Motion

Expert physical therapy, helping the Twin Cities stay in motion.

10/14/2026

We’re loving our newly renovated Motion Minnetonka space! ✨

Just a few weeks ago, we had the pleasure of celebrating Motion’s 10-year anniversary here, surrounded by our incredible team, patients, and community.

Haven’t seen the new space yet? Here’s a little glimpse inside!

10/03/2026

10 years of Motion! 🎉

Thank you to everyone who joined us today to celebrate this incredible milestone! We are so grateful for the patients, families, friends, and community who have supported Motion Physical Therapy over the last decade.

A huge thank you to our amazing Motion team for the heart, dedication, and energy you bring every day—and to Rise & Rooted Collective for helping us create such a special celebration today.

Ten years of helping people move, heal, grow, and Stay in Motion. We couldn’t have reached this milestone without all of you.

Cheers to the last 10 years—and to the next 10! 🥂💙

09/29/2026

It’s not too late to RSVP! 🎉

Join us this Saturday, October 3 from 1:30–5 PM at Motion Minnetonka as we celebrate 10 years in Motion!

Enjoy free athlete screens, bike fitting, neuro testing, diaphragmatic breathing, delicious food, dirty sodas + specialty coffee, yard games, a kids area and more. Plus, enter to win our Motion Bundle!

Bring the family, stop by and celebrate with us. We’d love to see you there! 🤍

📍 Motion Minnetonka | 10650 Red Circle Dr, Ste 10
🎟️ Free + open to the community — RSVP today!

09/16/2026

Running Recovery Tips from Josh! 🏃

09/16/2026

You put in the miles. Now give your body what it needs to recover. 🏃‍♀️

With Twin Cities Marathon weekend coming up, remember that recovery is part of the training, too.

Keep movement light. Give your cardio and your body a break. Replenish with plenty of fluids and electrolytes, and fuel with the nutrients your body needs to repair, restore and recharge.

Run strong. Recover well. And listen to your body along the way.

Good luck to everyone hitting the course this October! 👏

09/14/2026

10 years of MOTION. Countless memories. 🖤

As we get ready to celebrate MOTION’s 10-year anniversary this October, we want to hear from YOU!

Share a MOTION memory, a milestone you reached with us, a favorite moment, or simply what MOTION has meant to you over the years.

Your stories are part of our story, and we’d love to include them as we celebrate an incredible decade of movement, connection, growth, and community.

Share your MOTION memory + RSVP through the links in our bio!

Here’s to 10 years of MOTION—and many more memories to come. 🤍

09/03/2026

🏃‍♀️ Twin Cities Marathon is right around the corner!

Whether you’re training for race day, working toward a new PR, or simply adding more miles to your routine, how you train matters.

The Motion team is here with running and training advice to help you move well, build strength, recover smarter, and stay healthy through every mile.

Strong training isn’t just about running more. It’s about preparing your body for the demands ahead.

Stay tuned for tips from the Motion team as we head into race season! 👟

08/21/2026

Ten years in Motion — and we’re just getting started!

You’re invited to Motion MN’s 10th Anniversary Celebration and the grand opening of our new Minnetonka home. Come for a relaxed afternoon: clinic tours, local treats, small moments of movement, and a whole lot of gratitude for the community that built our first ten years.

When: Saturday, October 3, 2026 • 1:30-5:00 PM
Where: Motion MN Minnetonka • 10650 Red Circle Drive, Suite 10
RSVP: Free on Eventbrite — link in bio (or scan the code on the invite)

All are welcome — bring a friend. Proudly supporting Motion Gives Back.

07/13/2026

Raise your hand if you’ve ever been in pain and had NO idea what to actually do. 🙋‍♀️🙋‍♂️

You’re not alone. That’s why our PT, Austin, is breaking down the exact steps they recommend when patients ask for help.

And if pain is a regular visitor in your life, it’s time to get to the bottom of it. Link in bio for more info📅

05/19/2026

Your body wasn’t designed to hunch over a laptop all day 💻⚡️

Austin is showing us why posture, movement, and creating a workspace that works for your body matters when working from home. Small changes can make a BIG difference in reducing pain, tension, and fatigue 🙌

Move often. Sit smarter. Your body will thank you 👏

Address

1939 W Minnehaha Avenue
Saint Paul, MN
55114

Website

http://motionclinics.org/

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