

Can Acupuncture Support Your Fertility Journey? Let's Talk About the Science!

Did you know your brain and reproductive system are constantly communicating?

Your brain sends hormonal signals that help regulate your menstrual cycle, ovulation, and reproductive health. Researchers are exploring how acupuncture may influence this communication.

So, where does acupuncture fit in?

Acupuncture stimulates sensory nerves, influencing how your brain and nervous system respond. Scientists are investigating whether these effects may also influence reproductive hormones and circulation to the ovaries and uterus.

For women trying to conceive or undergoing IVF, acupuncture may offer complementary support by:

Promoting relaxation during a stressful time
Easing physical tension and discomfort
Supporting emotional well-being
Providing a calming experience throughout fertility treatment

But can acupuncture improve IVF success rates?

While some studies show promising results, research has not consistently demonstrated that acupuncture increases pregnancy or live-birth rates.

Because fertility care isn't just about the outcome. It's also about caring for YOU throughout the journey.

At Round Rock Health & Wellness Center, we offer acupuncture as complementary care alongside your fertility treatments.

Whether you're preparing to conceive, beginning IVF, or navigating the emotional challenges of fertility treatment, we're here to support you.

Acupuncture appointments available 7 days a week!

Call 512-246-0220 to learn more or schedule an appointment.

We've got your back and more since 2004!

11/02/2026

Chronic Low Back Pain? Your Nervous System May Be Part of the Problem!

Did you know that chronic back pain isn't always about what's happening in your back? Sometimes, it's about how your brain and nervous system are processing pain.

Think of your nervous system like a car alarm. It's designed to alert you when something is wrong. But with chronic pain, that alarm can become overly sensitive, continuing to sound even when there's no new injury.

That's where acupuncture comes in!

Acupuncture uses tiny needles to stimulate nerves and activate your body's natural pain-relieving pathways.

Research shows that acupuncture can help some people with chronic low back pain by:

Reducing pain intensity
Helping regulate pain signals
Activating the body's natural pain-relieving chemicals
Easing muscle tension and discomfort
Improving mobility and everyday function

The best part? The needles don't contain any medicine. They stimulate your body's own pain-management systems!

And while some people notice improvement after their first treatment, chronic pain often benefits from a series of treatments.

Our goal isn't just to help you hurt less. It's to help you move better, stay active, and get back to doing the things you love.

At Round Rock Health & Wellness Center, we offer acupuncture appointments 7 days a week, and we're in-network with most major insurance plans.

Don't let chronic back pain keep you from enjoying life. Contact us to learn whether acupuncture may be right for you!

We've got your back and more since 2004!

It's October 31. Do You Know Where Your Benefits Are?The clock is ticking on 2026! With just 61 days left in the year, n...
10/31/2026

It's October 31. Do You Know Where Your Benefits Are?

The clock is ticking on 2026! With just 61 days left in the year, now is the time to make sure you're getting the most out of your health insurance benefits.

Did you know your insurance may help cover acupuncture?

Depending on your plan, you may have:

- Unused visits available before the end of the year
- A deductible you've already met
- Low copays—or potentially little to no out-of-pocket cost
- Benefits that reset on January 1

You've paid for your insurance all year. Don't leave valuable benefits unused!

At Round Rock Health & Wellness Center, we can help verify your benefits, determine what services may be covered, check your remaining visits, and estimate your out-of-pocket costs.

And remember, appointment availability can become limited as the holidays approach!

Don't wait until December 31 to discover what you could have been using all along.

Call us today and let us check your benefits!

Round Rock Health & Wellness Center
512-246-0220 x1
www.rrwellness.com

*Coverage varies by insurance plan. Deductibles, visit limits, medical necessity requirements, and other restrictions may apply.

10/31/2026

How Does Acupuncture Actually Work? And What Can It Help With?

Your body has an incredible communication system connecting your brain, nerves, muscles, and immune system. These systems are constantly sending messages back and forth, helping your body respond to pain, stress, and everyday challenges.

But sometimes those signals become overactive, especially when you're dealing with chronic pain or ongoing stress.

That's where acupuncture comes in!

Acupuncture uses extremely thin needles to stimulate your nerves and tissues, which can influence how your brain and body process pain and respond to stress.

Research suggests acupuncture may help:

Reduce chronic back, neck, and joint pain
Relieve muscle tension and tightness
Reduce the frequency of migraines and tension headaches
Activate your body's natural pain-relieving chemicals
Influence nervous system activity and promote relaxation
Support better sleep and stress management

Some of these benefits are better supported by research than others, and scientists are continuing to explore exactly how acupuncture works.

Here's the fascinating part: Acupuncture needles don't contain medicine. They stimulate your body's own physiological responses!

And while some people experience relief after their first visit, chronic conditions may benefit from a series of treatments.

Curious if acupuncture could help you?

At Round Rock Health & Wellness Center, we offer acupuncture appointments 7 days a week, and we're in-network with most major insurance plans.

We've got your back and more since 2004!

Follow us for more easy-to-understand explanations of how your body works and ways to support your health naturally.

Not sure which service to book? We can help.Massage, chiropractic, and acupuncture each work a little differently—and so...
10/29/2026

Not sure which service to book? We can help.

Massage, chiropractic, and acupuncture each work a little differently—and sometimes the best approach is a combination of care.

Massage Therapy may be a great place to start if you’re dealing with muscle tension, soreness, stress, overuse, or simply need help relaxing and recovering.

Chiropractic Care may be a good fit for back or neck pain, limited mobility, posture concerns, headaches, or when you want to improve how your body moves and functions.

Acupuncture may be helpful for acute or chronic pain, headaches, stress, sleep difficulties, digestive concerns, women’s health, and overall wellness.

And you don’t necessarily have to choose just one.

One of the benefits of Round Rock Health & Wellness Center is having multiple types of care under one roof. Our practitioners can complement one another, giving you more options as your needs change.

Still not sure where to start? Call us. Tell us what’s going on, and we’ll help point you in the right direction.
Whole-person care. One convenient location.

We’ve got your back and more since 2004.
512-246-0220
rrwellness.com

🎃👻 BOO to sniffles, hello to Halloween fun! 🍬🍁Before your kiddos head out for trick-or-treating, let’s get them adjusted...
10/29/2026

🎃👻 BOO to sniffles, hello to Halloween fun! 🍬🍁

Before your kiddos head out for trick-or-treating, let’s get them adjusted and feeling their BEST! 🧡

🍂 Pediatric chiropractic care focuses on supporting healthy movement, spinal function, and your child’s overall wellness through the nervous system.

🎃 Sinus & ear health: Craniosacral therapy helps open the sinuses, move congestion and help with ear drainage.

👻 Immune health: Healthy sleep, nutrition, and movement help support growing immune systems.

Schedule your little pumpkin’s adjustment before and after the Halloween festivities! 🎃🧡

🍬 Happy kids, healthy habits, and wishing you lots of Halloween memories!

Can't Find the Massage Appointment You Want? Join Our Waitlist!We know how frustrating it can be when your favorite ther...
10/28/2026

Can't Find the Massage Appointment You Want? Join Our Waitlist!

We know how frustrating it can be when your favorite therapist is fully booked or you can't find an appointment that fits your schedule. That's why our online booking system makes it easy to customize your spot on our waitlist!

You can be as flexible or as specific as you'd like!

Want the first available appointment?
"Put me down for the first 90-minute massage available, any day, any time, with any therapist!"

Have a favorite therapist and a specific schedule?
"I'd like to see Stefanie on a Monday between 12–3 PM."

Or anything in between!

Our online booking system allows you to select your preferred therapist, appointment length, days, and times. When an appointment opens up that matches your preferences, you'll be notified!

Don't keep checking the schedule—let our waitlist do the work for you!

Visit our online booking site, customize your waitlist preferences, and let us help you get the appointment you've been waiting for.

Round Rock Health & Wellness Center
We've got your back and more since 2004!

Warm Up Your Wellness with Traditional Chinese Medicine!Did you know that everyday kitchen ingredients can have powerful...
10/28/2026

Warm Up Your Wellness with Traditional Chinese Medicine!

Did you know that everyday kitchen ingredients can have powerful roles in Traditional Chinese Medicine (TCM)?

Ginger, honey, lemon, and cinnamon are more than just delicious additions to your favorite tea. Each has unique properties traditionally used to support balance and wellness.

Ginger – Warms the body, supports digestion, and helps ease nausea.

Honey – Moistens dryness, soothes the throat, and gently nourishes digestion.

Lemon – Refreshes the body, supports hydration, and helps balance warming ingredients.

Cinnamon – Encourages warmth, supports circulation, and helps dispel internal Cold.

Together, these ingredients create a comforting, TCM-inspired tea that's perfect for cooler fall days.

In TCM, food is more than nourishment. It's another way to support your body's natural balance.

At Round Rock Health & Wellness Center, we believe wellness starts with the little things you do every day.



*Ginger, Lemon & Honey Tea*
4–5 slices of fresh ginger
2 cups water
Juice of ½ lemon
1–2 teaspoons honey
sprinkle of cinnamon
Simmer ginger in water for 10–15 minutes. Remove from heat, add lemon, cinnamon, and honey, and enjoy warm.

Address

2251 Double Creek Drive, Ste 304
Round Rock, TX
78664

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+15122460220

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