Westca GYM

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Westca GYM Stop planning, start doing. Perfection isn't the key — consistency is, and we've got you! Personal training in San Jose that meets you where you are.
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Ask us how to claim your 2 FREE trial sessions. WESTCA is a boutique gym in Downtown San Jose . We facilitate whole body transforms with our Personal training, semi private training, Nutrition & Accountability, and Stretching & mobility coaching.

10/16/2026

Jess, kept strength training 3–4 times a week through multiple rounds of really tough chemo - and in her words, it “helped her get through treatment both physically and mentally.” We’re so inspired by of her, and grateful she let us share her story.
“Take it easy” used to be the advice during cancer treatment. Now, oncology guidelines recommend aerobic and strength training during treatment (ASCO, Ligibel et al., JCO 2022). Trials in women with breast cancer show it can help strength and fatigue (Courneya et al., JCO 2007; Schmidt et al., Int J Cancer 2015).

Every plan during treatment should be cleared with your care team. If you or someone you love wants support, we work alongside them.

Sources: Ligibel et al., Journal of Clinical Oncology, 2022 (ASCO guideline) · Courneya et al., Journal of Clinical Oncology, 2007 · Schmidt et al., International Journal of Cancer, 2015💗

Education, not medical advice. In treatment or recovery? Loop in your oncology team; we’re happy to work with them.

09/04/2026

Hey everyone! Here’s an update on our upcoming Labor Day hours!

07/09/2026

We all know a Joseph. The one who's been "starting Monday" since last year.

Bring him in and you both win. Sign him up for a membership and you each get $75 credit. Get him into personal training and you get $250 while he gets $99 off.

Grab your Golden Ticket at the front desk or from any trainer.
Tag your Joseph below, or he ends up on the wall of shame instead.

And if you're the Joseph reading this, consider it your reminder. Click the link in our bio and book your personal training consultation before that happens.

06/25/2026

June is just a recap. Pride is our everyday culture. 🤍 Check out the highlights from our event, celebrating the community that keeps us strong 365 days a year.

06/09/2026

Essential fruit bar tips with Adam ⚡
Watch before buying your next pre-workout snack

06/02/2026

Celebrate Pride with us at WESTCA!
Join us from 12–2 PM for mimosas, jokes, and the fabulous Jackie Layshun - a relaxed afternoon of good vibes and community 🥂✨

Spots are limited. Link in bio. See you there! 🏳️‍🌈

🎄 HOLIDAY HOURS AT WESTCA 🎄WESTCA fam, the holidays are almost here! Here’s our adjusted schedule so you can plan your w...
12/20/2024

🎄 HOLIDAY HOURS AT WESTCA 🎄

WESTCA fam, the holidays are almost here! Here’s our adjusted schedule so you can plan your workouts and celebrate the season:

📅 12/24 Christmas Eve: 7:00 AM – 12:00 PM
🎄 12/25 Christmas Day: CLOSED
📅 12/31 New Year’s Eve: 5:30 AM – 3:00 PM
🎉 1/1 New Year’s Day: 7:00 AM – 7:00 PM

We’re so proud of everything you’ve achieved this year, and we’re grateful to have such an incredible community at WESTCA. 🖤💪

From the entire WESTCA team, we wish you a joyful holiday season filled with love, laughter, and time to recharge. Let’s finish this year strong and hit 2025 ready to crush even bigger goals together! 🚀

Thank you for sharing your experience, Daryl! 💙 At WESTCA, we’re proud to offer not only expert training but also the ki...
12/04/2024

Thank you for sharing your experience, Daryl! 💙

At WESTCA, we’re proud to offer not only expert training but also the kind of flexibility that fits even the busiest Silicon Valley schedules.

✨ Don’t miss out on our rare Personal Training Sale! ✨
Right now, you can get up to 4 FREE personal training sessions in January. It’s the perfect chance to start 2025 on the right foot!

⏳ Act fast—this offer ends soon. Visit the link in bio to schedule your free consult and lock in the offer.

🎅 WESTCA HOLIDAY BAR CRAWL ALERT! 🎄Downtown San Jose is about to get festive—WESTCA style! 🍻✨📅 Date: Saturday, December ...
11/18/2024

🎅 WESTCA HOLIDAY BAR CRAWL ALERT! 🎄
Downtown San Jose is about to get festive—WESTCA style! 🍻✨

📅 Date: Saturday, December 7th
⏰ Time: Meet us at 5:00 PM inside WESTCA Gym
👕 Dress Code: XMAS festive or Ugly Christmas Sweaters (go BIG or go home)

Here’s what’s going down:
🎁 Best-Dressed Contest: Bring your A-game for a chance to win prizes!
🍹 Holiday Vibes: Celebrate the season with your WESTCA fam.

🚨 Heads Up: Plan ahead for a safe night—Uber, Lyft, or ride with a designated driver. Let’s sleigh responsibly!

👉 Head over to our website to RSVP and save your spot!
Tag your crew, mark your calendar, and let’s make this holiday bar crawl one to remember! 🎉

Between back-to-back meetings, deadlines, and the demands of a fast-paced career, finding time for yourself isn’t easy. ...
11/08/2024

Between back-to-back meetings, deadlines, and the demands of a fast-paced career, finding time for yourself isn’t easy. At WESTCA, we understand the unique pressures that Silicon Valley professionals face — because we’re here, too. Our programs are crafted to fit seamlessly into your busy life, giving you the tools to recharge, refocus, and build lasting resilience. When you take time to invest in yourself, it’s not just about fitness; it’s about optimizing every area of your life. Your body, mind, and career will thank you.

You’ve waited long enough. Now’s the time to level up. 💥 Book a no-strings-attached consult and see how our approach can power up your life, your career, and your well-being.

Address

30 N 3rd Street
San Jose, CA
95112

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+14085640705

Website

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