Better Period

Directions Website Contact the business

Better Period Bridging access to pelvic health & period-care. Let’s make menstruation better, period! ♥️
Founder: Dr. Mikala Shannon, PT, DPT, MMS

Ladies, join us with Mycah and Kathryn tomorrow! ✨Better Period is on the move! 💜Stop by our table to see how you can ma...
09/12/2026

Ladies, join us with Mycah and Kathryn tomorrow! ✨

Better Period is on the move! 💜

Stop by our table to see how you can make a difference in your community AND a difference with your health! We will have FREE Diastasis Recti screenings and learn more be successful through your fitness journey and/or postpartum recovery at any stage!

Feel free to ask me about c-section scar healing, core strength, pain management, and getting back to or continuing the activities you love.

Whether you’re postpartum, years past pregnancy, or simply curious about your overall physical fitness—come say hi! 🫶🏾

📍 ALEUR in Downtown Sarasota!
♥️ Learn about our local non-profit initiatives so you can join our next donation drive!
💜 FREE Diastasis Recti Screenings
💙 Women’s health + wellness resources and education

See you there! 🫶🏽

What a pleasure to serve! ♥️♥️♥️
08/27/2026

What a pleasure to serve! ♥️♥️♥️

Ready to move your body? ♥️This Supportive Chair Yoga guide features 6 simple, seated poses that can be done from a whee...
08/26/2026

Ready to move your body? ♥️

This Supportive Chair Yoga guide features 6 simple, seated poses that can be done from a wheelchair or chair - making movement more accessible for people who are fatigued, experiencing mobility challenges, recovering from treatments or just stuck at the office! 🧘🏽‍♀️

Chair-based yoga can help support:
• Gentle stretching
• Posture and mobility
• Circulation
• Relaxation and stress reduction

Namaste! 💜

Address

Sarasota, FL

Alerts

Be the first to know and let us send you an email when Better Period posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Better Period:

Shortcuts

Share