Mindful Food & Motion

08/31/2026

Next book selection - meeting Wed, Sept 30, 7-8:30pm central. Free but you have to register! More info on website. 💛

08/06/2026

You are invited to join us for the next virtual book club selection on Wednesday, August 26, 7-8:30pm central. Read this one before Laura Burns + Julie Duffy Dillon releases her next book on PMOS (PCOS). “Defy diet culture, declare body liberation, and reclaim your peace.”
Check out remaining 2026 book selections on the website.

08/06/2026

Open virtual office hour today!! Pop in and say hi! Find the full schedule on the website.
Thursday, August 6, 2026, 1-2pm central

USE this link:

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05/28/2026

Online intro gathering is starting NOW, but you can join a hike or donate in the future! Thank you, Annie!! Radical Health Alliance

A Rad Fat Hiking Fundraiser!

03/12/2026

Heads up to other practitioners out there!✨This will be an awe-filled read. We gather (virtually) to discuss on March 25 for this month's book club. Free. 7-8:30pm central. Register through website or send me a DM.

02/16/2026

Feb 25 BOOK CLUB rescheduled to MARCH 4. 7pm central. Plenty of time to dig into some parts. Free but sign up required, limited virtual seats. ☀️

02/05/2026

I’m lucky to office with some amazing therapists like LaReesa. 💛 . Despite the troubles around here, there’s still laughter, hugs, smiles, and snacks in the group room.
I picked two words this year: PURPOSE, and newly added REFRESH (thanks, bestie). Do you pick a yearly word to focus and reflect on? Share below if you’d like! ✨

01/14/2025

Please consider helping this graduate student with research on Binge Eating Disorder care access:
Study to Increase Access to Care for Binge Eating Disorder!

Survey link: https://utk.co1.qualtrics.com/jfe/form/SV_9NvfqgFpuDpQmNM

We are recruiting for a study centering the experiences of those with binge eating (BE)/binge eating disorder (BED) and barriers to adequate care. These individuals disproportionately face barriers to care that include stereotypes and stigma about symptoms, the diagnosis, a relationship/conflation with weight, and what treatment may look like. By understanding how and what people with BE/BED think about their experiences, and, how it might impact receiving eating disorder treatment, we can increase access to appropriate care, and, make recovery possible. We are recruiting for a study to provide an opportunity for marginalized voices with BE/BED to be heard-- specifically, individuals who have ever experienced BE/BED symptoms and avoided, delayed, or not received care.

The survey is anonymous and will take about 5 minutes to complete, asking participants to document their experiences. Upon completion participants can enter into a drawing to receive 1 of 15 $5 gift cards (hoping to recruit about 30 participants). Please click the link below or pass it on to someone who may be interested! For any questions, please contact Kiki Kline at [email protected].

Survey Link: https://utk.co1.qualtrics.com/jfe/form/SV_9NvfqgFpuDpQmNM

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12/17/2024

Do you live or work in Ramsey County? Please consider completing this survey regarding weight stigma and forward to others if you think their input would be valuable; especially if you or they have indeed experienced anti-fat bias. The survey includes a list of excellent local resources for emotional support and healthcare. Thank you and have a wonderful day!!

Ramsey County and the Statewide Health Improvement Partnership (SHIP) team invite you to participate in a countywide survey about weight stigma in healthcare, workplaces and our broader community. Your input will help shape the Size Inclusive Ramsey County (SIRC) initiative, a program dedicated to r...

12/17/2024

Today's open office hour starts at noon central. Pop on and say hi or ask a question. Wishing everyone Happy Holidays!!
LINK FOR TODAY:

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