Free Community Yoga

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We offer FREE yoga classes in San Antonio to give everyone access to practice.

11/02/2026

🐶🌈 PUPPIES, YOGA & TWO WEEKS TO GO! 💛

We’re heading into the final TWO weeks of our 2026 Free Community Yoga season, and we’re not slowing down just yet!

In fact, we’re bringing in the PUPPIES! 🐾😍

This Sunday, we’re teaming up with McIntyre’s North Star and some wonderful community partners for PUPPY YOGA! A little movement, a little pet therapy, and a whole lot of wagging tails, all for a great cause!

But before we get to the puppy cuddles, we’ve got a beautiful week of FREE yoga waiting for you!

✨ MONDAY | 6 PM
Mindful Movement San Antonio

🌙 TUESDAY | 6 PM
Slow Flow + Sound Bath Contemporary at Blue Star

🌿 THURSDAY | 6 PM
River Walk Flow Weston Centre

🐶 SUNDAY | 9:30 AM
PUPPY YOGA McIntyre’s North Star
🐾 $15 donation OR bring a bag of dog food!

As we wind down another wonderful season, we’re reminded that sometimes the most meaningful thing we can do is simply show up. For ourselves, for each other, and this week, for our four-legged friends! ❤️

Just TWO weeks left before our seasonal break! So don’t put off that class you’ve been meaning to try, that friend you’ve been wanting to bring, or that little bit of time you’ve been meaning to make for yourself.

🌈 All levels. All bodies. Always welcome.

✨ Our regular weekly classes are FREE, and donations are always appreciated. Puppy Yoga is a special donation-based event.

📲 Register at FreeCommunityYoga.com

Let’s finish this season with full hearts, happy tails, and a whole lot of loving kindness! 🐶💛

10/26/2026

As we move into a season of giving, gratitude, and celebrating all the things that bring joy to our lives, let’s remember to extend a little of that generosity to ourselves, too.

Between making plans, making memories, and making sure everyone else is taken care of, it’s easy to forget that we deserve a little nurturing ourselves.

So, before you start thinking about carving turkeys, make sure you’re carving out some time for YOU! 🦃🍂

Meet us on your mat this week for a little movement, mindfulness, and community. It’s a beautiful way to nourish your body, mind, and spirit so you can move into the holiday season feeling grounded, grateful, and ready to give from a full cup. 💛

🧘🏼‍♀️ FREE YOGA | OCT. 26 – NOV. 1

🌼 MONDAY | 6 PM
Mindful Movement San Antonio

🌼 TUESDAY | 6 PM
Slow Flow + Sound Bath Contemporary at Blue Star

🌼 THURSDAY | 6 PM
River Walk Flow Weston Centre

✨ All levels. All bodies. Always welcome.

As our season winds down, we’d love to see you on your mat before we wrap things up!

Our classes are always FREE, and donations help us continue sharing the gift of yoga with our community. If you’re able, please consider giving when you register. If not, sharing our posts is a wonderful way to support us, too!

🌈 Save your spot at FreeCommunityYoga.com

Give yourself the gift of showing up for YOU. 🤍

10/22/2026

🐶🧘‍♀️ DOWNWARD DOG JUST GOT A WHOLE LOT CUTER! 🐾💛

What’s better than yoga with friends? Yoga with PUPPIES, of course! 😍

We’re teaming up with McIntyre’s North Star for a morning of movement, puppy cuddles, wagging tails, and a whole lot of love!

Join us for a playful yoga flow with a little pet therapy sprinkled in. Because sometimes the best way to practice loving kindness is with four paws and a wet nose! 🐾❤️

🗓 Sunday, November 8
⏰ 9:30 AM
📍 McIntyre’s North Star

🐕 $15 donation OR bring a bag of dog food!

A little yoga, a lot of puppy love, and a wonderful opportunity to give back to our four-legged friends!

A big THANK YOU to our amazing partners for helping make this possible! 💛

🐾 McIntyre’s North Star
🐾 Tito's Handmade Vodka
🐾 Vodka for Dog People
🐾 Gods Rescue

✨ Space is limited, so grab your spot early!

Register at FreeCommunityYoga.com

All levels. All bodies. All the puppy love! 🐶🌈

10/19/2026

🌈 Stretch. Breathe. Belong. 💛

A little movement, a little mindfulness, and a whole lot of community!

There’s something pretty wonderful about showing up for yourself and finding yourself surrounded by people doing the same. Every time we gather, we’re building something bigger than our individual practice. We’re building a healthier, happier, more connected San Antonio.

Come as you are. Leave feeling a little more like yourself. 🤍

🧘🏼‍♀️ FREE YOGA | OCTOBER 19–25

🌼 MONDAY | 6 PM
Mindful Movement San Antonio

🌼 TUESDAY | 6 PM
Slow Flow + Sound Bath Contemporary at Blue Star

🌼 THURSDAY | 6 PM
River Walk Flow Weston Centre

✨ All levels. All bodies. Always welcome.

Our classes are free, but keeping them that way takes a community! If you’re able, please consider making a donation when you register or anytime through our website. Every contribution helps us continue bringing accessible yoga to San Antonio. And if donating isn’t possible, sharing our posts is another beautiful way to support our mission.

💛 Save your spot at FreeCommunityYoga.com

See you on your mat! 🌈

10/16/2026

🌈💛 ONE LAST YOGA IN THE PARK FOR 2026! 💛🌈

What a beautiful, wild, wonderful ride this season has been!

Through sunshine and rain, familiar faces and new friendships, shared breaths and countless smiles, we’ve built something truly special together. And we couldn’t be more grateful. ❤️

Thank you for showing up. For yourselves, for each other, and for this beautiful community we’re so proud to be part of.

This Sunday, we’re gathering for our final Yoga in the Park class of the 2026 season! Let’s fill Civic Park with loving kindness, move our bodies, breathe together, and soak up every bit of the magic we’ve created.

Yoga in the Park may be wrapping up for the year, but Free Community Yoga isn’t going anywhere! 🌈 Our weekly classes continue, and we have so much more to look forward to together.

☀️ FINAL YOGA IN THE PARK OF 2026!
🗓 Sunday, October 18 | 10 AM
📍 Civic Park at Hemisfair
💛 FREE! All levels. All bodies. Always welcome.

✨ Register at FreeCommunityYoga.com

Our classes are free, but your donations help keep this community growing. Every contribution and every share makes a difference!

Here’s to a beautiful season, the people who made it possible, and all the wonderful things still to come. We can’t wait to celebrate with you on Sunday! 🌈❤️

10/12/2026

🌈💛 ONE LAST SUNDAY. A WHOLE LOT OF LOVE! 💛🌈

This Sunday marks our FINAL Yoga in the Park of 2026, and we want to fill Civic Park Hemisfair with a sea of loving kindness! ☀️🌳

We are SO proud of the beautiful community we’ve built together. Every shared breath, every familiar face, every new friendship has made this season something truly special.

Let’s come together one more time to move, breathe, laugh, and celebrate the magic of showing up for ourselves and each other. We’re so grateful for YOU! ❤️

🌳 SUNDAY, OCTOBER 18 | 10 AM
📍 Civic Park at Hemisfair

And there’s plenty of yoga to enjoy throughout the week!

🧘 MONDAY | 6 PM
Mindful Movement

🌙 TUESDAY | 6 PM
Slow Flow + Sound Bath Contemporary at Blue Star

🌿 THURSDAY | 6 PM
River Walk Flow Weston Centre

☀️ SUNDAY | 10 AM
Our FINAL Yoga in the Park!

All levels. All bodies. Always welcome.

✨ All classes are FREE! Donations are deeply appreciated and help us keep this beautiful community moving. Can’t donate? Sharing our posts means the world to us, too!

🌈 Register now at FreeCommunityYoga.com!

Let’s fill the park with love, San Antonio! ❤️

10/10/2026

☀️🌈 JUST TWO MORE CHANCES TO YOGA IN THE PARK! 🌳

The weather is looking BEAUTIFUL, and we’re ready to make the most of these last two Sundays together!

✨ October 11 with our resident cheerleader Nicole Nicole George Flanary
✨ October 18 — Our final class of the season!

🧘 10 AM | Civic Park at Hemisfair
💛 FREE & open to EVERY BODY!

Grab your mat, bring a friend, and help us fill the park with all the love, laughter, and community that make these Sundays so special!

Don’t wait! Sign up today at FreeCommunityYoga.com!

🌈 All classes are free, but donations help keep our programming going. Give what you can, or simply help us spread the word!

Let’s finish this season together! 💛

08/30/2026

🌿 Finding calm in the storm.

Friday night’s storm left its mark on San Antonio. Trees came down, power went out, plans changed, and for many of our neighbors, the cleanup is still happening.

So this week, we’re holding our community a little closer. 🤍

May all beings be happy.
May all beings be safe.
May all beings be free from suffering.

Yoga can’t always quiet the storm around us. But it can teach us how to find a little steadiness within it.

One breath.
One moment.
One choice to soften instead of brace.

That’s how we take our yoga off the mat and into our lives. And sometimes, finding that calm is a whole lot easier when we practice together. 🌈

If you need a place to breathe, move, reconnect, or simply be around your community this week, there’s a place for you here.

✨ MONDAY • 6 PM
Mindful Movement

🌙 TUESDAY • 6 PM
Slow Flow + Sound Bath Contemporary at Blue Star

🌿 THURSDAY • 6 PM
River Walk Flow Weston Centre

Free yoga. Every body. Every level. Always welcome.

Bring your mat, bring a friend, or come solo and let community find you.

✨ Register at FreeCommunityYoga.com

One breath at a time, friends. We’ve got each other. 🤍

08/03/2026

✨ Meet us by the river this Thursday. ✨

We’re so excited to welcome special guest instructor Christina Pina to lead this week’s River Walk Flow! 🤍

Christina is a Registered Yoga Teacher with a background in behavior analysis and is currently pursuing her master’s degree in Clinical Mental Health Counseling. Her classes are rooted in mindful movement, grounding breath, and the belief that yoga is truly for every body.

Whether it’s your first class or your hundredth, Christina creates a space where you can reconnect with yourself, move with intention, and leave feeling just a little stronger, calmer, and more at home in your own body.

Join us for an evening of movement, fresh air, and community along the beautiful River Walk.

📍 Weston Centre Garden
🗓 Thursday, August 6
🕕 6:00 PM

As always, class is free. Bring a mat, bring a friend, and come exactly as you are. 💙

08/02/2026

The beautiful thing about yoga isn’t what happens on the mat.

It’s what follows you home.

Every time your mind wanders and you gently bring it back to your breath, you’re practicing returning to the present when life feels overwhelming.

Every time your legs start to shake and you stay anyway, you’re practicing resilience.

Every time you lose your balance and begin again without judgment, you’re practicing self-compassion.

The mat is simply where we rehearse the skills we’ll need everywhere else.

This week, don’t worry about mastering the pose. Don’t think about making it through the entire class.

Just find your next inhale.

Then your next exhale.

Because life is lived exactly the same way: not by conquering the whole mountain at once, but by staying present for one more breath, one more choice, one more moment. The only way to eat an elephant, is one bite at a time.

✨ Join us this week:
🌿 Monday | 6 PM — Mindful Movement
🎶 Tuesday | 6 PM — Slow Flow + Sound Bath Contemporary at Blue Star
🌊 Thursday | 6 PM — River Walk Flow Weston Centre featuring our special guest instructor, Christina Christina . We’re so excited to welcome her to our community!

Save your spot by signing up online today at freecommunityyoga.com 🤍

Address

630 E Nueva St.
San Antonio, TX
78205

Website

https://www.freecommunityyoga.com/

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