Selah Wellness Clinic

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Selah Wellness Clinic As the only Integrative Health Practice in the region, our service model and patient care model is as unique as you are. Change is needed in health care.

Selah "say-la" literally translates into "pause and reflect", our clinic model is unique from a patient care perspective, but an even larger difference that sets us further apart from the conventional clinics that are available to patients; is that we as health care providers have recognized the current health care model is broken. We as health care providers place ourselves last in each equation and that has caused burn out in record numbers. The pandemic highlighted this brutal fact. We are humans first, providers second. We also pledge to redefine the relationship of healthcare, starting with us as providers. As providers, the change needs to be driven by us walking along side patients as the agent of change. I challenge you to find one person that does not believe the current health care system is broken and in need of repair. We will walk with you on your journey and honor your health care.

🚨 LIMITED-TIME PINE CITY SPECIAL! 🚨Your skin called… it wants you to take advantage of this one. 😉✨BUY ONE FACIAL → GET ...
10/19/2026

🚨 LIMITED-TIME PINE CITY SPECIAL! 🚨

Your skin called… it wants you to take advantage of this one. 😉✨

BUY ONE FACIAL → GET YOUR SECOND FACIAL 50% OFF!
Equal or lesser value.

🍂 Available September & October ONLY
📍 Exclusively at our Pine City location:
1300 Northridge Dr. Suite 2
Pine City, MN 55063

Whether you're planning a little fall refresh or already know you'll want another facial, **now is the time to book!** 🧖‍♀️✨

Not sure which facial to choose? Explore our options here:
https://selahwellnessclinic.com/facial-services

📲 **Call/Text 320-372-2323 to claim this special before it’s gone!

Which facial would YOU choose? 👇

Those who care for everyone else deserve a place to be cared for, too.PTSD, grief, and the weight of what you’ve seen an...
10/18/2026

Those who care for everyone else deserve a place to be cared for, too.

PTSD, grief, and the weight of what you’ve seen and experienced don’t always end when the shift does. Our Group Therapy for PTSD & Grief offers a confidential, supportive space to connect, process, and heal alongside people who understand.

🚑 PTSD: 1st & 3rd Thursday of each month
🤍 GRIEF: 2nd & 4th Thursday of each month
🕡 6:30–7:30 PM | Sandstone

Each session is intentionally limited to just 10–12 people. Registration is required, and insurance is not required—grant funding is available for those without insurance.

Spots are limited. Please don’t wait until the group is full.
📞 Call 320-372-2323 today to reserve your place.

YOU'VE TRIED THE MEDICATIONS. YOU'VE WAITED FOR RELIEF. WHAT IF THERE'S ANOTHER OPTION? For those struggling with depres...
10/17/2026

YOU'VE TRIED THE MEDICATIONS. YOU'VE WAITED FOR RELIEF. WHAT IF THERE'S ANOTHER OPTION?

For those struggling with depression, including our veterans and first responders, Spravato® may offer a new path forward.

🩺 What does the research show?
Clinical trials have demonstrated that Spravato, when used with an oral antidepressant, can improve depressive symptoms in some patients with treatment-resistant depression, with improvement sometimes seen within 24 hours. Results vary, and continued treatment may be needed.

We understand that newer treatments can bring questions, uncertainty, and even fear. That's why your safety comes FIRST.

At Selah Wellness Clinic:
✓ Every patient undergoes a medical evaluation and must meet eligibility requirements.
✓ Treatments take place in a supervised medical setting.
✓ Our trained healthcare professionals monitor you throughout treatment and for at least 2 hours afterward.
✓ Your treatment plan is personalized to YOU.

Tried multiple antidepressants without finding relief? You may have more options than you realize.

📞 Call 320-372-2323 TODAY to find out if you're a candidate.

🌐 www.selahwellnessclinic.com

There are some things you should never have to carry alone. 🖤GROUP THERAPY FOR PTSD & GRIEF is now available at our Sand...
10/16/2026

There are some things you should never have to carry alone. 🖤

GROUP THERAPY FOR PTSD & GRIEF is now available at our Sandstone location—a confidential, supportive space to process what you’ve experienced, what you’ve lost, and what comes next.

PTSD: 1st & 3rd Thursday of each month
GRIEF: 2nd & 4th Thursday of each month
🕡 6:30–7:30 PM
📍 Selah Wellness Clinic | Sandstone

Only 10–12 people per session. Space is intentionally limited, and registration is required, so please don’t wait to reserve your place.

Insurance is not required. Grant funding is available for those without insurance.

📞 Call 320-372-2323 to register today.

You don’t have to grieve alone. You don’t have to carry trauma alone. There is a seat for you here.

10/15/2026

Your schedule is full, your to-do list never ends, and somehow YOU always come last.

It’s time to change that!

At Selah Wellness Clinic, our customized facials are your opportunity to relax, recharge, and give your skin the attention it deserves.

Consider this your sign to BOOK THAT FACIAL!

Don’t keep putting yourself on the back burner. Make time for a little self-care TODAY!

QUICK QUESTION! 👇

When was your last facial?

A. Within the last month
B. It’s been a few months
C. I’ve never had one!
D. I’m overdue and ready to book!

Drop your letter below!

📞 Call or text 320-372-2323 to schedule!
www.selahwellnessclinic.com

From your little one's first checkup to your own wellness visits, Selah Wellness Clinic is here for the whole family!WHY...
10/14/2026

From your little one's first checkup to your own wellness visits, Selah Wellness Clinic is here for the whole family!

WHY CHOOSE SELAH?
✓ Personalized Healthcare
✓ Preventive & Routine Care
✓ Comprehensive Family Medicine
✓ Providers Who Truly LISTEN

Don't wait until you're sick to prioritize your health! Schedule your family's next wellness visit TODAY!

QUICK QUESTION! 👇
When was YOUR last annual wellness exam?

A. Within the last year
B. Over a year ago
C. I can't remember!
D. I need to schedule!

Drop your letter below!

📞 Call or text 320-372-2323
🌐 www.selahwellnessclinic.com

TIRED OF STARTING OVER? LET’S MAKE THIS TIME DIFFERENT! 💪✨You’ve tried the diets, the workouts, the supplements… but not...
10/13/2026

TIRED OF STARTING OVER? LET’S MAKE THIS TIME DIFFERENT! 💪✨

You’ve tried the diets, the workouts, the supplements… but nothing seems to stick. Sound familiar? 🤔

At Selah Wellness Clinic, we believe your weight loss journey deserves more than another quick fix. It deserves a personalized plan, real guidance, and a team that supports YOU every step of the way!

YOUR JOURNEY. YOUR GOALS. OUR SUPPORT.

💉 Prescription & Natural Injection Options
💊 Prescription Weight Management Options
🥗 Nutrition Counseling
🩺 Personalized Provider Support
💙 A Plan Designed Around YOU!

Why keep waiting for the “perfect time” when you can start TODAY?

📣 Don’t put your health goals on hold another month! Take that first step toward feeling healthier, stronger, and more confident.

📞 Call or text 320-372-2323 TODAY!
🌐 www.selahwellnessclinic.com

💬 Tell us below: What’s your BIGGEST struggle with weight loss? We’re here to help!

✨ PINE CITY, YOUR GLOW-UP JUST GOT BETTER! ✨One facial is good… but TWO is even better. 😉For a limited time, BUY ONE FAC...
10/12/2026

✨ PINE CITY, YOUR GLOW-UP JUST GOT BETTER! ✨

One facial is good… but TWO is even better. 😉

For a limited time, BUY ONE FACIAL & GET YOUR SECOND FACIAL 50% OFF!
Second facial must be of equal or lesser value.

📍 Pine City Location ONLY
1300 Northridge Dr. Suite 2
Pine City, MN 55063

🍂 Valid through September & October — the perfect excuse to give your skin a little extra love this fall!

📲 Call/Text 320-372-2323 to schedule!

Tell us below 👇 Are you keeping BOTH facials for yourself or sharing one with a friend? 😍

Grief and PTSD can change a family—but no one should have to navigate that weight alone. 🤍Selah Wellness Clinic is now o...
10/11/2026

Grief and PTSD can change a family—but no one should have to navigate that weight alone. 🤍

Selah Wellness Clinic is now offering Group Therapy for PTSD & Grief at our Sandstone location—a supportive, confidential space to connect with others who understand and begin working through what feels heavy.

PTSD: 1st & 3rd Thursday of each month
GRIEF: 2nd & 4th Thursday of each month
🕡 6:30–7:30 PM

We are intentionally keeping each group small—only 10–12 people per session.

Registration is required, and insurance is not required. Grant funding is available for those without insurance.

Spots are limited and may fill quickly. Don’t wait to reserve yours.

📞 Call 320-372-2323 today to register.

🍂 A little privacy. A little self-care. A really good October bonus. 🍂Some treatments are personal—and we believe they s...
10/10/2026

🍂 A little privacy. A little self-care. A really good October bonus. 🍂

Some treatments are personal—and we believe they should stay that way. APEX is a discreet, non-invasive treatment designed specifically for men’s intimate wellness.

For October, when you purchase an APEX treatment package, you’ll receive TWO complimentary Eminence Organics skincare products:
✨ Ashwagandha Ultra-Rich Restorative Cream
✨ Shiitake & Ashwagandha Bi-Phase Mist
🎁 FREE while supplies last!

Curious about APEX but prefer to keep the conversation private? You don’t have to ask questions in the comments. Simply call or text our team, and we’ll be happy to discuss treatment details confidentially.

📲 320-372-2323
🌐 selahwellnessclinic.com

Address

501 Main Street
Sandstone, MN
55072

Telephone

+13203722323

Website

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