01/04/2026
✨✨✨✨New Year Meditation✨✨✨✨✨
✨✨✨ with Sacred Healing Journey ✨✨✨
New Year attunement to Divine Feminine and Masculine energies to support harmonizing and strengthening your energetic field, while creating greater balance, and discovering spiritual gifts.
If you’d like to walk through our new year meditation again (for those present) or on your own (for those of you not present), feel free to follow the written version below.
Bring awareness to your heart center, the home of your soul, embodied. Breathe in warm golden light through the front with the in breath. And allow your outbreath to support release of any old debris that’s ready to be released out through the back of your heart.
When your heart feels fresh, warm, soft and bright (any or all of the above, or simply when the time feels right); bring awareness to your central channel of energy running from your crown chakra to your root. Feel this vibrant light running through you, a link to your connection with source.
For the next couple of breaths allow yourself to notice how this connection from source (crown) also brings you into connection with Mother Earth (root). Allow your awareness to pool in your feet for a few breaths, breathing into this life sustaining connection with Mother Earth; allowing gratitude to flood from your heart to mama earth, breathing into the reciprocal nature of this relationship.
Returning to your heart center, where the golden light flows… open up your palms, inviting connection with the energies of the Divine Feminine on the left in whatever form feels right—Mother Mary, Guadalupe, Quan Yin, Mary Magdalene, Mother Earth, Grandmother Moon, Venus, Hekate, etc. Breathing into this connection, attuning to her frequency, sense see and feel this beautiful being gifting you with her presence and offering an attunement. Notice the colors, sounds, and sensations… When this feels complete, invite connection with the energies of Divine Masculine through your right palm noticing the form—Jesus, Buddha, father sky, the sun, etc. Move through the same sequence as before… eventually attuning to the energies flowing from your palm to your heart, expanding from your heart out into your whole body. Noticing the colors, sounds sensations and messages of connection from this one as well, allowing yourself to receive fully.
As the energies of divine masculine and feminine begin to combine, allow your awareness to flow upwards into your third eye, where our masculine and feminine energies merge into one. As you adjust to the energies of the third eye, envision a sacred temple here in this holy space. Give yourself a few breaths to attune to the energies, looking around you, taking in the sights, sounds and aromas of your surroundings. As you attune and adjust, you are called forth to venture further into this sacred space. Making your way, you see / feel your guides before you, the embodiment of the divine masculine and feminine are here, up near the altar. They have laid before you, upon the altar 1,2,3 or 4 gifts. These gifts are meant for you, and they invite you to receive the gifts one at a time. You will see 1-4 symbols present, placed upon the altar. Please explore the gifts, noticing their energetic imprint… color… shape… size… use all your senses to explore them, attune to them, and finally commune with them to receive the messages they hold for you.
You realize these gifts are meant to be with you through the coming year. They will help you to explore and integrate new inner skills (clairs) and gifts along your spiritual path including—bringing into form what is meant to come through you this year; removing obstacles, support healing within yourself or between yourself and another, and support further development of characteristics that you will most need this year (presence, courage, patience, etc).
These times of coming together for meditation gently guided by current astrological themes is a favorite time of each month for me! And I am deeply grateful for the presence of each one in attendance and the sacred and loving space we create together. 🙏🏼❤️ These are intense times we’re living through and community is key.
Image: Artist unknown
