Mothering Roots Therapy & Wellness, LLC

10/08/2026

08/13/2026

As many of our friends and our clients are watching closely Lindsay Clancy’s trail, we want to share this resource for Postpartum Psychosis, created by Bloom Women’s Wellness.

Please continue to educate yourself and those in your lives!

With you - Mothering Roots Team

08/10/2026

Mothering Under the New Moon
A Ritual + Reiki Journey for Mothers

🌑

8/11 | 7–9 PM
The Grief Room
$44

Tomorrow evening, we gather in the quiet energy on the night before the New Moon to pause, soften, and turn inward.

This is a space for mothers to step out of the doing and into simply being. To tend to what’s asking for attention, release what no longer needs to be carried, and reconnect with themselves beneath all the roles we hold.

New Moon ritual
Guided Reiki meditation
Reflection + contemplative time
Gentle space for connection with other mothers

No experience with ritual or Reiki is needed.

If cost is a barrier to joining, please email me. We want this space to remain accessible. 🤍

There is room for you here.

07/23/2026

Pictures & words we are holding closely this month.
Shared by clients and held with tender care. ✨

07/02/2026

Meet Ashley Cooper, MA, LPCC (she/her)!

We are so excited to welcome Ashley to the Mothering Roots Therapy & Wellness team.

Ashley brings a grounded, compassionate presence and believes that meaningful change begins when we feel truly seen, heard, and understood. Her approach is rooted in curiosity, connection, and honoring each person’s unique story, creating a space where healing can unfold at your own pace.

Ashley’s warmth, thoughtfulness, and genuine care make her such an aligned addition to our community, and we cannot wait for clients to experience the space she creates.

Please join us below ⬇️ in the comments by giving Ashley a warm & kind welcome!

— Learn more about Ashley and schedule a consultation at https://motheringroots.com

DBT HealingInCommunity TherapyForWomen TherapyForFamilies MinnesotaTherapist StPaulTherapist GriefSupport AnxietySupport

05/09/2026

Maternal Mental Health Is a Daily Conversation.

Motherhood, parenthood, caregiving can hold love, joy, overwhelm, grief, rage, tenderness, exhaustion, and transformation & often all at once.

At Mothering Roots, we believe mothers and caregivers deserve spaces where they can be honest about how they’re really doing. Trauma-informed support, community care, nervous system support, and compassionate conversations matter.

Swipe through for reflective questions and conversation starters to help support maternal mental health with more care, curiosity, and understanding.

Because maternal mental health awareness is not just for one month.
It is everyday care. 🌈✨🕯️