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SHAUNTEA In 2009, I graduated from the University of Utah with my BFA in Modern Dance. After attaining my yoga certification I started my own business, SHAUNTEA, LLC.

SHAUNTEA offers various services promoting holistic health and wellness, some of which includes Birth & Postpartum Doula Services, Childbirth, Postpartum & Breastfeeding Education, Private and Group Somatic Movement sessions & Consultations. Through my degree I studied Bartenieff Fundamentals, Somatics, Feldenkrais Method, Kinesiology, Anatomy and Childhood Development. My college education provided me with a unique knowledge of the body alongside important breathing and relaxation techniques. I studied in depth the important stages of childhood development, education and health. After college I taught in various public and private schools as well as non- profit organizations, working with children of all ages. I have been a certified Yoga Alliance yoga instructor since 2012 with a heavy focus on Meditation, Ayurveda Traditions, Anatomy, Alignment and Yoga Nidra. I currently teach group and private sessions to aid clients in stress management, relaxation and overall physical wellbeing. where I help educate clients through many facets of health and wellness. As a Doula I draw on my years of professional training, knowledge and experience to provide each client with emotional support, physical comfort and an evidence-based education throughout their pregnancy, labor and the postpartum period. I have and will continue to assist births in various settings, some of which include: home births, birth centers and hospitals. I lovingly support any and all versions of a family unit including surrogacy, adoption and the LGBT community. My goal as a Birth Doula is to help clients explore all the possibilities of a satisfying pregnancy and birthing experience. I present accurate information to ensure that you have the knowledge to make educated decisions as they arise through pregnancy and labor. I provide reassurance and a fresh perspective to you and your family in order to allow ALL members to feel supported and at ease. I make suggestions for labor progress, and assist in relaxation through soothing touch, positioning and other techniques of comfort. As a Postpartum Doula I strive to assist clients in growing their confidence as a new parent. I value being a support for families by providing as many useful tools and resources as possible. In postpartum care I help establish healthy, nourishing routines for families. As you embrace a new family member, I give continuous emotional support for the changes new parents and family members need (including pets). I provide relief of daily tasks to ensure this transitional time is spent acquainting yourself with your new child and the adjustments that come along with it. I am currently a certified Birth and Postpartum Doula through the worldwide organization, DONA International.

Another week of magical moments to build community and to create a perfect cap to the week is Parenting Yoga (prenatal &...
10/22/2026

Another week of magical moments to build community and to create a perfect cap to the week is Parenting Yoga (prenatal & postnatal).

It’s an intentional no sign up in advance (because who wants the pressure of going to something just because you paid for it). Cost is sliding scale $10-$25, can pay with HSA/FSA and can sign up in advance on class pass (see link below in comments) if that’s your thing.

We learn, stretch, grow & get strong all in it together. Come be with us 😍

https://classpass.com/studios/shauntea-salt-lake-city

Meeting today for one of our last weekly meetups of the spring-fall season for SHAUNTEA's Sunshine Crew. After October, ...
10/21/2026

Meeting today for one of our last weekly meetups of the spring-fall season for SHAUNTEA's Sunshine Crew.

After October, we will do winter pop ups that will change location, follow this page and SHAUNTEA's Sunshine Crew for updates.

In the spring, we will resume regular meetups the same day, time and location as usual. Every Wednesday 10:30-12 At Sugarhouse park in the shade of parleys creek pavilion.

Due to weather SHAUNTEA's Sunshine Crew are going to meet at a new children’s based climbing gym. It is a Momentum gym. ...
10/14/2026

Due to weather SHAUNTEA's Sunshine Crew are going to meet at a new children’s based climbing gym. It is a Momentum gym. It is not at any of their old locations. It’s BRAND NEW & just opened

2310 E 3300 S Salt Lake City, utah.

$10 for all gear and day pass for littles if they climb, if your babes are small there is plenty of space to relax and be in. Plenty of rolling around room. Free for adults if you plan to just hang out.

See you there!

08/04/2026

Because Planned Parenthood centers people & community

A fun collab with  and SHAUNTEA's Sunshine Crew TOMORROW 10:30-12pm at our usual stomping grounds Sugar House Park. Meet...
07/22/2026

A fun collab with and SHAUNTEA's Sunshine Crew TOMORROW 10:30-12pm at our usual stomping grounds Sugar House Park. Meet at Parleys Creek Pavilion in the shady grass on blankets. Bring snacks, conversation and kids if you so desire 😉❤️.

A trend idea… letting your birth be so powerful & life changing it takes you to a deeper level of understanding about ho...
05/28/2026

A trend idea… letting your birth be so powerful & life changing it takes you to a deeper level of understanding about how you navigate the world. AND preparing in a way that isn’t outcome based (aka I want a unmedicated, low intervention birth, although that’s a okay desire to have) but rather I want to remain tethered to the experience so deeply I am willing to feel it all and do the work ahead of time that has me mentally & physically strong for anything that comes my way. That I will be so educated in myself & my options that anything that comes about I can navigate with fierce intention and power. What about that though…

A weekly class, on a Thursday evening, for those expecting, carrying or caring for kids. Yessss a weekly evening that’s ...
04/16/2026

A weekly class, on a Thursday evening, for those expecting, carrying or caring for kids. Yessss a weekly evening that’s routinely there for when you need it. A reset, a built in weekly YOU moment, a place to be curious about your own body & needs. A pause for when life feels big or unknown. A challenge to return over & over again to be guided inwards, to do the work of knowing self and the body. The rest falls away & sorts itself out without you. EXHALE, you don’t have to do it all. Parent with 3 littles at home? Yes let someone else take that bedtime. Expectant parent gearing up for labor? Yes build your tool belt of coping skills. It’s all here for the taking, every Thursday night 7:30-8:45pm with from . See you there, pay at the door, plenty of space for all.

Some sunshine. Some conversation. Some connection to other parents, caretakers & kids. No expectations, babies crawling ...
04/15/2026

Some sunshine. Some conversation. Some connection to other parents, caretakers & kids. No expectations, babies crawling on blankets, older kids running to go down the slide & finding pine cones. This is how we like to gather each week for Sunshine Crew 10:30-12 at Parleys Creek Pavilion. See you there ❤️🩷❤️

04/12/2026

Subbing a prenatal yoga class today at 12-1:15 Centered City Yoga. Come flow with me.

Address

787 East Harrison Avenue
Salt Lake City, UT
84105

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+18013619785

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