Modern Minds Health

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Modern Minds Health Modern Minds Health is Sacramento's premier mental health provider, specializing in advanced therapies like TMS & Spravato.

We deliver cutting-edge care in a calming, high-end setting, helping you reclaim your mental wellness with compassion & expertise.

10/16/2026

As Hispanic Heritage Month comes to a close, we want to leave you with resources to support mental health worth knowing and sharing:🧠
NAMI – Compartiendo Esperanza: A free program helping Hispanic/Latino families have open conversations about mental health and reduce stigma.
🔗 https://www.nami.org/programs/nami-compartiendo-esperanza-mental-wellness-in-hispanic-latin-american-community/
💬 Therapy for Latinx: A resource to help connect individuals with culturally responsive mental health professionals.
🔗 https://www.therapyforlatinx.com/
🤝 988 Su***de & Crisis Lifeline: Free, confidential crisis support available 24/7. Call 988 and press 2 for Spanish, or text AYUDA to 988.

Save this post or share it with someone who might benefit. ❤️

10/15/2026

“Échale ganas.” “Ponte las pilas.”
For many Hispanic Americans, these are familiar responses to conversations about mental health. But sometimes, encouragement alone isn’t enough. ❤️
Stigma isn’t the only barrier. Access to insurance, affordability, and language barriers all play a role.
But one thing we can change is how we talk about mental health within our families and communities.
📊 Source: National Alliance on Mental Illness (NAMI)

10/09/2026

It’s easy to say that we’re a great mental health clinic…but what do the PATIENTS think 💭🤔

Let’s read their reviews! Today we blind react to Google reviews left by some previous patients. This should be fun!

10/08/2026

Sacramento DID YOU KNOW:
Our city is home to some of the most advanced depression treatments available…🧠

Modern Minds Health provides two of the most innovative (& covered by insurance) treatments for depression that can work…even when other options haven’t. 💊

Give us a call today, we’d love to tell you more 📲✨

10/06/2026

Even though this advanced depression treatment was FDA-cleared in 2008, and is now covered by many insurance plans, there are still plenty of misconceptions about what the TMS actually is — and what it isn’t.

Dr. Khan has been treating patients with TMS for years. Today, he’s putting some of the most common claims about TMS to the test: TRUE or FALSE?

How many did you get right? 👀

10/02/2026

¿Mi seguro cubre TMS? 🧠
TMS (Estimulación Magnética Transcraneal) es un tratamiento no invasivo y sin medicamentos para la depresión.
Muchos planes de seguro cubren TMS cuando se cumplen ciertos requisitos médicos. En Modern Minds Health trabajamos con muchos de los principales seguros comerciales, además de Medicare.
📲 ¿No sabes si tu plan lo cubre? Nosotros podemos verificar tus beneficios y ayudarte a entender tus opciones.

10/01/2026

What happens when a mental health provider understands the diagnosis — but not the culture of the person sitting in front of them?

🇵🇷 For Hispanic Heritage Month, we’re highlighting Dr. Lillian Comas-Díaz, a Puerto Rican psychologist dedicated to understanding how culture can shape how we experience distress, communicate symptoms, and even understand healing.

As Dr. Comas-Díaz described it, culture is “like the air we breathe.”

This Hispanic Heritage Month, we’re celebrating the pioneers who helped change not only how we treat mental health — but how we understand the person behind the diagnosis.

09/29/2026

I’m holding a real human brain… 🧠

Just kidding — but this model helps show exactly where TMS is targeting the brain.

For depression, TMS typically targets the left dorsolateral prefrontal cortex (DLPFC), a region involved in mood regulation and connected to deeper brain networks associated with depression.

Because TMS delivers magnetic stimulation to a targeted area of the brain — rather than circulating throughout the body like a medication — it doesn’t cause the same types of systemic side effects associated with many medications.

Leave us a follow for more brain health explained 🧠

09/25/2026

POV: It’s your first day of TMS 🧠⚡

One of our TMS techs walks you through exactly what to expect—from getting set up to starting your first treatment.

Our step-by-step look at Day 1. 🙌

09/22/2026

From immigrating from Peru to San Francisco at age 10 to helping pioneer digital mental health care. 🌎🧠
For Hispanic Heritage Month, we’re highlighting Dr. Ricardo F. Muñoz — a Peruvian-American psychologist whose work has helped advance depression prevention and expand access to evidence-based mental health resources across languages and borders.
His vision was simple but powerful: use the tools we have to make mental health care accessible to more people.

Address

4440 Duckhorn Drive #420
Sacramento, CA
95834

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+19168004363

Website

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