StretchLab

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🎉 Congratulations, Dave, on 100 stretches! 🎉We’re so happy to celebrate this milestone with Dave! 💙 It’s been awesome se...
10/10/2026

🎉 Congratulations, Dave, on 100 stretches! 🎉

We’re so happy to celebrate this milestone with Dave! 💙 It’s been awesome seeing his dedication to taking care of his health and body, and the consistency he brings to making his well-being a priority. It’s truly inspiring to see, and we’re grateful to be a part of his journey here at StretchLab Ranchi Bernardo!

Here’s to many more stretches and feeling your best, Dave! 🙌

🔥 LIMITED-TIME SALE AT STRETCHLAB RANCHO BERNARDO 🔥

Ready to make stretching part of your routine? Now is the perfect time to start!

✨ Save up to 15% OFF your membership rate — FOR LIFE! ✨

Lock in your savings and keep the benefits going:
• Improve flexibility & mobility
• Reduce muscle tension
• Support recovery
• Move and feel better every day

📍 StretchLab Rancho Bernardo
📲 DM us or call the studio to learn more and claim your offer!

Limited-time offer. Restrictions may apply.

Our Annual Black Friday Open House is on the horizon! We look forward to seeing you on November 20th, from 10:00am to 6:...
10/07/2026

Our Annual Black Friday Open House is on the horizon! We look forward to seeing you on November 20th, from 10:00am to 6:00pm. We’re offering our biggest discounts of the year on memberships, packages, and more!
If you’re thinking about trying StretchLab Rancho Bernardo for the first time, this is the perfect opportunity! First Timers can book a StretchLab Trial Trio. The Trial Trio includes a 15 minute Normatec Compression session, 20 minute assisted stretch, and a pair of grip socks.
Walk-ins are welcome but we recommend reserving your spot today to guarantee your timeslot. This is the most anticipated open house of the year! Use our Eventbrite link in our bio to reserve your spot today and come see what StretchLab can do for you!
You’re also welcome to enjoy the vendors we’re bringing into the studio for the open house. We will feature different local businesses throughout the day including Cooke Chiropractic, LA Fitness 4S Ranch, and Pure Pasture Matcha.

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things yo...
10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

Happy October! Here’s your StretchLab to-do list! Stock up on grip socks — Buy 1, Get 1 FREE, Switch to ACH AutoPay by O...
10/01/2026

Happy October! Here’s your StretchLab to-do list! Stock up on grip socks — Buy 1, Get 1 FREE, Switch to ACH AutoPay by October 15 to keep your current membership rate, Reserve your spot for our Black Friday Open House — ask the front desk to get booked!

Check a few things off your list during your next visit. Have questions? Stop by the front desk or give us a call at (858) 291-1200.

Have you tried Normatec yet? Normatec are our black compression boots that have a wide range of benefits! Whether you wa...
09/30/2026

Have you tried Normatec yet? Normatec are our black compression boots that have a wide range of benefits! Whether you want to reduce inflammation, improve blood circulation, or even take some extra time to relax, normatec has you covered! All members get 1 free session each month, along with available add on options for those who can’t get enough! 💙

Ask your friendly front desk associate for more information or about any questions you may have! 💁‍♂️

More mobility. Less tension. Better movement. 💪✨Let’s get you moving the way you were meant to.🔥 LIMITED-TIME SALE AT ST...
09/30/2026

More mobility. Less tension. Better movement. 💪✨
Let’s get you moving the way you were meant to.

🔥 LIMITED-TIME SALE AT STRETCHLAB RANCHO BERNARDO 🔥

Ready to make stretching part of your routine? Now is the perfect time to start!

✨ Save up to 15% OFF your membership rate — FOR LIFE! ✨

Lock in your savings and keep the benefits going:
• Improve flexibility & mobility
• Reduce muscle tension
• Support recovery
• Move and feel better every day

📍 StretchLab Rancho Bernardo
📲 DM us or call the studio to learn more and claim your offer!

Limited-time offer. Restrictions may apply.

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

Come see us at LA Fitness 4S Ranch! Join us Monday, September 28 from 7:00-9:00 AM for complimentary demo stretches and ...
09/26/2026

Come see us at LA Fitness 4S Ranch! Join us Monday, September 28 from 7:00-9:00 AM for complimentary demo stretches and to learn more about one-on-one assisted stretching! Stop by, say hi, ask us questions, and learn more about how StretchLab can support your mobility and wellness goals.

📍 LA Fitness 4S Ranch
📅 Monday, September 28
⏰ 7:00-9:00 AM

We’re excited to see you there!

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.
09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

15721 Bernardo Heights Parkway, Suite L
San Diego, CA
92128

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 3pm

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