VivaLife SPF ME

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VivaLife SPF ME

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Vivalife SPF ME provides a holistic approach to wellness, focusing on the five pillars of health: spiritual, physical, financial, mental, and emotional.

Our signature program, Vivalife SPF ME, encourages you to nurture your overall well-being!

10/14/2026

Are you ready to move from where you are toward where you truly want to be?

Join Dr. Kelly O., MD, and special guest Ms. Gwen Cohen for an insightful live webinar:

Minding the Gap: Turning Where You Are Into Where You Want to Be

This conversation is for women and individuals who are navigating a transition, reconsidering their goals, or feeling uncertain about their next step. Together, we will explore how to acknowledge your current reality, identify what may be holding you back, and begin moving forward with greater clarity, confidence, and purpose.

Date: October 19, 2026
Time: 4:30 PM PST
Format: Live Webinar

You do not have to know every step before you begin. Give yourself the opportunity to pause, reflect, and reconnect with the future you want to create.

Register today and invite someone who would benefit from this conversation.

Save your seat: https://drkellyomd.com/ask-drkellyomd-webinar-series-minding-the-gap

09/22/2026

Thank you to Dr. Robert L. Gillespie, MD, FACC, FASE, FASNC for joining us for an important conversation on The Heart Health Crisis: What Every African American Needs to Know About Cardiovascular Disease.

We’re also grateful to everyone who joined us live and took the time to learn more about cardiovascular risk, prevention, and the importance of advocating for your health.

Missed the webinar or want to watch it again? The replay will be dropping soon on our YouTube channel! Be sure to subscribe and turn on notifications so you’ll be among the first to know when it’s available.

https://www.youtube.com/

09/21/2026

Your heart supports your family, your goals, your independence, and the life you are building. It deserves informed and proactive care.

On Monday, September 21, join Dr. Kelly O., MD and cardiologist Dr. Robert L. Gillespie, MD, FACC, FASE, FASNC, for an important live webinar:

The Heart Health Crisis: What Every African American Needs to Know About Cardiovascular Disease

This physician-led conversation is designed to help African American adults, women, caregivers, and families better understand cardiovascular health without fear or overwhelm.

During the webinar, we will discuss important risk factors, warning signs, screenings, prevention, and practical ways to communicate more confidently with healthcare professionals.

This conversation may be especially valuable for anyone managing high blood pressure, cholesterol concerns, diabetes, a family history of cardiovascular disease, or health changes during midlife.

Date: Monday, September 21, 2026
Time: 4:30 PM PT
Format: Live Webinar
Guest Speaker: Dr. Robert L. Gillespie, MD, FACC, FASE, FASNC, Cardiologist
Hosted by: Dr. Kelly O., MD

You do not have to wait for a crisis to start learning about your heart.

Register today and share this invitation with someone you want to see live a long, healthy life.

https://drkellyomd.com/ask-drkellyomd-webinar-series-heart-health-crisis

09/15/2026

Thank you to everyone who joined us live for **Skin Confidence Uncovered: Understand Your Skin, Care for It, and Glow With Confidence**!

A special thank-you to **Therian Williams, esthetician and product developer**, for sharing her knowledge, thoughtful guidance, and passion for helping women better understand and care for their skin.

We are also grateful to every attendee who joined the conversation, asked questions, and chose to take a more informed and confident approach to skin care.

If you missed the live webinar—or would like to watch it again—the replay is available on YouTube.

**Watch the replay and subscribe to our channel for more physician-led conversations on women’s health, wellness, and confident living: https://www.youtube.com/

09/14/2026

Your skin can change with age, stress, hormones, lifestyle, and the products you use. Understanding those changes can help you make more informed choices and care for your skin with greater confidence.

Join Dr. Kelly O., MD and Therian Williams, esthetician and product developer, for:

Skin Confidence Uncovered: Understand Your Skin, Care for It, and Glow With Confidence

This live webinar is for women who are ready to stop guessing about their skin and begin approaching skin care with greater knowledge, intention, and self-confidence.

Monday, September 14, 2026
4:30 PM PST
Live Webinar

Come ready to learn, ask questions, and discover a more empowering way to care for the skin you’re in.

Save your seat today: https://drkellyomd.com/ask-drkellyomd-webinar-series-from-skin-confidence

09/09/2026

The right allies and sponsors can make a powerful difference in your military career.

Join us TODAY for Mission Critical Connections: Finding Allies & Sponsors in Uniform, a meaningful discussion about building authentic professional relationships, finding advocates, and creating a network that supports your leadership journey.

Our featured speakers are CAPT Diana Fu, MD and Col Renee Matos, MD, MPH, with CAPT (Ret.) Kelly O. Elmore, MD serving as moderator.

📅 September 9, 2026
⏰ 8:00 PM ET | 7:00 PM CT | 5:00 PM PT
📍 Live on Zoom

Reserve your spot today:
https://us06web.zoom.us/meeting/register/Hl36ciV0Q0-Aa-xacTiW9w

Tag a colleague who should join this important conversation!

09/02/2026

✨ September is filled with opportunities to learn, connect, grow, and thrive with Dr. Kelly O., MD, and the VivaLife community!

Save the dates:

📅 Sept. 9 | 5:00 PM PT
Mission Critical Connections: Finding Allies & Sponsors in Uniform
Moderated by Dr. Kelly O., MD, with Capt Diana Fu, MD, and Col Renee Matos, MD, MPH

📅 Sept. 14 | 4:30 PM PT
Skin Confidence Uncovered with Therian Williams

📅 Sept. 21 | 4:30 PM PT
The Heart Health Crisis with Dr. Robert Gillespie

📅 Sept. 28 | 4:30 PM PT
Executive Office Hours with Dr. Kelly O., MD

📅 Sept. 29–Oct. 1 | 4:30 PM PT
The Affirmation Room—just 15 uplifting minutes each evening!

Which event are you most excited to attend? Let us know below and invite someone to join you! 💜

09/01/2026

September is filled with opportunities to learn, connect, grow, and thrive with Dr. Kelly O., MD, and the VivaLife community!

Save the dates:

📅 Sept. 9 | 5:00 PM PT
Mission Critical Connections: Finding Allies & Sponsors in Uniform
Moderated by Dr. Kelly O., MD, with Capt Diana Fu, MD, and Col Renee Matos, MD, MPH

📅 Sept. 14 | 4:30 PM PT
Skin Confidence Uncovered with Therian Williams

📅 Sept. 21 | 4:30 PM PT
The Heart Health Crisis with Dr. Robert Gillespie

📅 Sept. 28 | 4:30 PM PT
Executive Office Hours with Dr. Kelly O., MD

📅 Sept. 29–Oct. 1 | 4:30 PM PT
The Affirmation Room—just 15 uplifting minutes each evening!

Which event are you most excited to attend? Let us know below and invite someone to join you! 💜 https://drkellyomd.com/ask-drkellyomd-webinar-series

08/28/2026

✨ You can be high-functioning and still be hurting.

Grief is bigger than death. We grieve relationships, careers, health, identity, caregiving, retirement dreams, and expectations that didn’t unfold as we hoped.

As Evolution Strategist Zykina Stewart reminds us: time may pass, but recovery requires participation. Healing begins with honesty, intentional action, and the courage to address what remains emotionally unfinished. 💛

Missed the webinar? Stay tuned for the replay!

Subscribe to our YouTube channel and turn on notifications so you’ll know when the full conversation is available to watch.

AskDrKellyOMD VivaLifeSPFME

08/26/2026

Thank you to everyone who joined us live for From Grief to Growth: How to Heal, Evolve, and Move Forward After Loss.

A special thank-you to our incredible guest, Zykina Stewart, for sharing her expertise, compassion, and practical guidance with our community. Your insights reminded us that healing does not require us to forget what we have lost—and that hope, purpose, and growth can still be part of the journey forward.

We are also deeply grateful to everyone who attended, participated, and made space for this meaningful conversation.

If you missed the live webinar—or would like to experience it again—the replay will be available on our YouTube channel.

Watch the replay and subscribe so you never miss another empowering conversation: https://www.youtube.com/

Address

San Diego, CA

Website

https://drkellyomd.com/

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