10/28/2026
Spending hours at a desk? Your neck and shoulders might be feeling it.
Hi Neighbors!
Between computer work, meetings, emails, and everything else that keeps us sitting at a desk, it's easy to go through an entire day barely moving — except for our fingers on the keyboard.
Then you stand up and notice the tight shoulders, stiff neck, or aching back you've been carrying around.
Sound familiar?
I'm Audrey, and I run Serene Beings Massage, a private therapeutic massage practice right here in our community. With 20+ years of hands-on experience, I work with people dealing with everyday muscular tension and the physical demands of work and life.
Massage can be a helpful way to address built-up tension, give overworked muscles some attention, and make time to care for your body before discomfort becomes part of your daily routine.
You spend a lot of time taking care of your work and responsibilities. Your body deserves some attention, too.
If long hours at a desk have been catching up with you, I'd love to help.
Reply directly to this post or call/text me at 510-578-8702 to schedule an appointment.
🌿 Serene Beings Massage