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BeCubed BeCubed is a framework that brings together the most elemental daily activities to enhance our well being: Body, Brain, and Breath!

South Bay Peeps, if you’ve been wanting to try cold plunge, here is your opportunity!BeCubed is excited to partner with ...
05/26/2025

South Bay Peeps, if you’ve been wanting to try cold plunge, here is your opportunity!
BeCubed is excited to partner with BMS wellness at their state of the center in Santa Clara Park bring a Wim Hof fundamentals workshop as part of their launch. Movement + Breath + Cold!

Come, join us.

 is taking us places, literally.  invited me to assist him in his first ever executive event for a VC retreat in Saratog...
04/15/2023

is taking us places, literally.
invited me to assist him in his first ever executive event for a VC retreat in Saratoga.
As we drove up the narrow hills, I knew I was in for a treat but I wasn’t prepared for such stunning vistas and a house which is truly out of this world, perched on a cliff overlooking Silicon Valley.
It is always moving for me to see Manoj teach from this place of knowledge and daily practice and how despite his busy work and home life, he finds time for his passion of teaching wim hof method.
The shift in people as they do the breathing practice and do the cold immersion is incredible. Each one of them sat for two minutes in the icy water. Not sure what melts faster-resistance or ice-but both seem to be a given.
It was a perfect Friday afternoon and we did celebrate with B**r and momos on our drive back home.
Manoj is one of the few instructors in the Bay Area and his April workshop is also sold out. If you want to try the cold immersion and learn the wim hof breathing method please reach out to join his May workshop or talk to him about organizing a bespoke event for your team. If it’s a nice location, I will be there;)

Shri Manoj Yadav and Smt Ashima Sarin became Yoga teachers a couple of months ago. We laughed at the formal language on ...
09/05/2022

Shri Manoj Yadav and Smt Ashima Sarin became Yoga teachers a couple of months ago. We laughed at the formal language on the certificate but it’s a fair reflection of the process of getting a certification from the Ministry Of Ayush in India, the formal body for yoga certification.
Our learning continues even as we incorporate Yogic techniques and wisdom in our teachings through the BeCubed Framework.
The greatest gift of all this that we receive a chance to practice together. It has deepened our connection at all levels and has motivated to bring these gifts to other couples.
Our next BeCubed workshop is focused on couples. Join us on October 1st, 9:30 am PST for a free and virtual hour long workshop to learn some well-being practices for you and your partner.
Register at
https://tinyurl.com/becubedoct

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505 Chapman Ct
Santa Clara, CA
95050

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