Ashley Hawk RD

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Ashley Hawk RD Ashley Hawk is a nationally-recognized registered dietitian (RDN), television personality, and host. Ashley holds a M

For the past 10 years Ashley has been working in media as a television host, producer, fashion model, and she was even Miss Arizona 2017.

Your assignment… follow your heart and trust your intuition. 🪄If any of these resonate with you drop which number slide ...
09/08/2026

Your assignment… follow your heart and trust your intuition. 🪄

If any of these resonate with you drop which number slide in the comments. 🩷💥

Kind of chic to… ➡️Travel with family Wear matching outfits Bring the kids to Ibiza Be obsessed with your step- daughter...
08/06/2026

Kind of chic to… ➡️

Travel with family

Wear matching outfits

Bring the kids to Ibiza

Be obsessed with your step- daughter

Drink 4 liters of ch*****ne 🫣

Turn 37

Make new friends 🫶🏻

Eat everything

Some texts that made me giggle or just felt poignant than just your average… I let you guess who the second one is from....
07/25/2026

Some texts that made me giggle or just felt poignant than just your average… I let you guess who the second one is from. Hint- if you grew up in Tucson you shouldn’t have to think too hard!

Lmk if any of these resonate with you!!

07/19/2026

Earlier this week I was on Good Day LA on FOX 11 Los Angeles and if you’re watching the World Cup here are some last minute hosting tips that can help you create a spread in minutes!!

Tip #1- Follow the 80/20 rule! Let the grocery store aka Albertsons Vons or Pavilions do 80% of the work and you add the personal 20% of the flair

Tip #2- create a snack board inspired by Spanish and Argentinian cuisine. Think tapas for Spain and lots of flavors for Argentina like chimichurri, empanadas and more.

Tip #3- embrace a like the Overjoyed® dessert shells filled with berries, whipped cream and dolce de luche

hostingtips

A little update on my Miss USA journey 🤍✨After a lot of thought, I’ve decided not to submit for the Miss USA Open Call t...
07/10/2026

A little update on my Miss USA journey 🤍✨

After a lot of thought, I’ve decided not to submit for the Miss USA Open Call this year ⬇️

The reason is simple: I respect and value the Miss USA organization so much that I wouldn’t want to step into that opportunity unless I knew I could give it my absolute all. A dream this big deserves preparation, intention, and my best effort. 🤍

This year was my first time competing in 8 years, and after wondering if I had missed my chance, I walked away reminded of how much I truly love pageantry. I’m so grateful for the experience, the friendships, and the reminder that this dream is still very much alive.

I’m excited to spend this next season continuing to grow, practice, and refine — and hopefully come back in 2027 ready to give it everything I have. ✨

I also want to say THANK YOU to everyone on here for the encouragement, cheers, and motivation. It’s been really fun sharing this adventure.

Most importantly, I cannot wait to cheer on all of the incredible women representing their states at Miss USA this August.

The dream isn’t over. I’m just enjoying the journey. ✨

07/07/2026

It’s a big seasons for Dandy Fresh Produce 🎉🇺🇸🎉

To celebrate Americas 250th & Dandy’s 100th anniversary the folks behind the iconic corn and celery brand want you to win big! Now thought September 11th go to DudaFresh.com to enter to win 1 of 13 Entertaining Essentials Prize Packs!

And keep an eye out for some hosting hacks and entertaining tips featuring Dandy on your televisions across the U.S. this summer!

07/07/2026

It’s a big seasons for Dandy Fresh Produce 🎉🇺🇸🎉

To celebrate Americas 250th & Dandy’s 100th anniversary the folks behind the iconic corn and celery brand want you to win big! Now thought September 11th go to DudaFresh.com to enter to win 1 of 13 Entertaining Essentials Prize Packs!

And keep an eye out for some hosting hacks and entertaining tips featuring Dandy on your televisions across the U.S. this summer!

Miss Utah USA in just over a week. 👑✨
05/29/2026

Miss Utah USA in just over a week. 👑✨

I’ve been working on something in the background… and I’m so excited to announce that I’ll be competing for Miss Utah US...
05/07/2026

I’ve been working on something in the background… and I’m so excited to announce that I’ll be competing for Miss Utah USA! 👑✨

Some of you may know that in my 20s, I competed at Miss California USA. It was such a special season of life and a dream I loved pursuing. But when I turned 27, I thought I had officially aged out of the Miss USA system, which is what led me to compete in the international pageant system instead.

A few years ago, Miss USA made a huge change by removing the age limit and opening the door for women of all ages — including moms — to compete.

What makes this even more special is getting to do it in a state I already feel so connected to through my work and community involvement. Utah has become such an important part of my life, and representing this state on the Miss Utah USA stage is truly an honor.

Proof that sometimes dreams aren’t over… they’re just waiting for the right season. 💫 I’ll see you in June 🎉

Headshot by the talented .austinryde

That’s a wrap go to Kenny’s page to actually see photos of the performers, stay here to see photos of outfits and shan...
04/30/2026

That’s a wrap go to Kenny’s page to actually see photos of the performers, stay here to see photos of outfits and shanannigans 🤠

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Salt Lake City, UT

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