IMTI Training & Rehab

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IMTI Training & Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from IMTI Training & Rehab, Medical and health, 15950 Bernardo Center Drive, Suite M, San Diego, CA.

💪 Personal • Semi-Private Training
🏋️ Sports Performance & Muscle Rehab
🙌 Soft Tissue Massage & Recovery
📍 San Diego, CA | Stay In The Game

https://www.integrated-movement.com/

10/23/2026

Gym habits to GHOST this Halloween. Which ones are you guilty of?

When training, recovery, and movement work together, young athletes have the support they need to keep getting stronger....
10/22/2026

When training, recovery, and movement work together, young athletes have the support they need to keep getting stronger. 💪

We love hearing feedback like this about Chris and Matt and the impact they’re making through soft tissue therapy and performance training.

Thank you, Gracie, for trusting the IMTI team with your kids—and for the 5-star review! ⭐️⭐️⭐️⭐️⭐️

📍 IMTI Training & Rehab | Rancho Bernardo, San Diego
📞 858-521-8040

10/21/2026

Excited to announce we are evolving from Integrated Movement Therapy Institute to now IMTI Training & Rehab

10/21/2026

Have questions about fitness, health, or longevity? We want to hear them! 👇

Drop your questions in the comments or send us a DM, and Matt will answer them in an upcoming Wellness Wednesday.

What should we talk about next?

10/19/2026

New name. Same people in your corner. 💙

IMTI is now IMTI Training and Rehab—a name that better reflects how we help you move, feel, and live.

To everyone who has trusted us with their recovery, their goals, or their next chapter: thank you. You’re the reason we keep growing.

Here in Rancho Bernardo, we’re bringing strength training, semi-private personal training, sports performance, and rehab together to help you STAY IN THE GAME.

That might mean improving your fitness and feeling stronger than you have in years. Becoming a more competitive student-athlete while working toward a college scholarship. Or building strength, endurance, and confidence in your 40s and 50s so you can keep showing up for everything that matters to you.

Whatever your next chapter looks like, you’ll have a team who gets to know you, understands your goals, and cares about your progress.

New name. Next chapter. Let’s keep moving forward together. 💪

📍 IMTI Training and Rehab | Rancho Bernardo, San Diego

10/16/2026

Every now and then, a physical challenge takes over social media that looks a little more like a circus act. 😂 But this one actually has some merit.

The Broomstick Challenge puts your hip mobility, flexibility, balance, and core strength to the test.

The goal: Get down to the ground, lay flat, and get all the way back up without using your hands. Sounds easy… until you try it. 👀

Think you can do it? Grab a broomstick, give it a shot, and let us know how you did in the comments! 💪

📍 IMTI | Rancho Bernardo, San Diego

At IMT we work together to help you build strength, move better, and keep doing the things you love.Thank you, Avnita, f...
10/15/2026

At IMT we work together to help you build strength, move better, and keep doing the things you love.

Thank you, Avnita, for trusting our team and for the 5-star review! ⭐️⭐️⭐️⭐️⭐️

Ready to start feeling and performing your best?

📍 IMTI | Rancho Bernardo, San Diego
📞 858-521-8040 to get started today.

10/14/2026

Have questions about fitness, health, or longevity? Drop them below 👇 or send us a DM! Matt is answering YOUR questions every Wellness Wednesday.

What do you want to know?

Are you strong for your age? 👀💪Strength isn’t just about how much weight you can lift. It’s about how well your body sup...
10/13/2026

Are you strong for your age? 👀💪

Strength isn’t just about how much weight you can lift. It’s about how well your body supports the life you want to keep living.

Can you get up from a chair without using your hands? Carry groceries with ease? Maintain your balance, mobility and endurance?

As we age, strength, power, balance, mobility and cardiovascular fitness all matter for staying active, independent and capable.

At IMTI in Rancho Bernardo, San Diego, we don’t believe in guessing where your fitness stands. We measure it, train it and track your progress.

👉 Swipe through to see how your strength stacks up, then head to request your assessment today

Address

15950 Bernardo Center Drive, Suite M
San Diego, CA
92127

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

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