Wellness Lady

10/01/2026

If I created a free guide of cozy fall recipes, would you be interested?

09/19/2026

Your immune system isn’t something to think about only when you start feeling run down. 💚

The small choices you make every day—how you eat, sleep, move, hydrate, and manage stress—can all play a role in supporting your immune health.

That’s exactly what we’re focusing on during our FREE 5-Day Level Up Your Immunity Challenge!

Simple habits. Practical tips. One day at a time.

✨ Ready to LEVEL UP with us?

Join the FREE 5-Day Immunity Challenge⁠

08/10/2026

Our new product we just launched is clinically proven to reverse 8 years of cellular aging in just 2 months- while helping blunt and lower inflammation.
🎉🎉🎉🎉
Comment 8 and ill send u deets!

07/24/2026

Can we talk about Aperol Spritz for a minute? 🍊

Because before this trip I had never had one. And now I am not sure how I lived without it. 😄

My first one was on the rooftop of the Celebrity Ascent sailing through the Mediterranean. The sun was going down. The sea was everywhere. Someone handed me this gorgeous sunset colored drink over ice with an orange slice and said try this.

I took one sip and that was it. I was done. 🍊

Here is my honest truth though. I do not really drink much at home. So I had to find a way to bring the ritual home without the alcohol.

Enter my Shaklee Electrolyte+ Blood Orange mocktail. 🍊

Sparkling water. Ice. A squeeze of fresh orange. A stick pack of Electrolyte+ Blood Orange mixed in. A splash of Vivix. Orange slice on the rim.

It looks like an Aperol Spritz. It feels like an Aperol Spritz. It tastes absolutely delicious. And it is actually hydrating and good for you. 😄

The ritual is the same. The pause is the same. The gorgeous sunset orange color is the same. 🧡

The Aperol Spritz introduced me to something beautiful in Europe. My Electrolyte+ mocktail is how I live it every single day at home.

The pause is non negotiable. The drink is your choice. 🩷

06/26/2026

Good morning from Villa Clementina. ☀️🇮🇹

Cappuccino. Fresh croissant. Homemade marmalade. A garden that doesn’t feel real.

And yes — my wellness routine came with me. Because balance isn’t something you leave at home when you travel. It’s what makes the cappuccinos AND the croissants guilt free. 😉🌿

How I stay consistent on the road → link in bio.

05/27/2026

WATCH: 30 Days of Transformation with My Shaklee Life+ Community

I just finished sharing something really special with my community — real before & afters, honest conversations, and proof of what happens when you commit to collagen support.

Here's what moved me most about this livestream:

My friend Dixie mentioned her hair was thinning and she had bald spots. After less than 30 days on Liquid BioCell Life+, her hair is fuller and thicker. She doesn't have to ask her husband to cover the back of her head anymore.

Barbara's knee pain — gone. Just like that. And her nails are growing so fast she's trimming them twice a week instead of fighting breakage.

And me? My trainer keeps saying we can do MORE because my strength and recovery have improved so much.

**Watch the full livestream:**
https://www.youtube.com/watch?v=1hPegiLduXA&t=162s

This isn't about quick fixes or miracle claims. This is about real women (and men) seeing real changes when they support their body's collagen production from the inside out.

If you're looking to improve your skin, joints, hair, energy, or overall wellness — this is worth your 90-day commitment.

---

Inside-Out Skincare Bundle Available (Limited Time):
(Offer ends May 31st)

Comment COLLAGEN or DM me if you want to start your own journey. We have a private community for support and accountability. 💧

Here's to your wellness,
Carla

Real results from real people. Watch as 4 women and 2 men share the...

05/18/2026

Three wellness professionals met for coffee… and somehow we solved half the world’s problems. ☕✨

Loved connecting with a Sleep Doctor and Life Coach to talk about health, stress, mindset, energy, and living well at every age. These kinds of conversations light me up. 💫

Follow along for more wellness conversations — and be sure to follow and too!

WellnessCoach

05/05/2026

I let ChatGPT write my bio. What do you think? Nailed it?

Carla is a collagen-obsessed, protein-counting, sparkle-drink-sipping force of nature who casually rewires women’s lives between coffee chats and caregiving shifts. Part wellness coach, part business mentor, part “have you had your protein today?” fairy godmother.

She’s been in the wellness game longer than most trends have existed—and she’s still out here looking like proof that consistency beats chaos. While the world is busy chasing hacks, Carla is calmly over here building empires on water, protein, sleep, and a really good serum.

Equal parts grandma wisdom and CEO energy, she can talk brain health, skin health, gut health, and income streams in the same breath—and somehow make it all feel simple.

If you hang around her long enough, three things will happen:
1. You will drink more water
2. You will eat more protein
3. You will accidentally start a side business

She didn’t come to play. She came to help women feel better, look better, think clearer, and maybe—just maybe—make a little money while doing it.

05/04/2026

3 weeks. Real life results.

No filters.
No makeup.
No fillers.

I started my 90 day journey with Liquid BioCell Life+… and I’m already noticing:

• more glow
• smoother-looking skin
• a fresher, more hydrated look

It’s not overnight.
It’s consistent, inside-out support.

And at 60… that matters to me.

I’ll keep documenting my progress so you can see what’s possible over time.

If you’re curious about collagen and what to look for (and what actually works), I’m happy to share what I’m using and why.

Comment COLLAGEN and I’ll send you the details 💕

04/26/2026

Traveling to Georgia to visit family this week and yes — the supplements came too 🧳😂

When you’re on the road your immune system, joints, skin, and energy are all taking a hit. That’s why Vitalizer, Triple Defense Boost, and Liquid BioCell Plus are my absolute non-negotiables no matter where I go.

Your wellness routine shouldn’t stop just because your location changed. These make it easy to stay consistent anywhere 💪

Tap the link in bio to learn more about what made the trip 👇

WellnessLifestyle HealthOnTheGo SupplementRoutine NonNegotiables HealthyAging ImmuneSupport WellnessCommunity