Exhale Wellness Spa & Tea Room

10/07/2026

A little sauna time, a refreshing sip, and good company… now that’s our kind of self-care! 🧖‍♀️🥤💚

At Exhale Wellness, we love reminding you to slow down, make time for yourself, and enjoy the little moments that help you feel good. Come solo or bring a friend—your next “me time” moment is waiting!

Do Something Nice For Yourself Today! ✨

Book your time to Exhale at www.exhalewellness.us

10/06/2026

Hi, I’m Keri! 🥰 Owner of Exhale Wellness and your biggest Wellness Cheerleader! 🌊🐢

For 18 years as a Licensed Massage Therapist, I’ve had a passion for helping people feel better, slow down, and take care of themselves. Five years ago, that passion grew into Exhale Wellness—a place where our community can come to relax, restore, rejuvenate, and simply take a little time for themselves.

My mission has always been bigger than providing wellness services. I want to remind you that taking care of YOU isn’t something you have to earn. Sometimes the best thing you can do for yourself is simply make the time.

So from your Wellness Cheerleader… Do Something Nice For Yourself Today! 💕

10/05/2026

Sometimes the best thing you can do is give yourself permission to slow down. 🌊☀️

You spend so much time taking care of everything—and everyone—else. Today, make a little time for YOU.

Whether it’s a relaxing massage, a peaceful mineral float, sauna time, red light therapy, or a Cocoon Fitness Pod session, come to Exhale Wellness and give your mind and body the reset they deserve. 🐢🩵

✨ Relax. Restore. Rejuvenate.
Because feeling good isn’t a luxury—it’s part of taking care of yourself.

Do Something Nice For Yourself Today. ❤️

10/03/2026

You spend so much time taking care of everyone and everything else… but you deserve to be on your own list, too. 🌴✨

Give yourself permission to slow down, recharge, and simply feel good. Whether it’s a massage, sauna session, mineral float, red light therapy, or just a little time to exhale—we’re here to help you Relax • Restore • Rejuvenate. 🐢💙

Do Something Nice for Yourself Today. You deserve it. 🧡

09/28/2026

There’s something about a sunset that reminds us to slow down, let go of the day, and simply exhale. 💙

Life moves fast—but taking care of yourself doesn’t have to wait for a vacation. Take the walk. Watch the sunset. Book the trip. Schedule the massage. Sit quietly for a few minutes. And when you need a little help pressing reset, come see us at Exhale Wellness. 🌊🐢

Because self-care isn’t just something you do when you have extra time—it’s how you make more room for the life you want to enjoy.

✨ Relax • Restore • Rejuvenate
🧡 Do Something Nice For Yourself Today

09/25/2026

A little time for yourself can change the whole mood of your day. 💗

From a moment to relax to a smile and a high five, we love seeing people leave Exhale Wellness feeling refreshed. Here’s your reminder to pause, recharge, and do something nice for yourself today!

📍 3338 Tyrone Blvd N, St. Petersburg, FL 33710
📞 727-641-1731
🌐 www.exhalewellness.us

09/25/2026

Sometimes the sweetest reminders appear when you’re not even looking for them. ☕️🤍

This little heart naturally appeared in my coffee today—no latte art, no planning, just a simple little surprise that made me smile.

It reminded me that we can get so busy moving through our days that we forget to notice the small moments of joy right in front of us. Maybe this was my reminder to slow down, enjoy the moment, and appreciate the little things.

So today, take a few minutes for YOU. Enjoy the coffee. Take the walk. Sit in the sunshine. Call someone you love. ❤️

Do Something Nice For Yourself Today.

09/24/2026

When local businesses collaborate, the whole community gets stronger! ✨

Exhale Wellness & Surfside Nutrition have come together with one shared mission: helping our community feel healthier, happier, energized, and cared for. 💙🧡

From taking time to relax, restore and recharge at Exhale Wellness to nourishing and fueling your body at Surfside Nutrition, we believe wellness isn’t just one thing—it’s all the little choices we make to take better care of ourselves.

We’re proud to support one another, lift up other local businesses, and remind our community that taking care of YOU is always worth making time for.

🌴 Two businesses. One community. One bigger mission.
🐢 Relax. 💙 Nourish. ☀️ Thrive.

And most importantly…

❤️ Do Something Nice For Yourself Today! ❤️


healthysmoothies Proteinshakes

09/23/2026

Spreading a little joy, one nice thing at a time! 🐢🩵🧡

At Exhale Wellness Spa & Tea Room, we believe taking care of yourself doesn’t have to be complicated. Sometimes it’s a massage, a quiet cup of tea, a little time to recharge—or simply giving yourself permission to slow down and smile.

Our mission is to encourage our community to Do Something Nice For Yourself Today! Because when you feel good, that positive energy has a way of spreading to everyone around you. 🩵

So here’s your reminder: YOU deserve to be on your own to-do list. ✨

09/22/2026