What are the opening hours?

Monday 6pm - 8:30pm Tuesday 6:30pm - 8:30pm Wednesday 6pm - 8:30pm Friday 6pm - 8:30pm Sunday 10am - 4pm

Heal With Alyssa

I’m Alyssa 🤍 Certified Sound Healer, Reiki Master & mom. My husband & I offer Sound + Reiki for Nervous System Wellness through private + group sessions in St.

Petersburg, FL. 🌿 Soften • Ground • Come home

10/19/2026

Are you ready for Wednesday? 🍂
As we move into a new season, it’s a chance to pause and notice what’s shifting within us, too. If you’ve been feeling the need to clear some space, find clarity, or simply slow down, we invite you to get comfortable with us this Wednesday.

Join us for a soundscape experience from 6:30–7:45 PM at Solely Therapeutic, shared by my husband and I.

Reservation details are below. Feel free to reach out with any questions. We look forward to connecting and sharing this space with you. ✨

https://luma.com/lj4rr6m2

10/08/2026

Finding our way back✦

After welcoming our daughter this summer, we’ve been soaking up these first few months with her, and we’re grateful to be sharing Sound with our community again.

If you’ve been feeling a little stuck, carrying more than usual, or simply craving space to slow down, we’d love to have you join us.

We’ll begin with meditation before settling into a deep, immersive sound bath with crystal and Tibetan singing bowls, gong, chimes, drum, and more.

GET COMFORTABLE: A Community Sound Bath
Wednesday, October 21 | 6:30-7:45 PM
2963 46th Ave. N, St. Pete
$35 Exchange

Sound Healing with Alyssa & Carlos ✦

Registration link to reserve your place:
https://luma.com/lj4rr6m2

10/01/2026

What if taking a moment for yourself didn’t have to be complicated?

No expectations, nothing to accomplish. Just a little space to slow down, breathe, and reconnect with what your body needs.

Join us next Thursday for an evening of Yoga + Sound, a chance to move gently, settle into stillness, and let yourself simply be.

Thursday, October 8 | 6:30 PM | Gulf Orchids

Registration link in the comments. Feel free to send me a DM with any questions or for details.

Looking forward to sharing this space with you. 🤍

09/11/2026

Thank you so much to everyone who came out yesterday for Yoga + Sound! Kelli lead a soulful-sweet yoga flow, and we ended the session with a breezy-sunset 🌅 sound bath with Alyssa 😌. We look forward already to next month! Thank you so much again to Gulf Orchids for hosting us! Make sure to check out this beautiful local business for all your plant needs ✨🪴.
And stay tuned for our next offering-The Gathering: Reiki & Reflexolgy at the end of September!

08/26/2026

YOGA + SOUND at Gulf Orchids

Join Kelli + Alyssa for 75 minutes of movement, breath, and sound in the beautiful surroundings of Gulf Orchids.

We’ll start with an approachable, all-levels yoga practice to move, breathe, and settle into the body, then ease into stillness with an immersive sound experience.

Thursday, September 10 | 6:30–7:45 PM
Gulf Orchids • Gulfport
8 spots available

No experience needed. Mats available upon request.

08/25/2026

As I’m steadily returning back from maternity leave, something beautiful came together this summer! Join Kelli and I for Yoga + Sound at Gulf Orchids on Thursday, September 10th at 6:30 PM for an evening of movement, relaxation, and sound.

✨ Only 3 spots remain! Click the registration link below to reserve yours today.

https://www.eventbrite.com/e/yoga-sound-tickets-1998501970191?aff=oddtdtcreator

05/15/2026

Pregnancy has been one of the most beautiful and confronting experiences of my life, all at once.

As a first-time mom at 39, there’s so much gratitude, but also moments of fear, anticipation, and wondering who I’ll become on the other side of this. Motherhood transforms a woman at her core-mentally, physically, emotionally, spiritually… and I can already feel it reshaping me from the inside out.

But through all of it, I feel myself coming home to myself more than ever. The parts I’ve been neglecting, not calling out my truth,and feeling misaligned in. The parts of myself that have been wanting & asking to shed away 🐍, but that I’ve been ignoring over comfort & sense of false security.

This season is teaching me to trust my body, honor my intuition, use my voice, and release the parts of myself that no longer align. Creating life somehow feels like rebuilding your own at the same time. 🦋

It can either shape you or shake you, and I’m choosing to let it transform me into the strongest version of myself.

I’m choosing growth over fear.
Rebirth over retreating into myself & circumstances.
Expansion over the stories in my head.

This chapter is becoming my catalyst.

Entering my mom era… like 🐦‍🔥🐦‍🔥🐦‍🔥

04/23/2026

A soft reminder 🕊️

We’re down to our last 2 available spots-for private group Sound Bath sessions before we take a pause for maternity leave.

We’ll be open through the end of April, before stepping into a new season with welcoming baby!

If this has been on your heart, consider this your sign.

If this feels aligned, DM me for Booking details 🌸

Photo credit: .armada

04/17/2026

Thriving.
It’s been an honor carrying you 🤍

04/08/2026

✨ Final Community Sound Bath Journey of the season, April 15 | 7–8:30 PM
📍 Solely Therapeutic Massage & Wellness

I’ve been reflecting on the quiet transformation that comes with becoming parents.

People often say you bring a baby into the world… but in many ways, they’re the ones shaping who you become.

Carlos and I will soon be stepping into that new chapter, and because of that, this will be our final community sound bath journey before we pause for maternity leave.

It feels meaningful to close this season the same way we’ve gathered so many times before, resting in sound and giving ourselves a moment to slow down.

If you’d like to join us, send me a DM for details or to reserve your space.

Mats, blankets, and eye pillows will be set up for you, simply arrive and settle in.

And to everyone who has shared these evenings of sound with us along the way… thank you from the bottom of our hearts with watching us grow, in our craft and also as we become a family of 3.
These moments of pausing in stillness and connection together have meant more to us than you know. 🤍

Address

The Grove 5411 16th St. N
Saint Petersburg, FL
33703

Opening Hours

Monday	6pm - 8:30pm
Tuesday	6:30pm - 8:30pm
Wednesday	6pm - 8:30pm
Friday	6pm - 8:30pm
Sunday	10am - 4pm

Website

https://healwithalyssa.com/

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