ColtFitness

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ColtFitness 💻 Online Coaching
💪Lifestyle
😁Happy & Fun
☀️San Diego, CA

🧨 Quad Focus🍖 with some hamstring tossed in🐴 Always wanted legs like a centaur 🥶 This winter we die on every leg day🤞Pro...
10/24/2026

🧨 Quad Focus
🍖 with some hamstring tossed in
🐴 Always wanted legs like a centaur
🥶 This winter we die on every leg day
🤞Promising myself that one
•
•
💻 Online Coaching - OPEN
🔗 Link in bio

💪Arm and Shoulder Day🏆 Easily my favorite day 😡 I used to hate training arms🤝 But I pair them with my favorite⛰️ SHOULDE...
10/23/2026

💪Arm and Shoulder Day
🏆 Easily my favorite day
😡 I used to hate training arms
🤝 But I pair them with my favorite
⛰️ SHOULDERS
💻 Online Coaching - OPEN
🔗 Link in bio

🤔I really couldn’t think of a caption 💭 The first thing that came to my mind was 🐢 Am I turtles enough for the turtle cl...
10/22/2026

🤔I really couldn’t think of a caption
💭 The first thing that came to my mind was
🐢 Am I turtles enough for the turtle club
😂 Anyway…
📸 Here is post chest day
🥵 It was hard…
👉Swipe for the workout

🐓 Eat😴 Sleep💪 Train🔁Repeat⚠️ you keep showing up✅ Determination over Motivation••💻 Online Coaching - OPEN 🔗 Link in bio
10/21/2026

🐓 Eat
😴 Sleep
💪 Train
🔁Repeat
⚠️ you keep showing up
✅ Determination over Motivation
•
•
💻 Online Coaching - OPEN
🔗 Link in bio

10/19/2026

👻‘Twas back day, and ‘Tis the season
📅 NEVER miss a Monday
💻 Online Coaching - OPEN
🔗 Link in bio

10/17/2026

💪 Leg Day (QUAD FOCUS)
🥵 Was going for intensity over volume
🥴Not the best heavy quad day
🏁 Luckily that finisher did me dirty
💻 Online Coaching - OPEN
🔗 Link in bio

💪 deserved a double bi😴 (But seated because we’re exhausted)💻 Online Coaching - OPEN 🔗 Link in bio
10/16/2026

💪 deserved a double bi
😴 (But seated because we’re exhausted)
💻 Online Coaching - OPEN
🔗 Link in bio

10/10/2026

🏁Leg Day Goal
💀 Have a near death experience
💻 Online Coaching - OPEN
🔗 Link in bio

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10/10/2026

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Address

1130 7th Avenue
San Diego, CA
92101

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