Kitchen Monk

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Kitchen Monk Kitchen Monk™ is where Lifestyle Medicine meets the kitchen.

Led by Nurse Practitioners, Registered Dietitians, and Nurse Coaches, we help people prevent, treat, and when appropriate, reverse chronic disease through evidence-based, whole-person care.

10/19/2026

You know it’s gonna be a heavy day when I bring out the sleeves 💪🏻

So !
10/19/2026

So !

Please go out and do anything that is fun to you for your physical activity, who cares how small the movement is.
10/19/2026

Please go out and do anything that is fun to you for your physical activity, who cares how small the movement is.

We want a rally, just a little rally...

🧑‍🍳👩‍🍳👨‍🍳
10/18/2026

🧑‍🍳👩‍🍳👨‍🍳

Learn to Cook. Eat Well. Have Fun.

We are excited to introduce the TrueNorth Health Cooking School, a new week-long program featuring Chef AJ and members of the TrueNorth culinary team: Chef Ramses, Chef Mauricio, Chef Brian, and Chef Cathy.

This small-group, hands-on program is designed for anyone who wants to build practical skills for preparing delicious, healthy, whole-food, plant-based meals at home. Rather than simply watching demonstrations, participants will cook alongside the chefs, prepare recipes, and learn techniques they can take home and use in their own kitchens.

Use the link below to learn more!

https://www.healthpromoting.com/truenorth-cooking-school-chef-aj

10/18/2026

🌈

10/18/2026

World's best co-worker!

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San Francisco, CA

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