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Mai Holistic Healing LLC

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Saint Paul, MN
Mai Holistic Healing LLC

🌿 Healer
👁️ Psychic Medium
⚡ Spiritual Activator
🦉 Spiritual Guide for the Awakened
🐾 Animal Communicator and Healer

Welcome!
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Sharing my healing journey, Spirit Guide experiences, and the wisdom that has guided my path and hope to inspire yours.

10/27/2026

When Survival Becomes All You Know

What looks like resistance might be fear. What looks like stubbornness might be a need for control. And what you convince yourself you don’t want might be something you’re afraid to hope for.

When you’ve been hurt repeatedly, you learn to protect yourself. You stop expecting too much because you’re afraid of disappointment. You stop asking for too much because you don’t want to feel like a burden. You stop dreaming too big because, somewhere along the way, you learned that getting your hopes up can make disappointment hurt even more.

Sometimes, you do these things for so long that you no longer recognize them as protection. They become who you are and how you move through life.

You might not realize that the very things you do to protect yourself from pain are also keeping you from experiencing the love, joy, opportunities, and possibilities life has to offer.

You cannot heal what you haven’t yet learned to recognize. But awareness creates the opportunity to question old patterns, challenge the beliefs pain has taught you, and begin imagining a life beyond survival.

If you love someone who has experienced a lot of hurt, remember that healing isn’t about forcing them to change. It’s about creating space for them to feel safe enough to explore what’s possible beyond what they’ve always known.

And if this is you, give yourself grace. You developed ways to protect yourself for a reason. You don’t have to shame yourself for the person you became while trying to survive. But you also don’t have to remain confined to the beliefs and patterns that helped you get through yesterday.

Dream beyond what your past has taught you to expect. You were meant for more than just surviving. ❤️

10/22/2026

The love and protection I need, I have learned to give myself.

For me, that means protecting my peace. I may not always speak my mind, not because I’m afraid or don’t know how, but because I’ve learned that not every conversation leads to understanding.

People show you who they are in how they handle disagreements, how they listen, how they empathize, and how they respond to things they cannot understand or have never experienced. Pay attention to whether they can accept a different perspective without dismissing it, trying to come up with their own interpretation, or whether they can take accountability when they’re wrong or have hurt someone.

You don’t always need to explain yourself to people who have already shown you the limits of their understanding. You can respect someone’s perspective without needing them to validate yours. And you can choose peace without needing to prove your point.

Loving yourself means knowing when to speak up and when to let go. Not every misunderstanding needs to be corrected, and not every person needs access to the parts of you they refuse to understand or accept.

10/21/2026

You can leave a relationship, but you can’t always leave the consequences of choosing the wrong person to build a family with. Think beyond the moment.

10/19/2026

Sometimes, I’m still amazed by how easily some people can lie, twist the truth, and put on a convincing facade of being the victim as if the consequences of their own actions are somehow someone else’s fault.

How can they be so confident that others will believe their version of the story without ever questioning what’s beneath the surface? Do they truly believe that manipulating the narrative somehow changes the truth?

What they fail to understand is that not everything hidden from people is hidden from the universe. God, karma, the universe, or whatever higher power you believe in sees what others may not. It knows the intentions behind the actions, the truth behind the lies, and what really happened behind closed doors.

You don’t always have to expose someone, defend yourself, or convince everyone of what really happened. Sometimes, the truth takes time to reveal itself, and the people who need to see it eventually will. Because at the end of the day, you can manipulate a story, deceive others, and even escape accountability for a while but you cannot change the truth simply by convincing others to believe a lie.

The most powerful kind of peace comes from knowing you don’t have to fight every battle when time, truth, and consequences have a way of speaking for themselves.

09/29/2026

“Was I remote viewing, or was that just my imagination?”

That was the question my student asked me.

It’s a question many people ask when they start exploring their intuitive abilities. We often separate imagination from intuition, as if one is real and the other is something we create.

Imagination is the doorway through which we open ourselves to perceive.

Without imagination, gifts like remote viewing, clairvoyance, and other intuitive abilities would not have a way to communicate with us. Imagination allows us to visualize, feel, sense, and interpret what comes through.

When you open yourself to receiving and allow an image, feeling, symbol, or knowing to come forward, the practice is not about forcing yourself to see something. It is about learning to observe what comes up and developing discernment around the experience.

The way I learned was through trial and error. I had to be willing to explore, make mistakes, and learn from each experience. You don’t know what you’re capable of until you allow yourself to try. Over time, clients and students would confirm the visions and insights I received. Friends would also validate the intuitive information I picked up on, including things they had never shared with me or asked me to look into.

Those experiences taught me that the most important part of developing intuitive abilities is not just receiving information, but learning how to discern it. Not every thought, image, or feeling is a message. Sometimes it is our own mind, memories, or experiences influencing what we perceive.

This is why practice, reflection, and accountability matter. Don’t dismiss what you receive simply because it comes through your imagination. But also don’t accept every thought or image as truth without questioning, exploring, and allowing confirmation to come.

Your imagination is not the obstacle. It is the bridge.

09/22/2026

A friend once told me a story about a time when she was supposed to rest, take care of her family, and take care of the things that needed her attention. Eventually, her guides stepped in and made sure she got her priorities in order. At the time, I didn’t really understand what she meant. I couldn’t understand why her spirit guides would “punish” her or anyone.

Lately, I have been completely consumed by pickleball. I am obsessed. Pickleball makes me feel like a kid again. I love meeting up with my new pickleball friends, laughing, drilling together, competing, waking up the next day sore and limping and somehow still can’t wait to do it all again.

But it had also become a way for me to avoid things. My responsibilities at home. Work. My spiritual practice. Life itself.

Then one morning, I woke up with intense pain in my toe. My foot was swollen, red, and my toes looked like little sausage links. I don’t remember injuring myself, but now I had to stop playing for the next 10 days, or until my toe and foot healed💔😭

A few days later, I received some news that required my full attention and time for the next few weeks. It was not something I could put off until the last minute or squeeze in whenever I had free time. It felt like Spirit was making sure I stopped long enough to take care of what needed to be taken care of.

And suddenly, I understood what my friend meant.

Sometimes we are guided through feelings, intuition, synchronicities, and those subtle nudges that ask us to pay attention. But when we continuously ignore what we already know, life has a way of creating circumstances that get our attention.

When we ask Spirit to guide us, we can forget that guidance does not always come in the form we expect. It may look like an inconvenience, a closed door, or something that forces us to pause.

The lesson isn’t that Spirit steps in to punish us. Spirit loves us enough to interrupt us when we refuse to listen. That’s the real gift of being guided. Not that life always gives us what we want or makes things easier, but that sometimes it gives us exactly what we need in the moment to help ourselves✨

09/03/2026

❌❌CLOSED ❌❌
(Winners are posted in the comments below)

✨ Free Monthly Reading Giveaway ✨

It’s been a while since I’ve offered a free monthly reading, so I’m excited to bring it back this month!

I’ll be choosing 3 winners to receive a free 60-minute remote reading session.

You can ask me anything about your past, present, future, relationships, life direction, or anything else you’ve been seeking clarity around.

And if you’re not sure what to ask, that’s okay. You don’t need to come in with a specific question. I’ll tune into your energy and see what may be important for you to know at this moment, whether that’s something coming up in the future, insight into your present path, or clarity around a past situation.

Sometimes, the answers we need aren’t the questions we knew to ask.

⚠️‼️To be entered into the drawing ‼️ ⚠️

👍🏼Like this post
🔄 Share this post
✅Follow my page
💬 Tag a friend in the comments!

The 3 winners will be announced Monday, September 7th! 🎉

08/27/2026

Today may bring some disruption, tension, or disagreements. Something might not go the way you expected, and it could bring an existing conflict to the surface.

If something is clearly no longer working, don’t force yourself to hold onto it. And if conflict comes up, be careful not to get pulled into it more than necessary. You don’t have to prove your point, fix everything, or win every argument.

Instead, pay attention to what the situation is showing you. What needs to change? What are you ready to let go of? What is no longer worth your energy?

The goal is to move forward, not stay stuck in the chaos. You may not have everything figured out right away, but creating some distance and choosing a calmer direction can be enough for now.

08/26/2026

Can I let myself be seen without first checking whether I have permission to be what I am?

I had a moment recently that showed me something I’m still working through.

Someone asked me about my business and what I do. And instead of answering, I hesitated. I stumbled over my words. I became hyper-aware of how they might perceive me. I wondered what they believed in, whether they would understand it, whether they would judge me.

I realized…I was still operating from a need for external validation. From the belief that I need other people to agree with or approve of what I do before I can confidently stand behind it.

Eventually, I said it: “I’m a psychic medium, a healer, a shaman.” And once I said it, I realized I didn’t need to explain or justify myself. I could just let it be what it is. I think there’s also a layer of self-consciousness around being seen. Not necessarily shame about what I do, but the vulnerability of saying, “This is what I do. This is what I believe in. This is what I offer.” Because once you say it out loud, someone else gets the opportunity to have an opinion about you.

That’s the part I’m learning to release. I don’t need everyone to understand me, agree with me, or believe in what I do. I just need to be willing to stand in what I know to be true for me.

Confidence isn’t believing they’ll like what you do. It’s being okay if they don’t.

And so, yes… I can let myself be seen. YOU can let yourself be seen 💚

08/20/2026

Sometimes the only demons we need to fight are the ones within.

The part of us that wants justice.
The part that wants to be loved without having to earn it.
The part that longs for real connection.
The part that is tired of carrying everything alone.
The part that has spent a lifetime being strong because there was never another option.
The part that wants to be seen beyond what we can provide for others.
The part that is angry about what happened to us.
The part that is grieving what we never got.
The part that is afraid to trust again.
The part that wants to let go, but doesn’t know how.
The part that keeps giving while wondering who will show up for us.
The part that wants to rest without feeling guilty.
The part that wants to be held instead of always being the one holding everyone else together.

Sometimes we don’t recognize what we’re actually fighting. The mental and emotional struggles we carry and the battles we rarely talk about.

The hurt gets projected onto the people around us.
The fear becomes anger.
The loneliness becomes distance.
The need for control becomes criticism.
The desire for connection becomes attachment.
The exhaustion becomes resentment.
The wounds we haven’t faced become reactions we can’t explain.

We think we’re fighting the person in front of us, the situation, the injustice, the betrayal. But sometimes, we’re reacting to something much older. Until we recognize what’s really being triggered within us, we risk fighting battles in the present that were formed from wounds in the past.

🫂🤍 Healing begins when we stop blaming others for everything we’re carrying and start looking inward at what is actually asking to be healed.

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