10/29/2026
You do not need a shelf full of supplements to be doing fertility “right.”
HERE'S WHY:
More bottles do not always mean more support, and sometimes they simply mean more ingredients for your body to sort through.
In fact, some supplements can overlap with each other or interact with medications. A prenatal vitamin with folic acid is commonly recommended before pregnancy, but other products should make sense for your own needs.
HERE's WHAT I SUGGEST:
Before adding another fertility supplement, ask what it is supposed to help with and whether there is a good reason for you to take it. A smaller, more thoughtful plan is often easier to follow and easier for your healthcare team to review.
For a consultation, contact me — Dr. Julie Tran-Olive—and I'll help you get on the right track! I'm conveniently located in San Jose, right off Hwy 280 and Saratoga Ave!