Dr. Holly Durning & Associates- Holistic Medicine

10/20/2026

🌿 GUT HEALTH = WHOLE BODY HEALTH! 🌿

What a wonderful evening learning about the importance of a healthy gut and how it impacts digestion, immunity, inflammation, mood, and overall wellness! 💜

A special thank you to everyone who joined us for our Gut Health Event, featuring three amazing products from Ortho Molecular Products!

✨ GlutaShield – Supports and soothes the intestinal lining while promoting gut barrier health.

✨ SBI Protect – Helps support intestinal immune function and healthy digestion.

✨ Ortho Biotic – Provides beneficial probiotics to help maintain a balanced gut microbiome.

We loved sharing valuable information, samples, fun giveaways, and ways to support digestive health naturally!

🌱 At our clinic, we believe a healthy gut is a foundation for a healthy body!

Thank you to everyone who attended! We look forward to bringing you more educational wellness events.

10/19/2026

Sammy is READY for some RAYS baseball!

Our favorite little Rays fan is cheering extra loud tonight! 🐶 Sammy has his paws crossed and his eyes on the prize as he roots for the Tampa Bay Rays to bring home the pennant! 🏆⚾️

LET’S GO RAYS!!! 💙💛🐾

10/18/2026

🌿 DID YOU KNOW YOUR GUT PLAYS A MAJOR ROLE IN YOUR IMMUNE HEALTH? 🌿

A healthy gut does so much more than support digestion! It plays an important role in immunity, inflammation, nutrient absorption, and overall wellness! 💚

✨ JOIN US TOMORROW — MONDAY, OCTOBER 19TH AT 6 PM!

We’re excited to welcome Ortho Molecular Products for a special educational talk on Gut Health & Restoration!

We’ll highlight 3 products designed to support a healthier gut:

🌱 SBI Protect – Supports intestinal and immune health

🌱 GlutaShield – Helps support and nourish the gut lining

🌱 Ortho Biotic – Promotes a healthy balance of beneficial gut bacteria

🎁 PLUS- FREE SAMPLES!
We’ll also be raffling off a special gift basket!

📅 Monday, October 19 | 6–7 PM

📍 1075 9th Ave N., St. Petersburg, FL 33705

Come learn, ask questions, and discover how better gut health can support your whole body!

Please RSVP 727-266-7624
💚 We hope to see you there!

10/15/2026

10/15/2026

🎀 Breast Health Matters! Early Detection Saves Lives!

Today is our HerScan Breast Ultrasound Screening Event at the office, and I made sure to get my screening done, too!

Did you know that mammograms and breast ultrasounds complement each other? Neither test detects every breast cancer, which is why understanding your screening options is so important.

🌸 Mammograms can detect early changes, including tiny calcifications that may be signs of breast cancer.

🌸 Breast Ultrasounds can help identify masses that may be harder to see on mammograms, especially in women with dense breast tissue.

-Together, these tools can provide a more complete picture of breast health when additional imaging is appropriate.

Ultrasound doesn’t replace mammograms, but it can be a valuable supplemental screening tool based on your individual risk factors and breast density.

We’re proud to partner with HerScan to bring this convenient screening opportunity to our community!

Take charge of your breast health. Prevention starts with awareness, and early detection can save lives! 💕

10/14/2026

🌿 LAST-MINUTE ACUPUNCTURE OPENINGS TODAY!

✨ Emma, our wonderful student intern, has two appointments available TODAY!

🕒 3:00 PM & 5:00 PM

Take a little time for YOU! Whether you’re dealing with stress, pain, or simply looking to support your overall wellness, acupuncture is a great way to restore balance and feel your best!

💜 Special Intern Rate: Just $50!

All treatments are overseen by Dr. Holly Durning.

📲 Call or text 727-266-7624 to book!

Spots are limited, so grab yours before they’re gone!

10/12/2026

True Healing Begins with Balance — Mind, Body & Spirit. 💜

At our clinic, we believe in treating the WHOLE person, not just the symptoms.

Traditional Chinese Medicine (TCM) recognizes that everything in the body is connected. Your digestion, hormones, sleep, emotions, immune system, and overall well-being all play a role in your health.

✨ Our approach focuses on:

🌿 Restoring Balance – Supporting the body’s natural ability to regulate and heal.

🌿 Treating the Root Cause – Looking beyond symptoms to understand underlying imbalances.

🌿 Connecting Mind & Body – Recognizing how stress, emotions, and physical health influence one another.

🌿 Supporting Whole-Body Wellness – Using acupuncture, herbal medicine, and holistic therapies to promote optimal health.

💚 Our goal isn’t simply to help you feel better today — it’s to help you build a healthier, more balanced tomorrow.

Because true wellness isn’t just the absence of illness. It’s about helping your entire body thrive.

Whole-person care. Root-cause focus. Balance from within.

10/09/2026

🌿 Acupuncture is about more than just treating symptoms—it’s about supporting your health from the inside out!

Whether you're managing an acute injury, living with a chronic condition, or simply looking to maintain optimal health, acupuncture can help reduce pain, calm the nervous system, relieve stress, and support your body's natural healing processes.

✨ You don't have to wait until something is wrong to prioritize your well-being. Prevention is just as important as treatment!

DrLaraSmith

10/08/2026

🌿 Did you know your GUT plays a major role in your hormone levels?

Your gut does more than digest food! It also helps regulate how your body processes and eliminates estrogen. 🦠

The estrobolome is a unique community of gut bacteria involved in estrogen metabolism. When your gut microbiome is out of balance, it may contribute to hormonal imbalances and unwanted symptoms.

✨ Join us for a FREE educational event!

Learn how supporting your gut health may help promote:
🌿 Healthy estrogen metabolism
🌿 Hormonal balance
🌿 Digestive wellness
🌿 Whole-body health

📅 Monday, October 19th
⏰ 6:00–7:00 PM
📍 1075 9th Ave N, St. Petersburg
📞 Call to RSVP

🎁 FREE product samples + a raffle for a gift basket!

Discover how a healthier gut can support a healthier YOU!

💚 We hope to see you there!

10/07/2026

🌿 Healthy Gut, Healthy You!

Your digestive system does so much more than simply digest food. A healthy gut plays an important role in your whole-body health.

✨ Proper digestion supports:
• Nutrient absorption — helping your body get the vitamins and minerals it needs
• Immune function — much of your immune system is connected to the gut
• Serotonin production — supporting mood and overall well-being
• Healthy elimination — helping your body efficiently remove waste

In Traditional Chinese Medicine, strong digestion is considered foundational to creating Qi, Blood, and energy to nourish the entire body.

🌿 Acupuncture and Chinese medicine can help support digestive function, regulate the gut, and restore balance from within.