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Livelong Media Your health is your power™. Women’s health, longevity & vitality. Events, stories + science.

An exclusive 2-day event on the latest science for extending your healthspan and lifespan.

10/19/2026

AI is great for so many things, but here at we are focused on building something even the best models could never touch.

👯‍♀️ Community.
💪🏻 Strength.
😄 Joy.
👂🏻 Support.

In 2027, we're committed to bringing more value to more cities (and our online community). And we want YOU in the room.

It's Breast Cancer Awareness Month, and today also happens to be National Mammography Day 🩷 Screening is where this stor...
10/16/2026

It's Breast Cancer Awareness Month, and today also happens to be National Mammography Day 🩷

Screening is where this story usually starts. Early detection saves lives, and we don't take that for granted.

But what we don't talk about enough is what comes after, especially if your health journey includes a cancer diagnosis.

For women who've had hormone-sensitive breast cancer, the question of whether hormone therapy is ever safe again is one of the most complicated, least discussed parts of survivorship.

In a recent newsletter, we connected with .amybkillen, a physician who has spent more than a decade in longevity and regenerative medicine and is the author of the forthcoming book, The Female Longevity Advantage, who says this is a situation that needs an honest three-way conversation between the woman, her hormone provider and her oncologist.

We dug into four clinical trials to find out what the science actually shows (spoiler: it's not a simple yes or no), and broke down an important distinction most women aren't told about.

Read the full piece in our newsletter, and if you want more conversations like this one, join us in The Inner Circle. Link in bio.

10/14/2026

At the Livelong Women’s Health Summit in NYC, Tiffany Nieslanik, our VP of Memberships & Community, captured exactly why we built these events.

Women's health is so much more nuanced than a one-size-fits-all checklist or a vague magazine article. There is so much information out there, so it's important to be able to find rooms where the data is validated and backed up by the real science so you can ensure the information you're putting into your brain about your health is as high quality as everything else you put in your body.

Our goal is to put the information in your hands so you can decide what actually resonates with you. Whether that's learning how oral health impacts your entire system, or simply finding relief in a room of women who are navigating the exact same life stages.

Because when we have the space to hear from experts and connect with each other, we realize we aren't walking this path alone.

When we envisioned , we wanted to build something that didn't exist. A space where women (and men) can get real, science...
10/12/2026

When we envisioned , we wanted to build something that didn't exist. A space where women (and men) can get real, science-backed truth about longevity and aging well without the fads, the sales pitches, or the fear-mongering.

Online communities.
In-person events.
World-class information about health and longevity.

This is Livelong.

We believe that when you have the right science and the right community, everything changes.

Because your health is your power.®

📸

10/09/2026

Our summits aren't about sitting in the back of a dark lecture hall listening to a distant voice on a stage.

They're about having real, face-to-face conversations with the doctors, scientists, and pioneers who are shaping the future of women's health.

It’s getting a real-life hug from Jane Fonda, chatting with , meeting and , and getting your copy of book signed in person. Just to name a few.

We built these spaces because you don't just deserve science-backed answers, you deserve a community built FOR you to get the information and connection you've been craving.

Want to join us for the next one in San Francisco? Save the date March 5-6, 2027! Comment SF2027 for the details straight to your inbox!

Everywhere you look, someone is claiming a trendy peptide changed their life. But how much is backed by science, and how...
10/07/2026

Everywhere you look, someone is claiming a trendy peptide changed their life. But how much is backed by science, and how much is just wellness marketing?

We sat down with primary care physician Dr. Lucy McBride () to get her unfiltered thoughts for a recent issue of the Livelong Woman newsletter.

The reality? While GLP-1s have rigorous human data, many hyped "anti-aging" peptides have barely any human trials. As Dr. McBride says, "We are not rodents."

Before you buy into the hype, focus on the biological basics: sleep, protein, strength work, and metabolic health.

Swipe through to see the breakdown, and pre-order Dr. McBride's upcoming book, "Beyond the Prescription," to learn how to navigate your health with real clarity on all the available options.

10/05/2026

For generations, perimenopause was a conversation that simply didn't happen.

Many of us grew up never hearing our mothers or grandmothers discuss it, leaving us completely unprepared for how our bodies change as we age.

We're often told to expect hot flashes and night sweats. But sometimes the transition comes with a whole range of symptoms we are rarely warned about.

Navigating this stage of life shouldn't mean guessing in isolation. Our Women's Health Summits are about trading the confusion for real, science-backed clarity, alongside other women who are ready for honest answers.

Will we see you in Dallas?

When we say that the Livelong Women's Health Summit is about bringing women "in the room" with world-class experts, this...
10/02/2026

When we say that the Livelong Women's Health Summit is about bringing women "in the room" with world-class experts, this is exactly what we mean.

Reading your messages... from solo travelers who found an instant community, to medical professionals sharing real, clinical insights and relationships made, this is why we do this work.

Join us next time?

Tickets for our San Francisco summit (March 5-6, 2027) are officially available! Snag early-bird pricing now!

This month in the Circle, we're kicking it off with a casual coffee chat before we go deep on bone health, hormones, and...
10/01/2026

This month in the Circle, we're kicking it off with a casual coffee chat before we go deep on bone health, hormones, and heart health. As always, expect real conversations with the experts who actually study this stuff.

Join with a free membership to join our sessions in real-time. Ready to snag replays, exclusive partner offers, and more? Sign up for a paid membership today! Details on both are in our bio.

See you inside.

09/30/2026

NYC, wow you were everything and more.

We are still riding the high from the incredible Livelong Women's Health Summit this past weekend. Your curiosity, thirst for knowledge, and the way you filled the rooms at the Hilton with such vibrance is unmatched.

To our team, ambassadors, sponsors, vendors, speakers, and above all, the incredible attendees, thank you for making NYC something we will always remember!

Missed out on the magic in NYC (or just want more)? EARLY BIRD tickets for DALLAS in January 2027 are on sale now through October 2! Comment DALLAS to grab yours today!

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