Energize Life with Jenna

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Home of Throw Down by Dance Fitness in Salina, KS 🔥 High-energy dance fitness + overall wellness & mindset tips to fuel your body, fire up your goals, and help you live fully energized.

Tomorrow, before we make our first paint stroke, we’re priming The Movement House in prayer. ♥️📍 713 Bishop Street🕑 Sund...
11/01/2026

Tomorrow, before we make our first paint stroke, we’re priming The Movement House in prayer. ♥️

📍 713 Bishop Street
🕑 Sunday, Nov 1st, 2:00–4:00 PM | Come & Go

I’d love for you to be part of this special beginning.

Maybe prayer isn’t your thing. That’s okay. You’re just as welcome to come share an encouraging word, a positive thought, or simply a word you hope people feel when they walk through our doors.

There is nothing formal planned. No speeches, no pressure to pray publicly, and no expectations.

If you feel led, walk through the space, pray silently, touch a wall, or take a moment to speak life over the room that will soon hold so much more than movement classes.

We want The Movement House to be a place where people feel welcomed, encouraged, connected, empowered, and loved. A place that changes lives, not just within these four walls, but beyond them.

Our mission and vision will be posted throughout the space so you can get a glimpse of what we’re building and where we’re headed.

And I’ll be honest, as I take this next step into a brick-and-mortar business, I’m accepting prayers, encouragement, and all the positive words you have to offer, too. ♥️

If you can’t make it, I completely understand. Feel free to send me a message through text or Messenger with a scripture, prayer, encouraging word, or intention for this space. I’d love to add it to the foundation we’re building.

This is about more than a building. It’s about the people who will walk through it, the connections we’ll make, and the lives we’ll hopefully impact.

Let’s lay the foundation before we build the walls.

I can’t wait to see you tomorrow! 🥰

✨ BIG MOVEMENT NEWS FROM ENERGIZE LIFE WITH JENNA! ✨If you haven’t heard yet… WE’RE OPENING A STUDIO! 🥹♥️Introducing The...
10/29/2026

✨ BIG MOVEMENT NEWS FROM ENERGIZE LIFE WITH JENNA! ✨

If you haven’t heard yet… WE’RE OPENING A STUDIO! 🥹♥️

Introducing The Movement House by Energize Life with Jenna!

This has been a dream in the making, and I’m so excited to finally start sharing more of this journey with you! The Movement House is going to be a place where we move with purpose, build confidence, find community, and create a space where EVERYONE feels like they belong.

But with this exciting new chapter comes a few updates I need to share with everyone!

✨ Here’s what you need to know:

🚫 NO Throwdown classes November 1st–7th while we work on getting the studio ready!

🏡 We’re officially beginning renovations! There’s lots of painting, prepping, and putting the pieces together, so please be patient with us as we bring this space to life.

🙏🏽 PRAYER GATHERING | Sunday, November 1st, 2–4 PM

Join me at 713 Bishop Street for a simple, come-and-go prayer gathering. Before we paint the walls, I want to cover this space in prayer. My heart is for everyone who walks through these doors to feel loved, empowered, uplifted, and at peace.

📣 AND KEEP YOUR EYES OPEN! Our new page for The Movement House is coming soon!

🎉 I’ll be sharing more details as we get everything ready, so stay tuned for updates, announcements, and what’s next!

This is bigger than a studio. It’s about community. It’s about connection. It’s about creating a place where we can move, grow, and do life together.

The Movement House
Move with Purpose. Live with Power.

Welcome to this next chapter. LET’S BUILD SOMETHING BEAUTIFUL! ♥️🌿✨

Hi friends! ♥️Unfortunately, An Hour with Jesus & Throw Down 101 are canceled today.I have two sick girls and just need ...
10/18/2026

Hi friends! ♥️

Unfortunately, An Hour with Jesus & Throw Down 101 are canceled today.

I have two sick girls and just need to be home with them today. Thank you for understanding and giving us a little grace! 🫶🏽

Love you all, and I’ll see you soon!

✨ Salina, I want to hear from YOU! ✨What kinds of movement or fitness classes would you LOVE to see offered in our commu...
10/13/2026

✨ Salina, I want to hear from YOU! ✨

What kinds of movement or fitness classes would you LOVE to see offered in our community? And what do you feel like is missing? What do you wish we had more opportunities for?

Maybe it’s dance fitness, strength training, worship-based movement, line dancing, mommy & me classes, or something completely different!

I also want to know what times work best for you! ☀️🌙

Early mornings? Mid-morning? Lunchtime? Evenings? Weekends?

Whether you’re looking for a fun way to get moving, a place to connect with others, a little time for yourself, or something you can do with your kids, I want to hear your ideas!

What do YOU want to see, and what do you feel like our community needs? Drop it in the comments! ⬇️♥️

Another month, another Throw Down schedule! 🔥We’re officially in the last quarter of 2026, and I’m ready to finish this ...
10/01/2026

Another month, another Throw Down schedule! 🔥

We’re officially in the last quarter of 2026, and I’m ready to finish this year STRONG and head into 2027 even stronger!

A few things to note for October:

🚫 NO CLASS Sunday, October 11th — I’ll be in Chicago running the Chicago Marathon! 🏃🏾‍♀️🏙️

✨SPECIAL EVENT: An Hour with Jesus
Sunday, October 18th | 2:30–3:30 PM
📍 Emmanuel Foursquare Church

This event is different from Throw Down. It’s an hour dedicated to worship, prayer, movement, reflection, and simply being present with Jesus. There is no choreography, no right or wrong way to participate, and no expectations. Come as you are and worship in whatever manner you feel led.

🔥 All classes are $10 — pay as you come!

New to Throw Down? Throw Down 101 is the perfect place to start! It’s beginner-friendly and a great way to learn the basics before jumping into a full Throw Down class.

Last quarter. Last stretch. Let’s finish 2026 STRONG and go into 2027 with POWER. 🙌🏽

Questions? Send me a message!
Book your spots here:
https://energizelifewithjenna.setmore.com/

New month. New Schedule!And a PARADE! 🧡🧡🧡
08/26/2026

New month. New Schedule!

And a PARADE!

🧡🧡🧡

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Salina, KS
67401

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