C4 Restorative Wellness

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C4 Restorative Wellness

A Better Health is on the Horizon!

10/29/2026

🎃 The scariest thing about Halloween might be the ingredient list!

I love a good Halloween treat, but I'm not a big fan of unnecessary artificial dyes and additives.

So this year, I'm sharing two easy homemade alternatives:

🍿 Honey Peanut Butter Popcorn Balls
🍫 Homemade Reese's-Style Peanut Butter Cups

Simple ingredients, minimal prep, and plenty of Halloween fun!

👇 Click the link below to read more and get both recipes! - https://mailchi.mp/b44ca0c56a67/spooky

10/20/2026

🍊 Supplement Spotlight: Congaplex®

If you've been in my office during cold and flu season, you've probably heard me talk about Congaplex!

It's one of my personal favorites from Standard Process for supporting healthy immune function, especially as we head into the cooler months.

🌿 Whole-food-based nutritional support
💪 Supports healthy immune system function
🍂 A seasonal favorite here at C4!

Curious about why I love this supplement? - https://mailchi.mp/8c596717a1f2/supplementspotlightcongaplex

10/14/2026

🍊 Your Immune System Is Hungry, Too!

Everyone seems to be coming down with something lately, but did you know your immune system depends on proper nutrition to function at its best?

🔗 Click the link below to read more about the connection between nutrition and immune health!

https://mailchi.mp/99262e3a0ac6/healthnewsletter1

08/18/2026

YOU'RE INVITED - GIRL'S NIGHT IN - TOMORROW 6-8pm -
Did we mention the grand prize? Read more here! https://mailchi.mp/db73bd145699/youre-invited-girls-night-in-tomorrow-6-8pm

08/14/2026

Have you ever tried really good fermented foods?

We're excited to welcome Melissa Colunga, owner of Happy Gut Foods, to Girls Night In 2026!

Melissa creates handcrafted, small-batch fermented vegetables—including plain and flavored sauerkrauts, fermented carrots, cucumbers, her signature beet ginger kvass, and more—all made using traditional long-fermentation methods in glass jars to naturally cultivate beneficial bacteria.
READ MORE - https://mailchi.mp/a541dfcc6728/gni2026-67166

08/13/2026

We're proud to welcome Joseph Yancey from Standard Process, to Girls Night In 2026!

Standard Process has been a leader in whole food-based nutritional supplements for over 95 years, earning the trust of healthcare practitioners through its commitment to quality, research, and nutrition. Joseph enjoys educating practitioners and the community about the importance of whole food nutrition and how high-quality supplementation can complement a healthy lifestyle. READ MORE - https://mailchi.mp/55ce5566fb9d/gni2026-67165

08/12/2026

We're thrilled to welcome Dr. Sianne Tabone from Huebner Chiropractic to Girls Night In 2026!

Healthy movement is an important part of living well, and chiropractic care can help support mobility, posture, and overall body function. Whether you're dealing with everyday tension, looking to improve how you move, or simply curious about what chiropractic care involves, Dr. Tabone is here to help answer your questions.
READ MORE - https://mailchi.mp/6a72fbc68a72/gni2026-67164

08/10/2026

💆‍♀️ Practitioner Spotlight: Claudia Gray, LMT of Massage Peace 💆‍♀️

We're thrilled to welcome Claudia Gray, owner of Massage Peace, to Girls Night In 2026!

As a Licensed Massage Therapist specializing in lymphatic massage, Claudia is passionate about helping clients relax, recover, and support their body's natural wellness. Her gentle approach encourages healthy lymphatic flow while providing a calming, restorative experience.

READ MORE - https://mailchi.mp/6d2b2570984d/gni2026-67162

08/06/2026

We're excited to welcome Tanya Brown to Girls Night In 2026!

Tanya is an Applied Clinical Nutritionist and Certified Clinical Thermographer dedicated to helping people take a proactive approach to their health. She specializes in clinical thermography—a safe, non-invasive, radiation-free imaging technology that detects heat patterns and inflammation to provide valuable wellness insights.

READ MORE - https://mailchi.mp/1111c3d59834/gni2026-67161

08/03/2026

✨ Grab your girlfriends and join us for Girls Night In 2026! ✨

Take a break from the everyday and enjoy an evening dedicated to health, wellness, and self-care. Meet local wellness professionals, discover natural approaches to feeling your best, sample products and services, enjoy light bites and refreshments, and enter for a chance to win an incredible grand prize featuring gifts from all of our vendors.

READ MORE - http://eepurl.com/GreY5O_i3W

Address

10924 Vance Jackson Road, Suite 303
San Antonio, TX
78230

Website

http://www.c4rw.com/

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