Alexandra Johnson, MD

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Alexandra Johnson, MD Find greater vitality, clarity, and harmony!

Our services include Breema Bodywork, somatic psychotherapy, functional family medicine, and massage—all with the perspective and wisdom of Breema.

10/09/2026

🍂 Increasing Energy in Daily Life: Breema Workshop on October 24th

Join us for this upcoming Saturday morning workshop! Learn bodywork and self-care sequences to discover a new way to relate to life through true body-mind connection.

📍 Hummingbird Valley Retreat Center, Santa Cruz
🕖 Saturday, October 24th
🔗 breema.info/hvsaturday

10/07/2026

"Through the principle of Body Comfortable, I am able to stay in healthy contact with my full self. When I find balance in the self, I am able to better support others."

Daniel Helbig, Business Coach, Yoga Therapist & Self-Breema Instructor

✨ Join us on Mondays and Wednesday for weekly Breema workshops!
📍Hummingbird Valley Retreat Center, Santa Cruz
🔗 breema.info/santacruz

🌿 Seed Cycling — Help balance hormones, boost fertility, and ease symptoms of PMS and menopause.🔗 Learn more about Dr. A...
10/03/2026

🌿 Seed Cycling — Help balance hormones, boost fertility, and ease symptoms of PMS and menopause.

🔗 Learn more about Dr. Alexandra Johnson's integrative and functional medicine clinic: alexandrajohnsonmd.com

10/02/2026

🍂 Fall Breema Intensive in Oakland, CA — Oct. 10-14, 2026

The Fall Breema Intensive at The Breema Center begins next weekend. From Oct. 10th to Oct. 14th, join us for 4-days of Breema workshops and body-mind connection with other students.

Learn bodywork and self-care sequences and discover a new way of relating to yourself.

Various attendance options available. Experience the full intensive, one day, or an individual workshop!

📍 The Breema Center, Oakland, CA
🕖 Saturday, October 10 - Wednesday, October 14
🔗 breema.info/fall

09/30/2026

"There is no judgment. I can let go of mistakes and judgment of myself when coming to the body."

Alex Marshall, Musician and Breema Student

💚 Join us for weekly Breema classes and experience No Judgment for yourself
🔗 Discover our clinic and workshop offerings here: breema.info/santacruz

✨Breema uses simple movements and supportive touch to bring body and mind together—and offers a totally new way to relat...
09/25/2026

✨Breema uses simple movements and supportive touch to bring body and mind together—and offers a totally new way to relate to life.

🍂 Book a Breema session in clinic, or attend a Breema or Self-Breema workshop. More information via the resources in our bio.

Join us September 25th (today) for a FREE Breema Open House from 6:30 pm to 8:30 pm!
— Experience free mini-Breema sessions at 6:30, and a free Breema Bodywork class at 7:00 pm. Registration info available here: breema.info/hvweekend

09/23/2026

"For me, Breema is a very important piece to the puzzle, as it gives some answers to the bigger questions."

Daniel Helbig, Business Coach, Yoga Therapist & Self-Breema Instructor

🌲Join us this upcoming weekend in Santa Cruz for a Breema Retreat!
📍Hummingbird Valley Retreat Center
🕡 Sept. 25th - Sept. 27th
✨ Join us on Friday for a Free Open House!
🔗 More information available via our link in bio!

09/19/2026

🍂 September 25th to 27th: Breema Weekend Retreat — a weekend of bodywork, Self-Breema, and the Nine Principles of Harmony. Balance your nervous system, and experience how you can relate to life with more balance, gratitude, and vitality.

FREE Intro Evening with Mini-Sessions
• Friday, Sept. 25th, 6:30 pm - 8:30 pm!

📍Hummingbird Valley Retreat Center, Santa Cruz, CA
🔗 breema.info/hvweekend

Why Nonjudgmental Touch is so Nurturing and so Needed — How we can move from separation and into connection with one ano...
09/19/2026

Why Nonjudgmental Touch is so Nurturing and so Needed — How we can move from separation and into connection with one another.

In the latest Substack article, Breema Practitioner and staff Instructor Denise Berezonsky discusses why nonjudgmental touch and physical contact is so needed in today’s world.

💜 Read ‘Why Nonjudgmental Touch is so Nurturing and so Needed’ by Denise Berezonsky on our Substack — alexandrajohnsonmd.substack.com/p/why-nonjudgmental-touch-is-so-nurturing

09/18/2026

"When in class, I experienced a mental quietness that I normally don't feel. The usual mental spiral was gone, and I was able to sit with my body in this profound experience."

Olaf Querhammer, Athlete & Breema Practitioner

✨ Join us today for our weekly Monday Breema workshop!
📍Hummingbird Valley Retreat Center, Santa Cruz
🕖 Every Monday, 7:00 to 8:30 pm

🔗 Visit the link to learn more information our weekly Breema and Self-Breema workshops offered in Santa Cruz: breema.info/santacruz

Address

1690 Glen Canyon Road
Santa Cruz, CA
95060

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