Thrive in Motion

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Roxbury, MA
Thrive in Motion

Wellness program designed to foster holistic well-being through dance and community building.

10/20/2026

¡Comenzamos nuestra serie de Baile y Bienestar en la Escuela Rafael Hernández! 💃🏽

Nos alegra mucho dar inicio a esta propuesta que combina movimiento, música y actividades de aprendizaje y reflexión sobre el bienestar. Las familias de escuelas públicas tienen la oportunidad de hacer ejercicio, conectar con otras personas de la comunidad y descubrir nuevas maneras de cuidar su bienestar, ¡todo a través de una programación gratuita y accesible!

Agradecemos a la Escuela Rafael Hernández por colaborar con Thrive in Motion para hacer posible este espacio para las familias. También agradecemos al Mass Cultural Council, cuyo apoyo a través de su Creative Individuals Grant permite llevar esta programación a la comunidad.

¡Seguimos creando oportunidades para movernos, conectar y aprender juntos!

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We’ve kicked off our Dance and Wellness Series at Rafael Hernández School! 💃🏽

We’re excited to launch this program, which combines movement, music, and learning activities with opportunities to reflect on our well-being. Public school families can enjoy free, accessible programming where they can exercise, connect with others in their community, and explore new ways to care for their well-being.

We’re grateful to Rafael Hernández School for collaborating with Thrive in Motion to make this opportunity possible for families. We also thank the Mass Cultural Council, whose support through its Creative Individuals Grant helps make this programming possible.

Together, we’re creating more opportunities to move, connect, and learn!

10/19/2026

☀️💃 Sunshine, movement, and meaningful conversations!

Today, we enjoyed the beautiful outdoors, danced in the sunshine, and made space for a meaningful conversation about change. We moved, shared, reflected, and learned from one another. ❤️

A big thank you to everyone who brought their energy and openness to today’s Women’s Wellness Workshop!

✨ Want to join us next time? Our next gathering is Saturday, November 14th! Come dance, connect, and make some time for yourself.

10/15/2026

Beyond my regular classes and workshops for adults, I also get to do something I absolutely love: bring music, dance, and fun movement to little ones! 🎶

From Saint Stephen Armenian Elementary School to Rafael Hernández Dual Language School, I enjoy creating playful movement experiences that get children dancing, moving, and having fun.

Different ages, different settings, and so many ways to move! 💛

10/13/2026

When was the last time you made space for yourself?

Thrive in Motion’s Women’s Wellness Workshops offer more than movement. They create opportunities to reconnect with yourself, learn practical ways to support your wellbeing, and build meaningful connections with others.

Each workshop combines dance, movement, and guided reflection to explore topics that matter in our everyday lives. This month, we’ll focus on change and how we respond to it, creating space to build awareness, explore new perspectives, and discover tools we can carry into daily life.

Our mission is to make movement, learning, and connection accessible to all women. Through community partnerships and grant support, we can offer these experiences free of charge.

📅 Sunday, October 18 | 1:00–2:30 PM
📍 Filippello Park, 191 Grove Street, Watertown
Meet by the gazebo at the Grove Street entrance.

No dance experience needed. Come as you are and participate at your own pace.

RSVP at thriveinmotion.org/take-a-class or reach out with questions.

10/10/2026

Let’s Dance, Move & Reconnect!

Ready to move, recharge, and enjoy some time for yourself?
Join us for our next Women’s Wellness Workshop! These free monthly gatherings are open to all women and offer a welcoming space to dance, enjoy music, connect with others, and make time for movement and reflection.

Sunday, October 18 | 1:00–2:30 PM

Filippello Park, 191 Grove Street, Watertown, MA
Meet by the gazebo at the Grove Street entrance.

Let’s make the most of the fall sunshine! This may be our last outdoor gathering of the season, so bring layers, comfortable clothes to move in, and water.

In case of rain, the workshop will be canceled. RSVP by email or through our website to receive the latest updates.

No dace experience needed. Just bring yourself and a willingness to move!

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¡Bailemos, movámonos y conectemos!

¿Te gustaría bailar, recargar energías y regalarte un momento para vos?
¡Te invitamos a nuestro próximo Taller de Bienestar para Mujeres! Estos encuentros mensuales son gratuitos y abiertos a todas las mujeres. Compartiremos música, baile, movimiento, conexión y un espacio para hacer una pausa y reflexionar juntas.

Domingo 18 de octubre | 1:00–2:30 PM

Filippello Park, 191 Grove Street, Watertown, MA
Nos encontramos junto al gazebo, en la entrada por Grove Street.

¡Aprovechemos juntas los últimos días del otoño al aire libre! Este podría ser nuestro último encuentro de la temporada, así que traigan ropa cómoda para moverse y una botella de agua.

En caso de lluvia, el taller se cancelará. Confirmen su asistencia por email o a través de nuestra página web para recibir las últimas novedades.

¡No necesitas experiencia en baile! Solo trae tus ganas de moverte y disfrutar.

10/07/2026

🍂 Recibimos el otoño con más baile y movimiento.
Estas son nuestras clases semanales/taller mensual.
Más información en el sitio web de Thrive in Motion. Enlace en la Bio.

🍂 Welcoming fall with more dance and movement!
Here are our weekly classes/monthly workshop.
More info on the Thrive in Motion website. Link in Bio.

10/04/2026

Ayer en el International Potluck de la escuela Rafael Hernández 💃🏽🎶

Qué lindo volver a compartir música, baile y alegría. Fue un momento para movernos juntos, divertirnos y simplemente disfrutar de estar en comunidad.

Me siento muy agradecida por poder ser parte de esta comunidad a través del baile y de los programas de bienestar bilingües para las familias. 💚

Yesterday at the Rafael Hernández School International Potluck 💃🏽🎶

What a joy to share music, dance, and fun again with the Hernández community. It was a moment to move together, have fun, and simply enjoy being in community.

I’m grateful to be part of this community through dance and bilingual wellness programming for families. 💚

09/30/2026

So happy to be invited back for the second year to be part of the Rafael Hernández School International Potluck! 💃🏽

We’ll be bringing the moves, the music, and the joy once again. Grateful for this partnership and for the opportunity to celebrate community through movement.

Looking forward to Saturday! 💚

¡Qué alegría ser parte, por segundo año, del International Potluck de la Escuela Rafael Hernández! 💃🏽

Una vez más llevaremos movimiento, música y mucha alegría. Agradecida por esta colaboración y por la oportunidad de celebrar la comunidad a través del movimiento.

¡Nos vemos el sábado! 💚

09/28/2026

YOU’RE INVITED!

Tomorrow is the last class of our Dance & Wellness series at the Watertown Free Public Library!

📅 Tuesday, September 29
🕛 12:00–1:15 PM
📍 Watertown Public Library (123 Main Street, Watertown)
💚 Free & open to the community
No registration required.

Come move, dance, have some fun, and take a little time for yourself.

Come join us!
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Mañana es la última clase de nuestra serie de Danza y Bienestar en la Biblioteca Pública de Watertown.

📅 Martes 29 de septiembre
🕛 12:00–1:15 PM
📍 Biblioteca Pública de Watertown (123 Main Street, Watertown)
💚 Gratis y abierta a toda la comunidad
No es necesario registrarse.

Ven a moverte, bailar, divertirte y regalarte un momento para ti.

¡Te esperamos!

09/25/2026

As promised, here’s the full Chacarera choreography.

“Chacarera del Cardenal” by Campedrinos.

I’ve been wanting to create a choreography inspired by Argentine folk dances for a while, and I’m so happy I finally had the chance to bring this dance into my classes.

Sharing it in honor of Hispanic Heritage Month and simply because I love bringing different rhythms and traditions into movement and dance.

I hope you enjoy dancing along, or simply watching.
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Como prometí, aquí está la coreografía completa de Chacarera.

“Chacarera del Cardenal” de Campedrinos.

Hace tiempo que tenía ganas de crear una coreografía inspirada en las danzas folklóricas argentinas, y me alegra mucho haber podido finalmente llevar esta danza a mis clases.

La comparto en honor al Mes de la Herencia Hispana y simplemente porque me encanta incorporar diferentes ritmos y tradiciones al movimiento y la danza.

Espero que disfruten bailándola o simplemente mirándola.

¡Que viva la danza!

Address

61 School St.
Roxbury, MA
02119

Website

http://www.thriveinmotion.org/, https://thriveinmotion.org/take-a-class, https://thriveinmotion.org/virtual-classes, htt

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