Dr. Zoe Mader

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Dr. Zoe Mader, DC provides functional medicine for women suffering from hormonal dysregulation, irregular or painful periods, and metabolic conditions both locally in Salina, KS and virtually across KS, NE, IL, & CO. Female Focused Nutrition Coaching
- Teaching women to find their true radiance through self discovery, body love, and pro-metabolic support
- Post-pill, Preconception, Fertility, Pregnancy, & Postpartum
- Irregular or Painful Periods, Acne, Low Libido, Infertility, PCOS, Endometriosis, Digestive Discomfort, Low Energy, Sleep Disturbances, Joint Pain, Headaches, Autoimmunity, Poor Body Image, Negative Self Talk, Fad Dieting, & Weight Cycling
- Benefits include a loving relationship with your body & food, True nourishment & satiation, Stable moods & energy, Regular & comfortable digestion, Deep rest, Vibrant skin & hair, Connection to your cycle, Regular & pain-free periods, Once-and-for-all breakup with dieting, Joyful movement, and Increased sex drive & desire

Pediatric Chiropractic
- Treating our tiniest loved ones in the comfort of your home through gentle chiropractic care
- Newborns, Infants, Toddlers, & School Aged Children
- Nursing Difficulties, Tongue & Lip Tie Evaluations, Pre & Post-Revision Bodywork, Sleep Disturbances, Colic & Fussiness, Torticollis (head only turning to one side), Movement Milestones, Constipation & Bedwetting, Behavioral Concerns
- Benefits often include deeper and longer sleep (for everyone!), improved latch while nursing, less spit up & reflux, happier & more comfortable baby, milestones strong & on time, regular digestion, deeper connection between mom & babe

Ever been told you don’t have PCOS because nothing showed up on your ultrasound?Yep.This is one of two stories I hear ov...
10/11/2026

Ever been told you don’t have PCOS because nothing showed up on your ultrasound?

Yep.

This is one of two stories I hear over and over. Years of irregular cycles. Cystic acne. Unwanted hair on the face, chest, or belly, while the hair on your head thins. Weight that won’t budge despite doing “all the right things.” Then an ultrasound, no cysts, and the conversation ends there.

The other story is the exact opposite: a history of ovarian cysts that keep getting treated as just cysts, with no one asking why they keep happening. (Not every ovarian cyst points to PMOS, since some are a normal part of ovulation. But recurring cysts plus the symptoms above deserve a deeper look.)

Here’s what the diagnostic criteria actually say.

The most widely used framework, the Rotterdam criteria, diagnoses PCOS/PMOS when you have two of these three, after ruling out other conditions that can look similar:

High androgens, either in symptoms like acne and unwanted hair growth, or in blood work
Irregular cycles or irregular ovulation
The “string of follicles” appearance on ultrasound

Two of three.

If you have irregular cycles and high androgens, you meet the criteria whether or not anything ever showed up on an ultrasound. Your ovaries do not have to “look like PCOS” for you to have it.

And even for the women who HAVE been diagnosed, the explanation is often one sentence. “You have PCOS because you’re insulin resistant.” Period.

The criteria are the starting point. Understanding why YOUR hormones are behaving this way is the real work.

If you’re reading this thinking that’s me, I offer a free 15-minute video consultation to talk through what you’ve been experiencing and whether functional medicine is the right fit. You can book through the link in my bio, comment for a deep dive on PMOS from my blog!

Serving women in Salina, KS, with telehealth in Kansas, Nebraska, Illinois, and Colorado.

Join us today for some Halloween fun! 🎃🕸️
10/10/2026

Join us today for some Halloween fun! 🎃🕸️

10/10/2026

PMOS is the new name for PCOS.

Same condition. New name.

In May 2026, PCOS was officially renamed polyendocrine metabolic ovarian syndrome. This wasn't one group deciding on a whim. It came out of a 14-year international process, was endorsed by 56 patient and professional organizations, and was published in The Lancet.

The diagnostic criteria didn't change. The treatment guidelines didn't change. If you were diagnosed with PCOS, you have PMOS, and you do not need to be re-diagnosed.

So why rename it at all?

Because the old name told the wrong story. The "cysts" were never really cysts. They're follicles that start developing each cycle and then stall out before ovulation, because the hormonal environment (especially elevated androgens) gets in the way.

Picture an airport where planes taxi out to the runway every month, but the control tower never clears any of them for takeoff. Nothing crashes. They just sit there, lined up on the tarmac. That row of parked planes is what shows up on an ultrasound, and decades ago someone looked at it and called them cysts.

That one mislabel trained patients AND providers to think of this as an o***y problem, and to stop looking when the ultrasound came back clean. Meanwhile, the hormonal, metabolic, skin, and mental health sides of the condition were frequently overlooked.

The new name describes what's actually happening: multiple hormone systems influencing each other (polyendocrine), real metabolic risks worth screening for early (metabolic), and yes, the ovaries are still part of the picture (ovarian).

I wrote a full breakdown of what each word means, and what this change does and does NOT mean for you. Comment or DM me and I'll send the link!

10/06/2026

There is a reason you are experiencing symptoms.
If someone tells you that your labs are normal or that its just because you are aging or postpartum, they are being lazy.
Real answers and real transformation starts with understanding the data.

Link to book a free consult is in my bio.

What body system do you want to see next!?

Healthcare is changing.Patients across the board are no longer standing for "it's all in your head" or "your labs look n...
10/05/2026

Healthcare is changing.
Patients across the board are no longer standing for "it's all in your head" or "your labs look normal" or "just eat less and exercise more" as answers to their health questions.
And even in functional medicine (where I promise you wont ever hear me say those things), access is limited, expensive, and those answers you seek can seem out of reach.
I have made a decision to change that.
My patients all received an email today outlining a new model of care that I could not be more excited about.

What does it look like?
Unlimited access, day or night, send your questions through a secure audio-message, I respond daily during office hours (T-F)
Lab work interpretation recorded and sent to you to watch as many times as you would like
Up to two monthly traditional telehealth style visits to discuss any major health or life changes
A resource library stuffed with on demand lessons on topics like blood sugar management, sleep hygiene, stress resiliency, hydration, etc (and forever growing)

There is quite literally no way for you to feel unheard, misunderstood, or unsupported with this model of care - it is designed to be an ongoing conversation that moves at the exact pace to meet you where you're at in your health journey.

The other super cool feature: it's affordable.

Instead of a pay-per-visit plan, this is rolled into one monthly membership payment. And I think you'd be surprised at just how do-able that cost is in comparison to traditional care.

If this sounds like this is what you've been needing - let's talk.

Book a free 15 minute consultation through the scheduling feature on my website - link in my bio.

09/28/2026

Your labs can be “normal” and you can still feel anything but normal.

When I review lab work, I’m not just checking whether a result falls inside the reference range. I’m looking at patterns across hormones, blood sugar and insulin, thyroid function, nutrient status, inflammation, and more — and asking whether those patterns help explain what you’re experiencing.

Because painful or irregular cycles, stubborn cystic acne, hair loss, fatigue, and other hormone symptoms deserve more than, “Everything looks fine.”

My goal is to connect the dots, help you understand why you’re feeling the way you do, and build a plan that actually makes sense for your body.

📍 Now seeing patients in Salina, KS + via telehealth

Ready to dig deeper than “normal”? Send me a message or book online through my website, link in my bio.

09/23/2026

I recently had a woman come to me because her fatigue had gotten to the point that it was impacting her ability to show up on a day to day basis.

She wasn’t just “a little tired.” She was struggling to cook for herself. She needed more help with normal daily tasks. She had stopped doing things she enjoyed because she simply didn’t have the energy. She didn’t feel like herself anymore.
She had already seen her primary care provider and had some basic bloodwork done. Nothing particularly actionable had been offered, so she sent those results to me.

And we’re not talking about comprehensive functional testing here.

It was a CBC and a CMP.

But even in those two basic panels, there was SO MUCH information that was helpful to what she was experieicing: significantly low hemoglobin and red blood cell markers consistent with anemia, abnormal electrolyte values, and dysregulated blood sugar.

Before I had ordered a single additional lab, we already had several objective findings that could be relevant to why she was feeling so profoundly exhausted — and several things that deserved appropriate follow-up.

What do these numbers look like in the context of this woman's symptoms, history, and the rest of her labs? What patterns are emerging? What needs further investigation? And what shouldn't be dismissed simply because a result wasn't highlighted as the reason for the visit?

We’ll still be doing more comprehensive bloodwork because there are questions left to answer. But we already know much more about where to start.

Fatigue, bloating, PMS, mood changes — women experience these things every day. That doesn't mean you should have to reorganize your life around them.

📍 In-person at Revive Integrative Health in Salina, KS
💻 Telehealth throughout KS, NE, IL & CO

Book on my website, link in bio.

09/22/2026

When I started my corporate wellness position over 3 years ago, I was doe-eyed and excited to get my hands dirty helping as many people as I possibly could. My schedule was jam packed and I didn't mind seeing patients until late into the evening and on the weekends.

But since becoming a mother to this now wild toddler, my priorities, like many who become parents, have changed. But not just for the obvious reasons like wanting to be able to put my baby to bed at a decent time and getting to go to the Easter egg hunt on a Saturday morning. Or in this case, the state fair on a Wednesday morning.

Beyond that, my drive to help others shifted from volume and screaming about functional medicine from the rooftops, trying to reach as many people as possible, to a quieter drive. Less patients, less hours, more connection, and the ability to go deeper - that is what I value in this season of life.

I don't want to just support my patients on the surface level, I want to be able to sit with them as they journey from the depths of their pain and struggle towards the best health of their life.

On the flip side of this, is my own health journey. Practicing what I preach to patients has been increasingly difficult when I add up breastfeeding, co-sleeping (not sleeping), and 50 hour work weeks when you include notes, documentation, and lab interpretation. I don't want to be the doctor who sits in front of you sharing health advise that she doesn't follow. And yet, that is exactly what my shiny corporate wellness job was creating.

It was time to make room for me to walk the walk and take care of myself in the same way I encourage my patients to do so.

I created the opportunity for myself to yes, have more time with my family and more control over my schedule and patient care, but also so l can live the lifestyle I teach my patients and feel so strongly about.

If you are ready to walk alongside me, the link to my online booking can be found on the website, grab a spot for yourself and let's get started.

09/10/2026

What Working Together Looks Like, Start to Finish

You book. Online, through my website, whenever works for you — middle of the night with a sleeping toddler on your chest counts. I see patients via telehealth across Kansas, Nebraska, Illinois, and Colorado, and in person one day a week at Revive Integrative Health in Salina, KS.

Initial visit. This is where I actually learn who you are — not just your primary concerns, but your full history - no stone unturned. Previous labs, previous diagnoses, what you've already tried, what's changed, what hasn't, including a review of every system in the body. This visit is comprehensive on purpose, because I'm not trying to match a symptom to a diagnosis. I'm trying to understand the whole pattern before I decide what's worth investigating further. Most patients leave this visit saying they have never had such an in depth conversation about their health.

Testing. Not every patient needs the same panel, and I'm not running tests for the sake of running tests. What gets ordered depends on what your history actually points toward — sometimes that's robust bloodwork, sometimes it includes additional specialty testing if it's going to meaningfully change what we do next. I have a lot of testing options at my fingertips and we are sorting through which ones are best for your specific case.

Report of Findings. This is the results visit, and it's where the pieces actually come together. I walk you through what we found, how it connects to what you've been experiencing, and — critically — I explain why, not just what. You should leave this visit understanding your own results, not just holding a piece of paper with numbers on it.

Treatment recommendations. Individualized based on your history and lab results, not a generic protocol pulled off a shelf. Two people with the same diagnosis can walk out of my office with very different plans, because the plan is built around your labs, your history, and your actual life — not just a label. This is going to be a combination of lifestyle and dietary modifications as well as targeted supplements.

Follow-up and reassessment. This is the part a lot of care skips. We check in on how you're responding, troubleshoot what's not working, and retest consistently — because I'd rather know objectively whether something is working than assume it is.

That's the whole thing.

Now booking for appointments beginning NEXT WEEK.
If you've been thinking this is the right match for you but wanted to wait until we were a bit closer to my schedule availability, now is the time ⏰

09/06/2026

A long weekend should feel like a bonus — not like the first chance you’ve had all week to finally collapse.

If you spend your weekdays pushing through exhaustion, relying on caffeine to function, and counting down until you have a day with nowhere to be… I want you to know that fatigue is worth investigating.

There are so many pieces that can contribute to low energy: thyroid function, blood sugar and insulin patterns, iron and nutrient status, sleep, stress, hormones, digestion, and more.

This is why I love comprehensive bloodwork paired with a really thorough health history. I’m not interested in finding one number to blame. I want to understand the pattern and what may be contributing to your exhaustion.

You deserve weekends that have enough energy left in them for the things you actually enjoy — not just enough time to recover before Monday comes around again.

📍 In-person at Revive Integrative Health in Salina, KS
💻 Telehealth throughout KS, NE, IL & CO

Now booking new patients. 🇺🇸

Address

Russell, KS
67665

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 9am - 12pm

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