11/02/2026
The holidays are coming… and so are the food, the gatherings, the busy schedules, and the “I’ll get back on track in January” mindset. 🍽️
But what if you could enjoy the holidays without the guilt or the all-or-nothing mentality?
Join us for Surviving the Holidays and get practical tips for staying connected to your health goals while still enjoying the meals, traditions, and people you love.
We’ll be serving up some of our patients’ favorite holiday recipes from the exclusive Peak Surviving the Holidays Cookbook—with copies available for attendees!
✨ Enjoy the season without the guilt
✨ Stay consistent without being restrictive
✨ Navigate holiday meals with confidence
✨ Enjoy delicious food that supports your goals
📅 November 5th
⏰ 6:00 PM
📍 Vital Life Wellness Center – Stone Oak