Mind Body Love

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Mind Body Love San Diego's first yoga studio offering hypnosis and breathwork. You have come to the right place! Do you love your life?

"Insanity: doing the same thing over and over again and expecting different results."
-Albert Einstein

Are you ready to change your lifestyle through health and fitness? Making changes to your your body starts with your mind—we will work together in fostering change that goes beyond a diet and lasts a lifetime. Not only will you receive a customized program catered to your goals, the process will be fun, rewarding, and educational. Your body is built from your bones, your muscles, your tendons, your nervous system, your ligaments, and so on. We may all have a similar blueprint, but our interior design is different. We come in all shapes and sizes which means that one diet or exercise plan is the gold standard. Nourishment for one person could be toxic to the next—my goal is to teach you how to eat and move for your body type, while learning how to manage your stress and foster change through positive techniques. Love is an integral part of your lifestyle transformation and when it comes to your health, love will be your driving force toward success. Throughout our journey together your mind will guide you, your body will change, and the love for your life will grow and shine to all around you.

Curious about acupuncture, but not sure where to start? Community Acupuncture at Mind Body Love is just what you need 🤎W...
10/18/2026

Curious about acupuncture, but not sure where to start?

Community Acupuncture at Mind Body Love is just what you need 🤎

We host these sessions every other Friday. Turn your Friday into a relaxing ritual with a 30 min session 💆🏻‍♀️

Join us for the next one, THIS FRIDAY 10/23!

✨Why you’ll love it✨

🤎 Affordable 30 min sessions!

🤍 Healing in Community

🤎 A welcoming, calming space

Ready to start your acupuncture journey?

🧘🏻‍♀️Comment RELAXATION and we’ll DM you the direct link to sign up for this Friday (Or tap the link in our bio 😌)

09/22/2026

Improve your balance and have lots of fun with Brainy Yoga! Join sara silberstang every week. Tuesdays 9am & Saturdays 9:15am.

Book: MindBodyLove.com/schedule

🎥 Kim | Mindfulness & Sound Healing

09/07/2026

FALL INTO FLOW BINGO!

Ready to have a little fun, get on your mat, connect with our community & WIN some awesome prizes?! 🎉

Our Fall Into Flow BINGO starts tomorrow! Grab your card + instructions at the studio and start checking off those squares.

✨ A new winner every week!
✨ Awesome prizes: acupuncture, coffee, food
✨ GRAND PRIZE: A MASSAGE! 💆‍♀️

Come to class. Try something new. Bring a friend. Connect with your community. And maybe… BINGO! 😉🤍

Let the games begin! 🧘‍♀️

🎥 Kim | Mindfulness & Sound Healing

07/16/2026

☀️ Summer Special: $79

✨ One month of unlimited classes
✨ Offer ends July 31

Love it? Join as an Unlimited Member and receive 50% off your first month after your promotional month.

Whether you’re looking to build a routine, try something new, or simply make more time for yourself, we’d love to have you in the studio.

Comment “SUMMER” below or send a DM, and we’ll help you get started. 🤍

YogaLife WellnessJourney CommunityOverCompetition SupportLocal UnlimitedYoga

06/05/2026

Community Acupuncture: 6/19 3-5pm

Join us two times a month for 30-60 min sessions!

Book at MindBodyLove.com/pricing

✨ JUNE EVENTS ARE HERE ✨A whole month of healing, moving, and coming home to yourself. Swipe left to see all the details...
05/30/2026

✨ JUNE EVENTS ARE HERE ✨

A whole month of healing, moving, and coming home to yourself. Swipe left to see all the details. 👈🤍🫶🏻 mindbodylove.com/events

📍 Community Acupuncture: Fri, June 5th and 19th | 3–5PM | $45
With Dr. McKenzie & Dr. Elizabeth

🌬️ 2-Hour Breathwork: Sat, June 13 | 11:30AM–1:30PM | $40
Breathwork + hypnosis + journaling + integration

🌙 Monthly Women’s Circle: Sat, June 20 | 5:30–7PM | $33
The circle will include light somatic movement, guided visualization and breathwork.

💃 Ecstatic Dance: Sat, June 27 | 4:30–6PM | $33
Movement as meditation. No experience needed.

🔖 Members save 15% on all events.
Book at MindBodyLove.com/events

Have you ever wanted to learn how to do a headstand or handstand? 🤸🏽‍♀️ Now’s your chance!Join Talia and Sadie, former c...
05/19/2026

Have you ever wanted to learn how to do a headstand or handstand? 🤸🏽‍♀️ Now’s your chance!

Join Talia and Sadie, former circus performers, for a hand balancing and inversion workshop. Open to ALL LEVELS!

May 30th ~ 11:00 AM - 12:30 PM

Book at MindBodyLove.com/schedule. We can’t wait to get upside down with you! Give us your favorite inversion emoji 🪶⚡️💥

Join Hypsy and Oak for a very special celebration of moms (and the folks who love them) with an ultra relaxing sound spa...
05/07/2026

Join Hypsy and Oak for a very special celebration of moms (and the folks who love them) with an ultra relaxing sound spa experience! Once we set the stage in a relaxing position with plenty of props we will offer eye masks and wireless headsets playing some super relaxing tracks to help you turn in and release stress from the outside world.

From there you will be treated to a combination of aromatherapy, Healing Touch, and gentle massage adjustments to fully melt into the experience. A little bit of live sound will help wake you back up, recharged for the evening (or ready to catch up on sleep!). 

Feel free to bring your partner: open to all genders and anyone wanting to celebrate moms. 15% off for members.

03/29/2026

One Year of Mind Body Love! April 11th + 12th: Join us for $10 classes, raffle prizes and fun activities!

One year of Yoga, Breathwork, Hypnosis, Acupuncture and Sound Bath in South Park, San Diego!

Sign up for class at mindbodylove.com/schedule and come celebrate!

A few beautiful reviews from our community! Almost one year old!! 🤍
03/18/2026

A few beautiful reviews from our community! Almost one year old!! 🤍

Address

2365 30th Street
San Diego, CA
92104

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