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C-peptide is a small chain of amino acids released in equal amounts with insulin when the pancreas produces it. Because ...
10/23/2026

C-peptide is a small chain of amino acids released in equal amounts with insulin when the pancreas produces it. Because injected or pump-delivered insulin does not contain C-peptide, a blood test can estimate how much insulin your body is still making—even if you currently use insulin.

Why does this matter? Very low or undetectable C-peptide generally indicates that the pancreas produces little or no insulin. This is typical of established type 1 diabetes but may also occur in long-standing type 2 diabetes and other insulin-deficient conditions. Higher levels indicate continued insulin production and may suggest insulin resistance, as commonly occurs in type 2 diabetes.

C-peptide testing can help clarify diabetes type, particularly in adult-onset or atypical cases. It may also guide treatment decisions and is used in research to measure preservation of insulin-producing beta cells. However, C-peptide cannot determine diabetes type by itself.

The test is often performed with a glucose measurement because glucose levels affect how much insulin the pancreas releases. Kidney function, whether you were fasting and certain medications may also influence the result.

Not everyone with diabetes needs C-peptide testing. If your diagnosis is uncertain, treatment results are unexpected or insulin needs change significantly, ask your healthcare provider whether testing could provide useful information for your individualized care.

Mindfulness means being present in the moment without being judgmental. You focus on every thought, feeling or sensation...
10/22/2026

Mindfulness means being present in the moment without being judgmental. You focus on every thought, feeling or sensation that arises in your attentional field and accept it as is without coloring it with your beliefs or ideas.

Applied to eating, mindfulness can be extremely helpful in a diabetes management. It can help reduce stress that may come from making changes in the foods you eat to control blood glucose levels. It may make enjoyment of your food even greater as you focus on the sensory experience of eating.

Learn more about mindful eating and how you can incorporate it into managing your diabetes for healthier outcomes. Visit https://ow.ly/F5lU50ZRehu

Listen and learn as Linda shares how hard the Holidays are for anyone trying to eat healthy. Diabetes is next level. Man...
10/21/2026

Listen and learn as Linda shares how hard the Holidays are for anyone trying to eat healthy. Diabetes is next level. Many with Diabetes give up and give in. It doesn't have to be that way. Understand how to enjoy the holidays without feeling guilty or ending up in the emergency room.

Join Us! RSVP at https://ow.ly/yqqu50ZRSVh

Linda is the President of Cinet Registered Dietitians & Wellness. Her eDSMEs Diabetes Education program is nationally accredited and can be completed online, by phone or in person. Her approach empowers people with Diabetes to master the Seven Key Behaviors. She has been featured on TV, radio, and podcasts sharing nutritional information for health and wellbeing and is a former EDU-TALK Diabetes presenter.

Diabetes can leave feet especially vulnerable to severe dryness, itching, cracking, and irritation. Give them the specia...
10/20/2026

Diabetes can leave feet especially vulnerable to severe dryness, itching, cracking, and irritation. Give them the specialized daily care they need with EASE-Z Dry Skin Therapy Foot Creme.

This rich formula combines active zinc and dimethicone to create a protective moisture barrier, while shea butter, glycerin, lecithin, and petrolatum deeply hydrate and soften rough, scaling skin. It helps lock in moisture, calm itching, and restore comfort to stubborn problem areas, including dry, cracked heels.

Don’t wait for small cracks to become bigger concerns. Make moisturizing and daily foot checks part of your diabetes foot-care routine.

Shop at https://ease-z.com

A symptom is something you experience, such as increased thirst, frequent urination, unusual hunger, fatigue, blurred vi...
10/17/2026

A symptom is something you experience, such as increased thirst, frequent urination, unusual hunger, fatigue, blurred vision, or tingling in the hands or feet.

A sign is something that can be observed or measured. With diabetes, signs may include an elevated blood glucose or A1C result, glucose in the urine, or unexplained weight loss noticed by others.

However, type 2 diabetes can develop gradually and may cause few, or no, noticeable symptoms. That is why recommended screening and routine blood tests are so important.

Having one possible sign or symptom does not necessarily mean you have diabetes. If you notice ongoing changes or have diabetes risk factors, speak with your healthcare provider about testing.

Did you know that there are more than two types of diabetes? Many people know about Types 1 and 2, but there are others....
10/15/2026

Did you know that there are more than two types of diabetes? Many people know about Types 1 and 2, but there are others. Learn about the different diabetes types, including Type 5, the latest classification. Each type involves the body’s use of insulin but the underlying cause varies. Visit https://ow.ly/8Uig50ZRebp for the full article.

What if we stopped calling it a “diet” and started calling it “meal planning”?  The word “diet” can feel restrictive, li...
10/14/2026

What if we stopped calling it a “diet” and started calling it “meal planning”? The word “diet” can feel restrictive, like a temporary list of foods you must avoid. Meal planning offers a more empowering approach. It focuses on making thoughtful choices that fit your preferences, lifestyle, health needs, and blood glucose goals.

The American Diabetes Association emphasizes that there is no single eating plan that works for everyone with diabetes. One simple place to begin is the Diabetes Plate: fill half of a nine-inch plate with non-starchy vegetables, one-quarter with lean protein, and one-quarter with quality carbohydrates, such as whole grains, beans, fruit, or starchy vegetables. This creates balance without requiring you to weigh or measure every food.

Depending on your medication and individual needs, meal planning may also include monitoring carbohydrates, eating at consistent times, and noticing how different foods affect your blood glucose.

This isn’t about eating perfectly or giving up everything you enjoy. It’s about creating a flexible, sustainable plan that helps you feel nourished, prepared, and in control one meal at a time.

Dry diabetic skin needs more than ordinary hydration. It needs the power to nourish, protect, and lock in moisture all d...
10/13/2026

Dry diabetic skin needs more than ordinary hydration. It needs the power to nourish, protect, and lock in moisture all day long.

EASE-Z Diabetics' Skin Therapy Lotion delivers 3X Moisture Power with a rich blend of Shea Butter, Lecithin, and Glycerin that works deep within the skin's barrier to restore softness and comfort. Combined with Zinc and Dimethicone, it helps shield skin from dryness, cracking, and everyday irritation while supporting healthier-looking skin and designed to support the healing of minor wounds, cuts, and diabetic sores.

Lightweight, non-greasy, and perfect for daily use, it's the moisture boost your skin has been waiting for. 3X Moisture Power. One simple step toward healthier, more comfortable skin.

For all skin therapy products, visit https://ease-z.com

Peripheral nerves carry information about pain, temperature, and touch to your spinal cord and brain. In diabetes, chron...
10/09/2026

Peripheral nerves carry information about pain, temperature, and touch to your spinal cord and brain. In diabetes, chronically elevated blood sugar and related metabolic changes can damage these nerves, especially the longest nerves extending to the feet. That is why symptoms often begin in the toes.

Oxidative stress, inflammation, and damage to the small blood vessels that nourish nerves can injure nerve fibers and disrupt their function. Damaged sensory nerves may become hyperexcitable, producing electrical signals without an external stimulus. They may also overreact to light touch or mild temperature changes.

These faulty signals can cause burning, stabbing, tingling, pins and needles, or electric-shock sensations. The pain is real, it comes from damaged nerves sending abnormal messages.

Managing blood sugar can help prevent or slow further nerve damage, but established pain may also require targeted treatment and regular foot care. New or worsening foot pain should be evaluated by a healthcare professional.

Are you having neuropathy symptoms? Try EASE-Z Pain Relieving Foot Creme at https://ease-z.com

Tingling, burning, numbness could be early signs of diabetic nerve damage. Diabetic neuropathy often develops gradually,...
10/08/2026

Tingling, burning, numbness could be early signs of diabetic nerve damage. Diabetic neuropathy often develops gradually, and symptoms can be easy to dismiss at first. Recognizing them early is important because timely blood sugar management, proper foot care and medical treatment may help slow its progression and prevent serious complications.

Learn which warning signs to watch for, how neuropathy can affect different parts of the body, and what you can do to protect your health. Read the full article at https://ow.ly/Jibb50ZRe7Z

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4757 Old Cliffs Road
San Diego, CA
92120

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