Danni Jones Physical Therapy & Wellness

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Danni Jones Physical Therapy & Wellness We strive to provide the best in therapeutic and rehabilitation services to the residents of North L

We are dedicated to assessing the whole person, not just an isolated injury or symptom, through one on one personal care using the most innovative rehabilitation and pilates equipment available. At DJPT, we work hard to aid in everyday and athletic performance while instructing on the proper prevention of further injuries. Above all, we strive to provide the highest quality of care and satisfy our patients beyond their expectations.

08/14/2026

New challenge! Elbows to the ground from standing.

Give it a try! Let us know how you did in the comments! ā¬‡ļø

08/07/2026

Foam roller plank challenge with the team! šŸ’ŖšŸ¼

Think you can do it? Give it a try and tag us!

08/05/2026

Pelvic Floor Physical Therapy is personalized to help you move, feel, and live better. You don’t have to live with pain, leaking, or pelvic discomfort.

Ready to get back to doing what you love? Schedule an evaluation today.

The Cadillac can be used by individuals of all ages and fitness levels looking to improve strength, flexibility, balance...
07/28/2026

The Cadillac can be used by individuals of all ages and fitness levels looking to improve strength, flexibility, balance, coordination, and body awareness.

Have you ever used the Cadillac? Let us know in the comments!

The Pilates Chair may be compact, but it delivers a powerful workout! šŸ’ŖHave you ever seen or used a Pilates Chair? Let u...
07/23/2026

The Pilates Chair may be compact, but it delivers a powerful workout! šŸ’Ŗ

Have you ever seen or used a Pilates Chair? Let us know in the comments!

07/16/2026

Have you noticed a bulge or ā€œconing/domingā€ in the middle of your abdomen when sitting up or exercising? It could be diastasis recti—a separation of the abdominal muscles that commonly occurs during or after pregnancy, but can also affect anyone with increased abdominal pressure.

Diastasis recti isn’t just about appearance. It can contribute to core weakness, back pain, poor posture, and difficulty with everyday movements.

The good news? Physical therapy can help. Through personalized exercises, breathing techniques, and core retraining, we can help restore strength, improve function, and get you back to doing the things you love with confidence.

āž”ļøThink you may have diastasis recti? Schedule an evaluation with our physical therapists to learn how we can help you build a stronger, more functional core.

šŸ“ž Call us today (318)251-2995 or send us a message to book your appointment!

Join us for Blood, Sweat & Beers this Thursday, July 16th!šŸ—“ļø Meet on the boardwalk @ DJPT downtown locationšŸ“at 5:15 pm. ...
07/16/2026

Join us for Blood, Sweat & Beers this Thursday, July 16th!šŸ—“ļø Meet on the boardwalk @ DJPT downtown locationšŸ“at 5:15 pm. Fun Run begins at 5:30 pm and will finish at Utility Brewing for buy-1-get-1-free beers at the finish line!! šŸ»šŸšŸƒā€ā™€ļøšŸƒ Bring your family &
friends!! Hope to see you there!!

Today, the reformer remains one of the most effective tools for both fitness and rehabilitation. It can be adapted to me...
07/15/2026

Today, the reformer remains one of the most effective tools for both fitness and rehabilitation. It can be adapted to meet each individual’s needs and enhance quality of movement.

Comment if you have worked with us on the reformers, and love it!

Over the years, Pilates has evolved through research and modern exercise science into what is now known as contemporary ...
07/15/2026

Over the years, Pilates has evolved through research and modern exercise science into what is now known as contemporary Pilates—a safe, evidence-informed approach that continues to help people move better, feel stronger, and improve their overall quality of life.

No matter your age or fitness level, Pilates can be adapted to help you reach your goals.

Stay tuned as we continue breaking down everything Pilates has to offer!

✨ Pilates is more than exercise—it’s a powerful way to improve strength, mobility, balance, posture, and body awareness....
07/15/2026

✨ Pilates is more than exercise—it’s a powerful way to improve strength, mobility, balance, posture, and body awareness.

Over the next few weeks, we’ll be sharing:
• What Pilates is
• The equipment used
• The benefits of Pilates
• How Pilates is used in physical therapy
• Pilates during pregnancy & postpartum

Whether you’re recovering from an injury, managing pain, or simply looking to move better, we’re excited to help you learn.

Follow along so you don’t miss a post!

Address

108 N Monroe Street
Ruston, LA
71270

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 5pm
Thursday 7am - 6pm
Friday 7am - 5pm

Telephone

+13182512995

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