Center Street Yoga Collective

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Saint Albans, VT
Center Street Yoga Collective

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A new yoga studio for Saint Albans, Vermont. We’re so excited for this journey with you!
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11/02/2026

Week of November 2nd! A new class on Wednesday evenings and a new teacher - Yin Yoga with Alia! And this Friday at 6pm a drop-in self-practice class. Come have some tea, listen to music and find your own movement needs with others. A teacher will be there to offer postures, tips, adjustments and practices to try out. It's free!

11/02/2026

Monday - November 9th @ 6:30pm

Reading together in silence is great for psychosocial well-being and community building. Come read from a book in the studio for 30 or so minutes, followed by discussion. What did you read? What stood out? Share a snippet, what you thought, and we will thread some connections and curiosities - and get to know each other! This is low pressure, high enjoyment social experience. Kick back and enjoy a cup of tea while ideas and concepts swirl and connect.

There are books available in the studio or bring something you are reading.

11/02/2026

We have a new evening class beginning this Wednesday @ 5pm! Yin Yoga with Alia. Alia is a new teacher to the collective. She was trained in Integral Yoga and is excited to share this new class. It is a combination of vinyasa and yin restorative. You will experience a flow of movement followed by slowed down restorative postures. All are welcome!

https://clients.mindbodyonline.com/classic/ws?studioid=5750796&stype=-7&sView=day&sLoc=0&sTrn=100000015&date=2026-11-04

10/31/2026

🎃 Happy Halloween 🎃
Join us this morning for B***y Camp @ 9am
Gentle Flow @ 10:15am

10/29/2026

That's a wrap! We completed our 4 week Deep Core & Pelvic Floor Energetic Series with our 5th bonus class last night (10/28) with Cara Beyor of Choice Physical Therapy. She joined us for an inspiring Q&A, offering knowledge and tips regarding all things pelvic floor, emphasizing the role of proper breathing.

Some thoughts participants have shared about their experience:

"It was just what I needed to reconnect myself to my body through breath, awareness, and dance."

"This series nudged me to reconnect with myself, and brought up a lot of emotions that I was ignoring."

"I realized that I was not breathing as deeply as I possibly could."

"I looked forward to this class each week. It was just what my body needed."

Stay tuned for Nicole's next offering of Deep Core & Pelvic Floor Energetic Series!

10/25/2026

Wednesday 9am - Gentle Flow with Nicole

We meditate to find stillness, settling into the body. The movement is slow and purposeful with a number of deep breaths in each posture. We'll do seated groundwork and a few stable and strong postures with full body awareness.

Yoga is work of becoming very present in body, space and time. Yoga frees energy that is often stuck or pooling in the body. The movement lowers cortisol and increases serotonin and dopamine, allowing the body to generate feel good energy to disperse and flow. The body feels safe, nurtured and calm.

We are complex beings with magnificently intricate systems working together. We naturally move towards harmony and feel the disruptions to the process. Yoga allows integration of exactly what is, moving it towards wellness. We are wonderous creatures, indeed.

10/24/2026

We hope you are transitioning with steady ease into the colder seasons. The studio is here to help keep the body/mind connection warm and limber.
Sunday - Evening Practice @ 6:30pm with Pam

10/22/2026

Open house was tiny and mighty, much like the studio. We had a sweet little drum circle. We’ll do it again in the coming months. Potluck drum circle goodness! We will help get us through the cold!

We came up with some events while we had us there.

Nov 9th @ 6:30 - We’ve been talking about book discussion for a while. We read together for 20 minutes- followed by some short discussion on what we just read and any connecting concepts. Books are available in the studio and we’d all love to hear about them.

November 13th @ 7pm - Ecstatic dance is also a group shake! This will be engaging, balancing and relieving!

Nov 20th @ 7pm - Music and Artistic Movement! Singer/Songwriter, Faul Durand, singing folk rock originals. Then movement in artistic expression by our very own Nicole, Skunk and Pam.
https://fauldurand.bandcamp.com/

Dec 4th @ 6:30Pm - Poetry Night! Write & Recite! We are the chill beatniks on the block, revolutionary in liberating expressive encounters.

10/20/2026

Tuesday Yoga with Ephraim (Skunk) 6:30pm. It’s a class to build steady balance and heat. I’m going every week and finding the spaces of silence, healing and engagement I love. Come practice with us, it’ll keep us limber, warm and at ease through the cold seasons.

10/16/2026

Potluck open house is this Sunday, Oct 18th, 3-5pm. Feel free to bring something to share, although not necessary. Also, feel free to bring family and friends. It will be a relaxed gathering to spread the goodness and say a warm hello.

Address

7 Center Street
Saint Albans, VT
05478

Telephone

+18023092175

Website

http://www.centerstreetyoga.com/, https://clients.mindbodyonline.com/classic/home?studioid=5750796

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