Strong Yogi Challenge

Strong Yogi Challenge Yoga, Mindful movement core strength classes, and core and agility classes. Fitness classes that de

05/18/2025
04/27/2025

šŸ“šŸ“šŸ“

04/18/2025
Authority often wears a clown suit. Authority isn't knowledge or experience or even intelligence. Remember to trust exp...
04/18/2025

Authority often wears a clown suit. Authority isn't knowledge or experience or even intelligence. Remember to trust expertise and skill over authority and power.

Are you still striving to stay fit? We all are. Change is constant and never-ending. Do you want to discover the secret ...
08/01/2024

Are you still striving to stay fit? We all are. Change is constant and never-ending.
Do you want to discover the secret to developing consistent, progressive, and rewarding fitness habits? It's simple:
Play.
Play every day.
Play whenever you can.
Serious play is the most effective.
Find joy in everything you do.

StrongBodies hats!
08/01/2024

StrongBodies hats!

description

Be who you are. This is the way
07/30/2024

Be who you are. This is the way

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My ADHD is in overdrive and when I signed up, all I was thinking is ā€œ10k isnā€™t really even challenging. Itā€™s just gonna ...
04/05/2024

My ADHD is in overdrive and when I signed up, all I was thinking is ā€œ10k isnā€™t really even challenging. Itā€™s just gonna be fun and Iā€™m gonna be able to let out some energy/intensity.ā€

When I got the email, I looked at the race details and my registrationā€¦ its not 10k, itā€™s 10+ā€¦ miles šŸ¤¦šŸ½ā€ā™‚ļø
SMH

So itā€™ll be challengingā€¦ no big deal.

Itā€™d be more fun if we did It together šŸ˜‡

Register for Tough Mudder Los Angeles on 2024 this Spring and take on the best obstacles in the business with your team

Address

27927 Smyth Drive
Santa Clarita, CA
91355

Opening Hours

Monday 6am - 7am
Tuesday 7:30pm - 9pm
Wednesday 6am - 7am
Thursday 6am - 7am
Friday 6am - 7am
Saturday 8am - 9am

Telephone

+16616218836

Website

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Mobility, Stability, Purpose

StrongYogis practice awareness of their bodies, feelings, and movements by utilizing the breath and maintaining focus on the individual's intention. The StrongYogis method of mindful movement is a blend of Pilates, gymnastics, yoga poses with some flow, core strength and agility. This therapeutic experience serves as a foundation for self-managed wellness, will improve performance, and can speed recovery. This practice is a gentle way to start feeling and moving better.