Three Seasons Ayurveda

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Three Seasons Ayurveda

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Ayurvedic & Panchakarma Specialist, Registered AHG Herbalist, Marma-Massage Therapist, Aromatherapist, Iyengar Yoga Instructor & IAYT & Ayurvedic Yoga Therapist

10/30/2026

10.30- Greeting from Kerala & Day Light Savings

Greetings from Kerala, India

10/28/2026

New on the blog: Squash Gratin — a lighter, spice-forward take that balances the dish’s rich texture with bright, wholesome ingredients. Ready in minutes and perfect for cozy dinners. Read the full recipe and tips here: https://wix.to/EyV1xH9

This squash gratin balances it heavy nature with spices and using lighter ingredients.

10/24/2026

11.9- Holiday Recipes

Holiday Foods

10/21/2026

Soothe and hydrate your eyes naturally with Rose Water Eye Wash — gentle, calming, and perfect for a quick refresh. Read the short blog to learn how rose water benefits the delicate eye area and how to use it safely. https://wix.to/ZHQU7zd

Rose water moisturizes and is soothing for the skin and eyes.

10/11/2026

10.11- All About Apples

Apples

10/10/2026

Inflammation is a complex biological response to injury, infection, or irritation. Discover practical Ayurvedic approaches to calm inflammation and support long-term well-being in our latest blog post. Read more: https://wix.to/kwI0z1b
Contact Three Seasons Ayurveda and Jeff at ~ www.threesesonsayurveda.com ~ 310-339-8639 ~ [email protected]

10/08/2026

Did you know fats are essential for health—not the enemy? They provide energy, help absorb vitamins, keep skin and hair healthy, insulate the body, support brain development, and regulate inflammation and clotting. Contact Three Seasons Ayurveda and Jeff at ~ www.threesesonsayurveda.com ~ 310-339-8639 ~ [email protected]
https://wix.to/2I4IcCD

09/29/2026

Support your stress response naturally — discover our non-alcoholic Adrenal Tonic designed to nourish adrenal glands and restore balance. Contact Three Seasons Ayurveda and Jeff at ~ www.threesesonsayurveda.com ~ 310-339-8639 ~ [email protected]

09/24/2026

Feeling constantly tired, wired, or struggling with brain fog? Learn how adrenal health impacts hormones that regulate every organ and behavior. Read my guide to recognize the signs of adrenal fatigue and simple steps to support your adrenals. Contact Three Seasons Ayurveda and Jeff at ~ www.threesesonsayurveda.com ~ 310-339-8639 ~ [email protected]

Address

Santa Monica, CA
90403

Telephone

+13103398639

Website

http://www.threeseasonsayurveda.com/

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