Yogacentric

10/23/2026

09/25/2026

Friday Sept 25, 6-7:30 pm $40

Join Cindy for a restful evening of relaxing yoga
submerged in the healing sounds of singing bowls.

We will combine the soothing sounds and healing of the singing bowls with healing restorative supported yoga poses leaving you feeling relaxed and restored.

Vibrational sound therapy combines both sound and vibrations from therapeutic zen Himalayan and crystal singing bowls at varying frequencies to achieve a soothing effect on the mind, body and spirit. The sound and vibrations together quiet the busy mind and a sense of calm quickly overcomes the body.

Restorative yoga is a practice that involves placing the body in nurturing, supported postures for an extended period of time which allows the body to gently open and relax.

Sign up online to reserve your space.

07/01/2026

July 12 11:30-3:30

Join us for a nourishing half-day summer retreat designed to deepen your connection to your yoga practice through mindful movement, meditation, and intentional rest. This immersive in-house experience offers the perfect opportunity to slow down, reconnect, and reset in a supportive studio environment.

Over the course of 4 hours, we will explore:

Guided meditation and breathwork
A thoughtful yoga practice with detailed breakdowns of postures and alignment
Techniques to build greater awareness, stability, and confidence in your practice
Time outdoors to ground, reflect, and enjoy the energy of summer
Space for relaxation, connection, and renewal
A catered lunch will be provided to complete the experience.

Whether you are looking to refine your practice or simply take time for yourself, this retreat is open to all levels and designed to leave you feeling refreshed, centered, and inspired.

Your guide for this experience is Caitlin Concannon who brings her wealth of experience in all things yoga, meditation and mindfulness. She is excited to share the afternoon with you.

06/04/2026

We are proud to announce that we are sponsoring the yoga in the park this summer!

Some exciting news! Yoga in the Park will be back for the summer!

We were able to secure sponsorship with our friends at Yogacentric to bring you this free program!

Join us each Saturday from 8 - 9 a.m. to start your weekend off right with some yoga at Henne Field.

This program is free for the whole community, no need to register!

05/08/2026

So much fun at ladies night last night!

05/08/2026

She’s a great teacher! Of yoga too 🙂

"[Ms. Concannon] really “sees” her students and brings out the best in them. She is still in our lives all these years later - pictured here with my now 6th-grader."

05/07/2026

Tonight! See you there 🙂

Pajama day is not just for kids! One week from today is Ladies' Night!

Pick up a postcard at one of your participating downtown businesses, enjoy special offerings at each location, collect butterfly hair clips along the way, and enter to win fantastic merchandise and gift cards generously donated by Saline businesses. The more clips you collect, the greater your chance to win. Invite friends and family and join us at the studio.

05/04/2026

See you there!

Just over a week away!!! Ladies, set your plans for NEXT THURSDAY, MAY 7 - and come out for Ladies Night Out. It will be a great time with Miss Mercantile Marketplace
Dan's Downtown Tavern Carrigan Cafe The 109 Cultural Exchange The Boulevard Market