What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

In Harmony

A safe space to reconnect, relax, and feel more like yourself: Reflexology, Reiki, Emotion/Body Code.

We support indviduals in reconnecting with their body and emotions, helping them feel more balanced calm and confident in everyday life. Through gentle touch and intuitive energy work, we create a space where stress begins to ease and the body can unwind. Reiki offers light-gentle hand placements, that support deep relaxation and emotional release. Reflexology uses pressure points on the feet, hands, face and ears, that correspond to different areas of the body, encouraging balance and flow in both body and mind. These practices work together to bring you back to a sense of wholeness, physically, emotionally and energetically.

10/12/2026

Relaxation is more than just resting.

Reflexology encourages the body to slow down, release tension, and experience a deeper sense of calm.

Through gentle pressure on specific reflex points, reflexology supports relaxation and may help ease everyday stress.

A little time to unwind can make a meaningful difference in how we feel.

10/10/2026

While both reflexology and foot massage can promote relaxation and help relieve tension, they have different approaches.

Foot Massage focuses primarily on the muscles and soft tissues of the feet, using techniques such as kneading, rubbing, and applying pressure to ease tension and promote comfort.

Reflexology is a holistic practice that involves applying gentle, targeted pressure to specific reflex points on the feet, traditionally associated with different organs and areas of the body.

Unlike a traditional foot massage, reflexology takes a whole-body approach, focusing on encouraging deep relaxation, reducing stress, and supporting overall well-being.

Both offer wonderful opportunities to relax, reconnect with your body, and give yourself the care you deserve.

10/02/2026

Have you ever wondered what energy pathways mean in reflexology?

In reflexology, the body is viewed as an interconnected system. The theory is that energy moves through the body along certain pathways, almost like channels connecting different areas. Specific reflex points on the feet, hands, face, and ears are believed to correspond with different areas of the body.

By applying gentle pressure to these reflex points, reflexology works with these pathways with the intention of encouraging a sense of flow and balance throughout the body.

It’s a beautiful reminder that everything within us is connected.

Reflexology is a complementary practice designed to support relaxation and overall well-being.

09/29/2026

Every person experiences reflexology a little differently. As gentle pressure is applied to reflex points, you may notice sensations such as warmth, tingling, tenderness, pulsing, or a feeling of deep relaxation.

Some areas may feel more sensitive than others, while other points may feel completely neutral. You may even notice yourself becoming sleepy as your body begins to relax.

Each session is an opportunity to tune in, and notice what your body is experiencing. Sometimes the most noticeable sensation is a deeper sense of calm.

09/22/2026

Not every answer needs to be found right away. Sometimes clarity arrives when we relax, and give ourselves permission to simply be.

Clarity doesn’t always come from thinking more. Sometimes it comes from becoming still enough to notice what’s already there.

There are moments when the best thing we can do is stop searching, and allow ourselves to be present with whatever is here.

09/17/2026

During a Reiki session, you rest fully clothed while gentle hand placements guide your energy back into alignment.

Reiki doesn’t rely on effort; it works through quiet presence, helping your body release tension and return to a steadier, more centered state.

Many people describe it as a deep reset, a moment where everything inside settles and you return to a more grounded version of yourself.

09/15/2026

Stress doesn’t just live in the mind, it settles into the body, the breath, the way we move through the day.

Reiki can help unwind those layers, helping you feel lighter, calmer, and more in peace. A simple session can change how your whole system holds tension.

09/10/2026

Your weekend reminder to give yourself the kind attention you deserve❤️

08/31/2026

Sometimes protecting your well-being means becoming more intentional about what you allow into your life, the energy you surround yourself with, the thoughts you hold onto, and the things you choose to give your attention to.

Not everything deserves access to you.
Not every situation needs your response.
And not every relationship is meant to remain the same as we grow.

Creating a more balanced life begins with listening inward, honoring what you need, and making choices that support the person you are becoming.

08/27/2026

Nature shows us that strength can be gentle and still move your whole life.
With each clear breath and each quiet moment, you allow space for healing, clarity, and deeper connection.

If you’ve been craving calm, grounding, or a moment to yourself, step into the stillness that’s been waiting for you.

Address

3401 Wooddale Avenue S
Saint Louis Park, MN
55416

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

https://inharmony.earth/

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