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09/17/2026

Ever wonder what SIBO actually is? It really is quite simple.

More information & solutions on Drop it Like its Doc Podcast! This is a clip from episode 88: Still Bloated & Gassy? Here’s What Your Gut Is Trying to Tell You

Don’t forget to share and subscribe!! It means the world to me 💖🌈✨🙏

👆🏽links to full episodes in the bio.

09/13/2026

GLP-1s don’t just affect appetite—they also slow down how quickly food moves through your stomach. 👀

That delayed gastric emptying can be part of why people experience nausea, bloating, constipation, and feeling full so quickly on medications like Ozempic, Wegovy, and other GLP-1s.

So… what is actually happening in your gut when you take one? Let’s talk about it.

🎙️ Full GLP-1 episode on Drop It Like It’s Doc

GutHealth Constipation

07/26/2026

If your gut barrier is compromised (aka - leaky gut), an IgG food sensitivity panel may come back with a long list of “positive” foods - BUT that doesn’t necessarily mean you’re intolerant to all of them.

Instead of eliminating half your diet and feeling crayyyy, work on your gut barrier, digestion and overall inflammation first. And remember: suspected true food allergies should always be evaluated by an allergist. 🍉

05/19/2026

Sorrryyyyyy but eating coffee with collagen for breakfast and intermittent fasting (because an influencer on Instagram told you to do so) is 1 MILLION PERCENT f-ing up your hormones 🙈

05/15/2026

Please raise your hand if you’ve felt personally attacked by Instagram’s motherhood world 🙋🏻‍♀️🥲

(Don’t even get me started on the Facebook groups for new moms LOL)

The endless “must-haves,” baby gadgets, aesthetic nurseries, and pressure to buy EVERYTHING can make motherhood feel so overwhelming before your baby even arrives.

But the truth? You do NOT need most baby products. Seriously - you DON’T.

In this new episode, we break down what newborns actually need, how the baby industry profits off fear + overwhelm, and how to simplify motherhood in a more intentional way 🤍

🎙️ Full episode is live on YouTube + all podcast platforms
Links in bio 🔥

👇what are some things that you feel like moms ACTUALLY need for their little one? I’ll go first - OTHER MOMS & soup 👏

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