Valorah

08/24/2026

☀️So Long, Summer☀️
As we bid farewell to summer I can’t help but crave one last escape to the beach 🌊🏝️ Join me for a rejuvenating sound bath to wrap up the month—it’s the perfect way to unwind and enjoy that beach vacation feeling you’ve been longing for!
We’ll begin with Ocean Breath to gently calm your mind and nervous system, followed by a guided ocean walk meditation. Alongside crystal bowls, I’ll incorporate my ocean drum to immerse you even deeper in a soothing, wave-like serenity.

Held at Sage Studio Salon, 2621 W Main St Suite 6, this sound bath is offered on a sliding scale of $10–$40, making it an accessible retreat for everyone. It takes place on:
🌊Friday, August 28th at 8:30–9:30 PM
Simply message me to reserve your spot. I look forward to seeing you there!

05/18/2026

Friday May 29th 8:30pm
At Sage Studio Salon

This month’s sound bath will be a special one as we will be using candles to anchor our focus and help the mind and body relax 🕯️ Bring a yoga mat and join us to unwind. Cost is on a sliding scale of $10-$40, message to reserve your spot 🧘🏻‍♀️ See you then!

May you be focused.
May you be relaxed.

03/06/2026

With the days getting warmer and nature waking back up, I stop and think “Wow. Life really is beautiful.” Join me this month at my sound bath and experience the beauty of life ♥️✨

📆Friday March 20th at 8:30-9:30pm
🏣Located at Sage Studio Salon
💰Cost is on a sliding scale of $10-$40, no proof of income necessary. Space is limited; please message to snag your spot.

02/13/2026

It’s the month for love! Step into self-love this month with a sound bath focusing on cultivating compassion and acceptance of self ♥️

📆Friday February 27th at 8:30-9:30pm
🏣Located at Sage Studio Salon
💰Cost is on a sliding scale of $10-$40, no proof of income necessary. Space is limited; please message to snag your spot.

01/17/2026

**All spots are taken, message to be on a waitlist**

By popular demand I’m putting together a pop-up sound bath for January 🙂 I didn’t plan it and I didn’t take special pictures, so you get a handstand picture instead 🙃

There are just 2 spots left for this sound bath, taking place on Friday January 30th at 8:30-9:30pm, located at Sage Studio Salon.

Message me to snag a spot 🥰

12/03/2025

**DECEMBER SOUND BATH**
Friday 19th at 8:30pm-9:30pm

A month to be merry 🎄 This month’s theme is “Gifting Kindness to Yourself and Others.” Loving-kindness overcomes hatred. Compassion overcomes cruelty. Joy overcomes envy. What a wonderful gift to ourselves and all those around us ♥️

This sound bath is located at the beautiful Sage Studio Salon in Russellville and is limited to 6 spots; please message me to reserve yours. Cost is on a sliding scale of $10-$40 per person, no explanation or proof of income needed.

11/01/2025

We're sad that October is almost over, but that means it's time for November's Preschool Yoga! Join us Monday, November 3rd, at 10:30 am for a festive story and fun yoga. No registration required, just come have fun!

09/30/2025

Once upon a time, there was a little old lady who was not afraid of anything. But one autumn night, while walking in the woods, the little old lady heard CLOMP CLOMP, SHAKE SHAKE, CLAP CLAP. And the little old lady who was not afraid of anything had the scare of her life! More preschool kids yoga coming your way on Monday October 6th at 10:30-11:00am at Pope County Library, Russellville AR.

09/29/2025

Congratulations Sieanne Coonts!

Get a sound bath massage with the river valley’s BEST massage therapist ☺️ Schedule yours today!

THANK YOU SAGE FAMILY!!
Best Massage Therapist 3 years in a row for the river valley ✨️
I absolutely LOVE bringing an amazing, melt-worthy massage to the table, along with my personal faves, reiki, craniosacral, sound baths and deep tissue. 🖤

09/01/2025

🍂 Welcome to September! 🍂
As we bid farewell to summer and embrace the cozy vibes of fall 🍁 I can’t help but crave one last escape to the beach 🌊🏝️ Join me for a rejuvenating sound bath this month—it’s the perfect way to unwind and enjoy that beach vacation feeling you’ve been longing for!
Step into the tranquil space at Sage Studio Salon, where you’ll be welcomed by a delightful blend of beach-inspired essential oils: patchouli, sweet orange, sandalwood, lavender, and lime. We’ll begin with Ocean Breath to gently calm your mind and nervous system, followed by a guided ocean walk meditation. Alongside crystal bowls, I’ll incorporate my ocean drum to immerse you even deeper in a soothing, wave-like serenity.

Held at Sage Studio Salon, 2621 W Main St Suite 6, these sound baths are offered on a sliding scale of $10–$40, making it an accessible retreat for everyone. Feel free to attend one (or both!) of these sessions:
🌊Friday, September 12 at 8:30–9:30 PM
🌊Friday, September 19 at 8:30–9:30 PM
Simply message me to reserve your spot. I look forward to seeing you there!