Orangetheory Fitness South Sarasota

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Orangetheory Fitness South Sarasota Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Sarasota, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sarasota, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Nothing makes the studio lights shine brighter than hearing how Orangetheory is changing lives. Thanks for sharing your ...
10/04/2026

Nothing makes the studio lights shine brighter than hearing how Orangetheory is changing lives. Thanks for sharing your experience, Tammy! 🧡⭐

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

Happy National Women's Health & Fitness Day!Here's to the women redefining what strong looks like. Whether you're pickin...
09/30/2026

Happy National Women's Health & Fitness Day!

Here's to the women redefining what strong looks like. Whether you're picking up heavier weights, chasing a new goal, or simply showing up for yourself, today and every day, we're celebrating you.

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Every workout is worth it when we get to celebrate stories like this. Thank you for your kind words, Jessica!🧡
09/27/2026

Every workout is worth it when we get to celebrate stories like this. Thank you for your kind words, Jessica!🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

Strong looks different on everyone. Lifting heavier. Moving better. Building confidence. Showing up when it would've bee...
09/23/2026

Strong looks different on everyone. Lifting heavier. Moving better. Building confidence. Showing up when it would've been easier not to.

This National Weightlifting Day, we're celebrating every kind of strength, because every rep is helping you build a stronger life outside the studio, too.

The chips are falling into place ... the Chipper is BACK!Tomorrow we’re chipping away at every push, every rep, every ro...
09/22/2026

The chips are falling into place ... the Chipper is BACK!

Tomorrow we’re chipping away at every push, every rep, every row, until all that's left is the finish line. Start steady. Stay focused. Finish proud. Who's chipping in?

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

Our favorite season? The one where everything turns orange. The leaves are changing, the hoodies are back, and every wal...
09/22/2026

Our favorite season? The one where everything turns orange. The leaves are changing, the hoodies are back, and every walk into the studio feels just a little cozier.

Happy first day of fall! 🍂

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Fitness isn't one-size-fits-all. We love hearing how Orangetheory helps you feel your best, Nam!
09/20/2026

Fitness isn't one-size-fits-all. We love hearing how Orangetheory helps you feel your best, Nam!

The best thing to drop this fall? Your dues. Enjoy $50 off next month's dues every time a new friend joins. Tag your fut...
09/19/2026

The best thing to drop this fall? Your dues. Enjoy $50 off next month's dues every time a new friend joins.

Tag your future workout buddy 👇

Nothing basic about this workout. Squats. Hinges. Lunges. Pushes. Pulls.Tomorrow's OTFoundations focuses on the fundamen...
09/17/2026

Nothing basic about this workout. Squats. Hinges. Lunges. Pushes. Pulls.

Tomorrow's OTFoundations focuses on the fundamentals that help you get stronger, move better, and build confidence in every rep. Plus, a little pushup challenge for good measure!

🏃‍♀️🔥 WE'RE TAKING OTF OUTSIDE THE STUDIO!OTF SRQ/LWR is excited to be bringing all 3 OTF studios together for the St. P...
09/15/2026

🏃‍♀️🔥 WE'RE TAKING OTF OUTSIDE THE STUDIO!
OTF SRQ/LWR is excited to be bringing all 3 OTF studios together for the St. Pete Run Fest on Saturday, November 14! 🎉

Join our OTF team and choose your race, 5K, 10K, or another Saturday race, then meet us at our designated OTF Tailgate Zone to hang out before & after the race!

You can expect snacks, drinks, games + cheering on our OTF crew as they cross the finish line! 🧡

Whether you’re racing or coming out to cheer, we’d love to see you there! Scan the QR codes to sign up and details to join the OTF team!

Address

6509 S Tamiami Trl
Sarasota, FL
34231

Opening Hours

Monday 5:45am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 5:45am - 7:30pm
Saturday 6:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+19414442439

Website

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