What are the opening hours?

Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Ampersand Spa

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ampersand Spa, 100 Main Street, Saranac Lake, NY.

After a long day of exploring the marvels of the Adirondacks, the restorative powers of Ampersand Spa at Hotel Saranac offer a tranquil opportunity to relax and reinvigorate. Named for the mighty and peaceful mountain overlooking Saranac Lake, Ampersand Salon and Spa is just one of the unexpected delights you’ll discover during your Adirondack experience here at the Hotel Saranac.

10/26/2026

Bring the whole group.

Bridal parties, milestone birthdays, a girls' weekend, a team that has earned it. We host group wellness events and customized experiences built around whatever you're celebrating.

Tell us what you have in mind. We'll take care of the rest.

Call the Spa at 518-354-5920.

10/22/2026

Some places are built for rushing. This one never was.

Saranac Lake has drawn people looking for mountain air, quiet, and permission to slow down for well over a century. The whole village grew up around that idea.

Ampersand Spa sits inside a hotel that opened in 1927, in the middle of all that history. We're simply carrying it forward. Warm hands, quiet rooms, an hour that belongs entirely to you.

Ampersand Spa at Hotel Saranac. Where the legacy of healing lives on.

10/19/2026

The gift of an hour to yourself.

An Ampersand Spa gift certificate works for the person who needs rest more than another candle. Massage, facial, body treatment, or simply time in a quiet room with nothing asked of them.

Holidays are closer than they look.

Reserve at AmpersandSpa.com or call 518-354-5920.

10/15/2026

A little "and" can make all the difference.

Add another layer to your visit with enhancements built for deeper relaxation and recovery.

Pumpkin Dulce Foot Scrub • Hot Oil Scalp Treatment • Aromatherapy • C*D • Cupping • Hot Stone Focus • Dry Brush • Theragun Focus • Infrared and Gemstone PEMF

Ask your Spa Concierge which pairs best with your treatment.

Sometimes the best part of a spa day is the "and."

10/12/2026

Hike. Paddle. Explore. Recover.

Fall days in the Adirondacks fill themselves. Colorful trails, crisp mornings, downtown afternoons, one more adventure before the light goes.

When you're ready to slow down, we'll be here. Customized massage, Deep Tissue, Hot Stone, C*D, plus our seasonal treatments, all of it a restorative finish to your Adirondack day.

Inside Hotel Saranac, downtown Saranac Lake. Where the legacy of healing lives on.

10/08/2026

The best part of getting away? Getting away together.

Make a little room in your Adirondack weekend for two. A couples massage at Ampersand Spa means side-by-side treatments customized to each of you, then time in the relaxation lounge before you head back out into Saranac Lake.

Anniversaries, birthdays, fall getaways, or no occasion at all.

Relax. Restore. Reconnect.

Reserve at AmpersandSpa.com or call 518-354-5920.

10/05/2026

Pumpkin season, but make it skincare. 🎃

The Pumpkin Perfecting Facial uses Circadia Professional Skincare with a pumpkin enzyme treatment for gentle exfoliation, leaving skin refreshed and luminous.

While your skin gets the attention, so does the rest of you. Every facial includes time on our Infrared and Gemstone PEMF Mat.

Fall glow starts here.

Reserve at AmpersandSpa.com.

10/02/2026

TODAY: VINE & VINYASA 🍷🧘

Rain or shine, we’re still flowing!

With rain in the forecast, today’s Vine & Vinyasa is moving indoors to the beautiful Great Hall at Hotel Saranac.

Join us for a relaxing yoga session, followed by a complimentary glass of w**e in the Great Hall.

Today | October 2
Hotel Saranac | Great Hall
Yoga + complimentary glass of w**e

A rainy Adirondack afternoon might just be the perfect excuse to slow down, stretch, sip & stay awhile. 🍂

Spots are still available! Register here:
https://na.spatime.com/wtsh12983/5343149/spa-service/activity-type/112079562

10/01/2026

Your post-adventure recovery, with an autumn twist. 🍁

The seasonal Autumn Restore Massage pairs customized massage technique with warm towels, finishing with a Pumpkin Dulce Foot Scrub. It's built for muscles that spent the day on the trail, on the water, or simply getting through the week.

Fall in the Adirondacks is meant to be explored, then recovered from.

Reserve at AmpersandSpa.com.

09/28/2026

Fall looks good on the Adirondacks. 🍂

Settle into the season at Ampersand Spa with treatments built around what we love about autumn: warmth, restoration, a little extra time to slow down.

Seasonal offerings include the Autumn Restore Massage, the Pumpkin Perfecting Facial, and the Pumpkin Dulce Foot Scrub, alongside our full menu of massage, skincare, and body treatments.

Ampersand Spa at Hotel Saranac. Where the legacy of healing lives on.

Reserve at AmpersandSpa.com or call 518-354-5920.Fall looks good on the Adirondacks. 🍂

Settle into the season at Ampersand Spa with treatments built around what we love about autumn: warmth, restoration, a little extra time to slow down.

Seasonal offerings include the Autumn Restore Massage, the Pumpkin Perfecting Facial, and the Pumpkin Dulce Foot Scrub, alongside our full menu of massage, skincare, and body treatments.

Ampersand Spa at Hotel Saranac. Where the legacy of healing lives on.

Reserve at AmpersandSpa.com or call 518-354-5920.

Address

100 Main Street
Saranac Lake, NY
12983

Opening Hours

Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+15183545920

Website

https://ampersanddayspa.com/

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