Better Belly Nutrition

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Better Belly Nutrition Jaime Heer, Functional Nutritionist specializes in addressing root causes to your digestion, weight, hormone, mood and sleep concerns.

She'll help you optimize your health using a holistic approach so that you can bring balance to your body and mind.

Comparison is loud. Consistency is quiet. Small daily habits are where the gap gets closed.
10/22/2026

Comparison is loud. Consistency is quiet. Small daily habits are where the gap gets closed.

We’ve been sold a lie. 🤍The lie that we’re not enough as we are. That if we just try the next shot, buy the next serum, ...
10/20/2026

We’ve been sold a lie. 🤍

The lie that we’re not enough as we are. That if we just try the next shot, buy the next serum, start the next diet on Monday, we’ll finally like who we see in the mirror.

It’s up to us to change the narrative.

Feed yourself well. Move daily. Take deep breaths. Thank your body for everything it carries you through.

Give it the space to love you back.

Which truth do you need most right now? Tell me below 👇🏼 And save this for the days the old story gets loud. 💛

10/16/2026

Instead of “how do I look?” start asking yourself “how do I feel?”. 💪🏽 🌺 🌟

5 things I won’t tell you to do as your nutritionist.👇🏼“Eat less, move more.” “Count calories.” “Eat your veggies.” Soun...
09/28/2026

5 things I won’t tell you to do as your nutritionist.👇🏼

“Eat less, move more.” “Count calories.” “Eat your veggies.” Sounds helpful. Ignores what’s actually going on in YOUR body.

🕵🏻I’m your health detective. My job is figuring out what’s really driving your health concerns, so we can build a plan that’s actually yours.

Ready for a personalized plan to reach your health goals? Link in bio to schedule your Free Health Intro Call. 📲

Supporting your body through hormonal changes doesn’t have to be complicated. It starts with listening to what it needs...
09/08/2026

Supporting your body through hormonal changes doesn’t have to be complicated. It starts with listening to what it needs and showing up with simple, daily habits.

Let me know below what you’re doing to support healthy hormones. 👇🏼🌟

09/05/2026

Ready to ditch the never-ending loop of societal pressure telling us we’re only beautiful if we look a certain way?
🦸🏼‍♀️ Jenny Schatzle and I got real about breaking out of it — the diet culture, the toxic habits, and how to break free of the ‘I’ll be happy when…’ mindset.
🎧 ➡️Full Rogue Radiance Podcast episode link in bio.

09/04/2026

How to drink your morning coffee without the 10 AM crash 👇🏼

Adding healthy fats and protein helps stabilize blood sugar and keep your energy steady all morning.

Comment or DM me “FOAM” and I’ll send you the links to my favorite frother and protein powder! 😋

Let’s talk about the wellness advice I’m professionally — and personally — opting out of. 👀As a gut health and hormone h...
04/20/2026

Let’s talk about the wellness advice I’m professionally — and personally — opting out of. 👀

As a gut health and hormone health practitioner I’ve spent years studying what actually moves the needle for women’s health. And there’s a lot of noise out there right now. AI influencers selling supplements, trends that skip the root cause entirely, and advice that looks good on a reel but doesn’t hold up in real life.

This isn’t about being contrarian. It’s about asking better questions — about what you’re putting in your body, why you’re putting it there, and whether it’s actually serving your health or just your anxiety about your health.

You deserve more than a trend. You deserve to actually feel good.

Save this for the next time someone tries to sell you a parasite cleanse. 😉

👇🏼Questions? Drop them below.
🔗 Link in bio to work with me

03/03/2026

PSA: You don’t have to sacrifice satisfaction to eat well. 👏🏼
Spaghetti squash delivers on flavor, keeps your gut happy, and supports healthy hormones — all while hitting that pasta craving. 🍝✨

Address

Santa Barbara, CA
93101–93103, 93105–93111, 93116–93118, 93120–93121, 93130, 93140, 93150,

Opening Hours

Wednesday 10am - 5pm
Friday 2pm - 5pm

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