Artemis Therapeutics

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Artemis Therapeutics

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Herbal Medicine, Workshops, and Magical Mystical Vibrant Health and Living! See our teachings and resources at www.artemiscares.com

The vision of Artemis Therapeutics is to contribute to a thriving world, ever-expanding consciousness, and high vibration medicine through wise women ways, herbal medicine, and spiritual connection.

11/12/2026

Most people starting a low-histamine diet focus on the food list. The part they miss is time.

Histamine builds as food ages, even in the fridge. So the chicken you roasted on Sunday is a different food by Wednesday. Cook, cool it quickly, eat it soon or freeze it.

Nathalie's starting guide has the food list, the freshness rule and a simple 4-week plan. The goal is expansion, not restriction.
https://artemistherapeutics.com/blogs/journal/low-histamine-diet-practitioners-starting-guide?utm_source=facebook&utm_medium=social&utm_campaign=2026-w43-nutrition-protocols&utm_content=c2-freshness-rule

11/11/2026

Ever notice that a rushed, tense week can stir up the same reactions as a high-pollen day?

There's a reason. Stress and pollen signal the same mast cells, the immune cells that store histamine. So calming the nervous system is part of the histamine picture, not a luxury.

Nathalie explains the link and shares a free 5-minute Qi Gong practice for slow breathing and settling the body:
https://artemistherapeutics.com/blogs/journal/why-stress-makes-histamine-worse?utm_source=facebook&utm_medium=social&utm_campaign=2026-w43-burnout-nervous-system&utm_content=f1-stress-histamine

11/09/2026

Histamine reactions can look random from the outside. The same meal is fine on Monday and not on Thursday.

Here's what we think is actually going on: a bucket. Histamine comes in from food, from your own cells, from stress and from the season, and the body empties it at the same time. When the bucket is already full, one small thing tips it over.

Nathalie's full guide explains how histamine works and natural ways to support histamine balance day to day:
https://artemistherapeutics.com/blogs/journal/what-is-histamine-intolerance-practitioners-guide?utm_source=facebook&utm_medium=social&utm_campaign=2026-w43-histamine-immune-intelligence&utm_content=c1-histamine-bucket

11/06/2026

Autumn is Lung season in Chinese medicine.

It's the Metal season, the time of taking in and letting go. The Lungs govern the breath and the skin, where the body meets the outside world, and dry autumn air asks a little more of them.

Three small habits for these weeks: slow breaths through the nose, warm cooked food over raw and cold, and a scarf at the neck when the wind turns.

More seasonal teaching from Nathalie on our journal:
https://artemistherapeutics.com/blogs/journal?utm_source=facebook&utm_medium=social&utm_campaign=2026-w44-lifestyle-and-longevity&utm_content=c3-autumn-lungs

04/22/2026

Happy Earth Day 🌿✨ 5 Unique Ways to Connect with Nature
1. Forest Bathing (Shinrin-yoku): Find a quiet grove, put away your phone, and simply be. Listen to the rustle of the leaves and breathe in the phytoncides (natural oils) that trees emit to boost your immune system.

2. Forage for “Weeds”: Learn to identify the powerful plants in your own backyard! Look for wild Dandelion or Stinging Nettle (carefully!). Connecting with the “medicine” growing underfoot changes how you view your local ecosystem.

3. Moonlight Sit-Spot: Nature feels different after dark. Find a safe spot to sit for 20 minutes under the stars. Notice which creatures wake up when the sun goes down and how the air changes.

4. Plant a “Pollinator Cafe”: Go beyond a standard garden. Plant native, organic flowers specifically designed to feed local bees and butterflies. It’s a direct way to support biodiversity from your porch or backyard.

5. Micro-Excursion: Grab a magnifying glass and explore one square foot of soil. The complexity of the “wood wide web”—the fungi and microbes beneath us—is a beautiful reminder of how interconnected we all are.

🌎 How are you stepping outside today? Let us know your favorite way to be in nature! 👇 And Have FUN!

Address

San Diego, CA

Telephone

+15108721629

Website

http://www.artemistherapeutics.com/

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