09/13/2026
A gorgeous share from our study group on the healing power of harmonizing with the forces of nature: “I'm really grateful for this profound weekly opportunity to rest and digest. It feels like such a potent time to close the week and begin a new week on digesting this experience.”
We all deserve to be nourished. Our bodies, and the world, benefit so much when we are deeply fed!
🌀 It’s easier to remember how when we practice in groups, because we share energy & intelligence with one another. Neuroscientists call this mirroring, I call it transmission.
Group practice goes deeper faster. It’s also safer! Come join the Flow is Medicine one Saturday at 11am pacific free of charge — It’s time to come home! Message me for info - and be sure to download my new free eBook (https://flowismedicine.carrd.co)🙌✨